Tristyn Browning

Tristyn Browning 1377 served ↓ Book a 1:1
🕊️ Yeshua is my guide
🪩 Trauma Informed Readings, Mentoring, Healing
✨ Intuitive Development

My magical offerings:

♡ 1:1 Spiritual Coaching. Focus is mindset rewiring, trauma healing, intuitive development, personal empowerment and much more!
♡ 1:1 Psychic Medium Reading (similar to intuitive therapy)
♡ 1:1 Animal Intuitive Reading
♡ 1:1 Quantum Hypnosis Therapy
♡ Spiritual Retreats - In-Person
♡ Workshops - Online and in-person
♡ Podcast Guest


I focus on deep, longlasting tran

sformation. I've been through a lot in my own journey and have found that in order to feel the most 'whole', we must heal on all levels: spiritually, mentally, emotionally and physically. My practice uses a multitude of techniques, and is very customized to each client. In the past year of my business being officially open, I have served over 350 happy clients and have over 50 5-star testimonials.

I’m sorry but I can’t be the only Intuitive seeing this!?I’ve known since I was 18, that there is darkness in this world...
05/06/2026

I’m sorry but I can’t be the only Intuitive seeing this!?

I’ve known since I was 18, that there is darkness in this world. Iykyk. But there are times when I’m SHOWN so clearly what is not being shown.

And this year the Met Gala photos were one of those moments.

I’ve not been into celebrities (false icons) much at all over the years. It always felt a bit weird to idolize people I don’t know, who have lives I wouldn’t want because they made deals at the cost of their spirit, mind and body.

But ya, this year the Met was on a different level spiritually. I don’t recommend looking at it. I love art so I looked a bit, and the images that I saw of demons, entities, nefarious rituals were so disturbing 😭

What we ‘consume’
Will ‘consume’ us

And also at the same time… I do believe we have more power over that s**t

But also why open doors when you don’t need to? As Jesus always tells me lol.

I know it’s just as unhealthy to be afraid of everything and try to be perfect.

I just can’t unsee what I was shown and felt I needed to share for those who might want to know or also resonate.

No judgement if you don’t 💕

Love you,
Tristyn 🤍✨

05/05/2026

Day 2 of IV treatment and I’m feeling better. But what a shock 👀

Your intuition is a gift that can literally save your life.

It knows things beyond what your brain can comprehend. It’s God, infinite intelligence 🕊️

I typically would’ve waited a day or two to see a doctor, if at all. But I woke up yesterday morning and the voice was so strong: Go to ambulatory care now.

I didn’t want to.
But I listened anyways.

And judging by the level of stress and urgency with the medical staff it’s a good thing I did.

It happened so fast. Within 24 hours, my throat was so swollen and abscessed I was having a hard time breathing and swallowing. They were considering sending me to Red Deer in an ambulance for surgery 👀

Thankfully they called an ENT specialist who they said they try to avoid surgery at all costs these days. So we’re doing IV therapy the next few days.

Also fun fact, I have a phobia of needles being injected. The blood doesn’t freak me out, but knowing a needle is in my body 🙃 let’s just say I have fainted before.

So we’re doing lots of exposure therapy for my phobia over here. I was sent home with a cannula and am wearing it in my arm 24/7 until im done treatments 😂

But anywayyys. Your girl is on the mend 💃

Listen to your intuition!

Love you,
Tristyn 🤍✨

Being a Good Girl is not feminine 🦋It’s manufactured compliance. To be more digestible for men, for society.And I don’t ...
05/02/2026

Being a Good Girl is not feminine 🦋

It’s manufactured compliance. To be more digestible for men, for society.

And I don’t hate men.

I just see the damage it’s done to the women around me. The women I serve from ages 11 all the way to 65.

It’s permeated our culture so deeply. It’s time you be free.

One of the most radical rebellions you can create as a woman?

Actually fkn liking yourself. Not just ‘loving yourself.’

Enjoying your own presence. Being someone you’re inspired by. Setting yourself free regardless of what anyone says about it.

The Feminine is not overwhelming and ungrounded.
She is firm and carries weighted presence.
She keeps eye contact.
Births souls into the world. Or chooses not to.

She lights the fire within by being well resourced. Cultivating friendships with women who ~see~ her instead of try to compete with her.

