What are the opening hours?

Tuesday 12:30pm - 3:30pm Wednesday 11:30am - 6pm Thursday 11:30pm - 6am Friday 11:30am - 6pm

Tristyn Browning

Home
Canada
Sylvan Lake, AB
Tristyn Browning

Directions Website

🪞Deep transformations for women that ‘do the work’ but still feel stuck
⚡️Intuitive • NLP Coach • Healer • Solo Mom
↓ BOOK 1:1. Let’s go babyyy!

My magical offerings:

♡ 1:1 Spiritual Coaching. Focus is mindset rewiring, trauma healing, intuitive development, personal empowerment and much more!
♡ 1:1 Psychic Medium Reading (similar to intuitive therapy)
♡ 1:1 Animal Intuitive Reading
♡ 1:1 Quantum Hypnosis Therapy
♡ Spiritual Retreats - In-Person
♡ Workshops - Online and in-person
♡ Podcast Guest

I focus on deep, longlasting transformation. I've been through a lot in my own journey and have found that in order to feel the most 'whole', we must heal on all levels: spiritually, mentally, emotionally and physically. My practice uses a multitude of techniques, and is very customized to each client. In the past year of my business being officially open, I have served over 350 happy clients and have over 50 5-star testimonials.

09/27/2026

☁️What if spiritual-seeking and the need for absolute truth stems from the very real human desire to safe in an uncertain world?

Truly, I don’t know 🤷‍♀️ nobody does. And that’s okay.

It’s okay to question it all. And then come home to yourself.

That is when you know you are a free thinker.

I also think many things can be true at once.

This fall, I’m sinking deeper into spiritual surrender. Meaning, I’m veryyyy okay not having the absolute truth.

My advice in life:

Trust your intuition. Be kind. Spread love and joy. Take no s**t. Do no harm.

💁‍♀️

Oh also I wrote a lot more on this topic but yall know how hella long my captions are 😂 so I decided to give them a home in substack.

It’s for the really committed readers like me who still enjoy content beyond 7 second reels😋 I play I play

Substack is in my bio 🔗

Love ya
Tristyn 🤍

09/22/2026

🫶🤍✨ I see you baby. You’ve put in the work. Read the books. Watched the YouTube videos. Gone to the workshops and retreats. Hired a therapist.

(Or maybe some combo of some of that)

You’ve SINGLE HANDEDLY healed intergenerational trauma. Did you even stop to think about how fu***ng incredible that is?

That you had the courage and grit to decide ‘this ends with me.’

And then you put in the work that generations before you couldn’t. And listen, unlike most healers and therapists… I am not here to roast your parents and ancestors.

They did the best they could with what they had… and many of them had starvation, poverty, war, racism, sexism. At levels we hopefully will never have to experience or understand in our lifetime. They were surviving. And had few resources teaching them how to heal.

But I digress haha

Be proud of yourself babe. Stop and reflect as you read this ☁️

Think of how proud your little 5 year old self would be if she met you. The softer, wiser, strong version of you. Who has overcome so much, and not let it make her shut down into a shell of a woman.

Instead you rose and persevered and put in the work. You felt the feelings your ancestors didn’t or couldn’t. You processed shame and guilt that didn’t even belong to you.

You are a work of art. I love you.

If you want to be held in safe space by someone who truly sees you, doesn’t judge you, and has the training to help you safely release s**t that you’re ready to let go of… I’m your girl. I’m here. Dm me for options or book a sesh in the link

Be really fu***ng proud of yourself. I am. I see you.

Love you,
Tristyn 🤍🫶✨

09/21/2026

This is what I teach my beautiful clients 🫶🕊️

Because this is the s**t I used to suck at.

Highly Sensitive is just another term for intuitive, perceptive, conscious, more aware, more receptive.

You are attuned to the world in a way most people aren’t. You notice s**t most people don’t.

It is a gift. Babyyy girl is it ever a GIFT. You are convening with God/Source on the regular. Receiving energetic information. Intuitive knowings. Extrasensory perceptions. Prophetic dreams.

But also you have unique challenges.
You may have grown up in a traumatic environment (which increases hyper sensitivity because you scan for threats).

You may need to learn new skills to keep yourself stable, healthy and thriving. As I mentioned in the image above ^^

Lifechanging skills.
If you want to master them, I’m your girl. I’ve worked with many of my current clients for 3-4 years now. Others see me once a year, whenever they feel like it, monthly or biweekly.

I sell 4 and 3 session packages at a lower investment, and the transformations from these blow my mind every time.