She is sovereign within her mind, body and spirit.
Imperfect. Not always certain of herself. But still expressing herself as she sees fit.

For many of us, our grandmothers generation of women never got to be who we have the opportunity to be.

Vocal. Sensual. Unapologetic. United instead of competing. Speaking kind words behind eachother’s back.

One of my older clients and I recently talked about how older generations often find it harder to give and receive compliments. I believe it’s because they grew up in colder times, where women were fragmented by being taught to compete with eachother.

And yet, it seems every week when im on a walk, guess who gives me the most GENUINE compliments?

Teenage girls.

I noticed the difference as soon as tiktok came out too, the way Gen z cheers on other women so easily. Like it’s the most natural thing to do. I love it.

I think this is a testament to the work each generation of women is doing for the next. We are becoming more united, we are safer with eachother.

THAT is feminine.

I love you,
Tristyn

Through working with hundreds of clients 1:1, I came to this conclusion: It is not normal to be happy all the time 🕊️How...
05/01/2026

Through working with hundreds of clients 1:1, I came to this conclusion: It is not normal to be happy all the time 🕊️

How did I learn this?

I’ve clairvoyantly seen my clients’ nervous systems. As a medical Intuitive.

I’ve walked them to the other side of big emotions.
As a trauma informed Healer.

I’ve received neuroscience teachings through intuitive downloads.

It was not until today, as I was making this post…
That I learned modern science has proven this 🤯

I felt called to look it up as I was writing.

And I learned a new term, so I added it to the post:
Hedonic Adaptation. So cool!

This isn’t the first time science has proven my intuitive, analytical theories.

I don’t share this to inflate my ego. It’s just really fascinating when science catches up to intuition and mastery in our everyday craft. Im sure other Healers have known this without seeing the science too.

Also are we loving the ethereal pastel vibes or whaaat. It feels like a breath of fresh air. A returning to my true essence after a long journey ☁️

Love you,
Tristyn 🤍✨

PS

🦋 The Deep Reset 🦋 is still available!

3 Intuitive Coaching & Healing sessions where I hold your hand and we dive deep to renew you in mind, body and spirit!

The sessions are booked over the course of 3-6 weeks to build momentum and deep, create lasting transformations.

If this calls to you, the link is in bio. Or slide into my DM’s 🤍

Some of my thoughts lately 🕊️Also, The Deep Reset is still available!I will be ending this offer soon because May is boo...
04/30/2026

Some of my thoughts lately 🕊️

Also, The Deep Reset is still available!

I will be ending this offer soon because May is booking up quickly 🥹🫶 (thank you!)

🦋The Deep Reset🦋

~A Mini Transformational Coaching Container~

This container is for you if you want BIG SHIFTS in a general or specific area of your life!

You’ll receive 3x 60 minute sessions where we dive deep!

Clear blocks. Clarify your intuition. Embody who you came here to be.

I’ll gently hold your hand while you wildly transform 💃

You will receive intuitive guidance, unconditional love, deep NLP coaching, mindset shifts and simple practices for embodiment, nervous system regulation and being more of who you truly are!

Link in the bio babyyyy 🫶

Love you,
Tristyn 🤍✨

🦋🤍🫶To be clear, I follow Christ not the church.Not dogma.Not the institution historically documented as being used to su...
04/29/2026

🦋🤍🫶

To be clear, I follow Christ not the church.
Not dogma.
Not the institution historically documented as being used to suppress entire nations.

There is nuance in spirituality 🦋
It’s a personal journey, especially when it’s authentic.

But it’s easy to lump everyone together based on our personal experiences. And I get that.

Your journey with spirituality is yours and yours alone. Don’t let anyone tell you what to believe or who you are.

Love ya,
Tristyn 🤍✨

Update on my spiritual journey 🦋Also, if you’d like support and guidance in this season I have spots for Intuitive Clari...
04/29/2026

Update on my spiritual journey 🦋

Also, if you’d like support and guidance in this season I have spots for Intuitive Clarity Coaching & Healing!

Some of the topics I’ve been helping my clients with in these sessions lately:

• healing from breakups
• reinventing yourself after retirement
• dating in an empowered way in today’s culture
• clearing financial trauma
• clearing feeling unworthy of love and money
• clarity in business- this comes up a lot and I LOVE IT
• healing intergenerational trauma
• tools to manage overstimulation in parenthood
• ceremonies to transition into new seasons of life

Being trusted to hold you in some of the deepest work of your life is such an honor 😭. I am blessed to hold your hand as you walk through life. It’s humbling to be your safe space. Thank you

I love you,
Tristyn 🤍✨

04/24/2026

I’ve been keeping this a secret FOREVA. 🌹
More details and enrollment coming soooooon 🤭

This online program is built from my own life transformations, my work with clients, and everything I’ve learned along the way!

This is everything I wish I could’ve learned at the beginning. The much simpler way 🥲😂

It’s served me in so many chapters of life and I am stoked to see how it serves you too!

- Lost and painfully shy teen 👉 switched schools and became high school president

- Unaware of boundaries, emotional intelligence and expression in my 20s 👉 learned it so deeply that I now teach it

- Shallow friendships & relationships 👉 Loyal, deep and genuine ones

- Feeling isolated and depleted after becoming a solo Mom 👉building my community and remembering who tf I am

These are the tools, mindset shifts and practises I have been using and teaching my clients for years! With the the most heartwarming results 🥹

my biggest dream for you…

Is to be curious about yourself.
Is ro be radically honest, compassionate and nonjudgemental towards yourself.

So you can shift in ways that light you tf up.
And have the tools you need to maintain your spark no matter what season you’re in.

There is so much magic that happens when a group of women gather (even online) and decide to embark on the same adventure together. It amplifies the energy and the results.

And I’ll be guiding you, listening, witnessing and teaching every step along the way!

It’s a lifestyle babyyyy and you’re invited to learn the method 😌

Some deets I am ready to share:

This is going to be a small cohort of women, so you feel supported and held 🫶

There will be group coaching, ceremony, teachings and embodiment challenges.

** I am so fricken excited not only to lead this program, but also to experience it with the beautiful souls that join. This is sisterhoooood 💃

Love you,
Tristyn 🤍✨

01/01/2026

Fck dogma. Do whatever you want.

There’s stages and layers to awakening.

And one that not a lot of people talk about, is the part where you realize how much dogma and rigidity is in the spiritual community.

‘That’s not conscious’
‘You’re participating in a spell’
‘You’re lowering your frequency’

Personally?

I’ve tried to be the perfect high vibe aligned spiritual person (what does that even mean 😂).

And it was fkn EXHAUSTING 😮‍💨

I felt isolated from everyone around me because my standards for being ‘high vibrational’ were so high and unrealistic in this society.

I stopped listening to music I loved, out of fear of being brainwashed.

I only wore cotton clothes.

Checked every label and obsessed over my baby’s food.

Felt paralyzed by the most basic decisions because I felt like I had to analyze every little thing I did, ate, or participated in.

My nervous system was fried. I felt more alone than ever.

Now?

I practice ‘modern priestesshood’ for a lack of better words. I weave my spirituality, wisdom and preferences into my reality in a way that feels sustainable.

I choose my battles. And in some seasons, like solo motherhood, I leaned into the paths of least resistance. Even if it meant I was doing s**t that was ‘less conscious.’

Being awake and connected is not about being perfect. That is what we call dogma. It’s why so many people leave religion.. unrelenting, unrealistic standards.

It’s about doing what works for you.

You can still be a leader and visionary while eating pizza and listening to gangster rap. If that’s your thing haha.

This world doesn’t need perfect, obsessive leaders. It needs real people who shift the world from within it. Through subtle shifts and authentic ways of being.

There are many joys in the matrix. Joys that are built on illusion, capitalism and low vibrations.

I’m not saying we should lose sight of elevating consciousness and living in truly aligned ways.

I’m saying, being obsessed about being perfect is also lowering your vibration. Trust me, I experienced it first hand.

Make your own rules; do whatever the fck makes you happy and aligned, without being pressured by spiritual gurus

Love you,
T 🤍✨

Address

Sylvan Lake, AB

Opening Hours

Tuesday 12:30pm - 3:30pm
Wednesday 11:30am - 6pm
Thursday 11:30pm - 6am
Friday 11:30am - 6pm

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