Curious? Dm me for info on coaching or intuitive healing session packages. Or book a sesh in the link 🕊️✨🤍

Love you,
Tristyn 🤍✨

09/21/2026

Memes for the girlies 🤍✨

09/20/2026

Meditation = Mental Control

It’s not just a trendy wellness routine. When you do it right, you learn how to control your thoughts and differentiate them from your intuition.

I used to say ‘snowboarding and painting are my meditation’. Girl, no. 😭 those are flow state and mondfulnesss and presence. But you are still focused externally and not being forced to control your inner state consciously without any distractions.

That’s what meditation is.
It sucks at first ngl. But the more you do it the easier it is.

Start with 5 min. Focus on your breath. Notice when your train of thought runs away on you. That’s okay. Just bring yourself back to your breath.

It is hard. That’s why most people will never do it. Don’t be like most people haha.

I love you,
Tristyn 🤍✨

05/06/2026

I’m sorry but I can’t be the only Intuitive seeing this!?

I’ve known since I was 18, that there is darkness in this world. Iykyk. But there are times when I’m SHOWN so clearly what is not being shown.

And this year the Met Gala photos were one of those moments.

I’ve not been into celebrities (false icons) much at all over the years. It always felt a bit weird to idolize people I don’t know, who have lives I wouldn’t want because they made deals at the cost of their spirit, mind and body.

But ya, this year the Met was on a different level spiritually. I don’t recommend looking at it. I love art so I looked a bit, and the images that I saw of demons, entities, nefarious rituals were so disturbing 😭

What we ‘consume’
Will ‘consume’ us

And also at the same time… I do believe we have more power over that s**t

But also why open doors when you don’t need to? As Jesus always tells me lol.

I know it’s just as unhealthy to be afraid of everything and try to be perfect.

I just can’t unsee what I was shown and felt I needed to share for those who might want to know or also resonate.

No judgement if you don’t 💕

Love you,
Tristyn 🤍✨

05/05/2026

Day 2 of IV treatment and I’m feeling better. But what a shock 👀

Your intuition is a gift that can literally save your life.

It knows things beyond what your brain can comprehend. It’s God, infinite intelligence 🕊️

I typically would’ve waited a day or two to see a doctor, if at all. But I woke up yesterday morning and the voice was so strong: Go to ambulatory care now.

I didn’t want to.
But I listened anyways.

And judging by the level of stress and urgency with the medical staff it’s a good thing I did.

It happened so fast. Within 24 hours, my throat was so swollen and abscessed I was having a hard time breathing and swallowing. They were considering sending me to Red Deer in an ambulance for surgery 👀

Thankfully they called an ENT specialist who they said they try to avoid surgery at all costs these days. So we’re doing IV therapy the next few days.

Also fun fact, I have a phobia of needles being injected. The blood doesn’t freak me out, but knowing a needle is in my body 🙃 let’s just say I have fainted before.

So we’re doing lots of exposure therapy for my phobia over here. I was sent home with a cannula and am wearing it in my arm 24/7 until im done treatments 😂

But anywayyys. Your girl is on the mend 💃

Listen to your intuition!

Love you,
Tristyn 🤍✨

05/02/2026

Being a Good Girl is not feminine 🦋

It’s manufactured compliance. To be more digestible for men, for society.

And I don’t hate men.

I just see the damage it’s done to the women around me. The women I serve from ages 11 all the way to 65.

It’s permeated our culture so deeply. It’s time you be free.

One of the most radical rebellions you can create as a woman?

Actually fkn liking yourself. Not just ‘loving yourself.’

Enjoying your own presence. Being someone you’re inspired by. Setting yourself free regardless of what anyone says about it.

The Feminine is not overwhelming and ungrounded.
She is firm and carries weighted presence.
She keeps eye contact.
Births souls into the world. Or chooses not to.

She lights the fire within by being well resourced. Cultivating friendships with women who ~see~ her instead of try to compete with her.

She is sovereign within her mind, body and spirit.
Imperfect. Not always certain of herself. But still expressing herself as she sees fit.

For many of us, our grandmothers generation of women never got to be who we have the opportunity to be.

Vocal. Sensual. Unapologetic. United instead of competing. Speaking kind words behind eachother’s back.

One of my older clients and I recently talked about how older generations often find it harder to give and receive compliments. I believe it’s because they grew up in colder times, where women were fragmented by being taught to compete with eachother.

And yet, it seems every week when im on a walk, guess who gives me the most GENUINE compliments?

Teenage girls.

I noticed the difference as soon as tiktok came out too, the way Gen z cheers on other women so easily. Like it’s the most natural thing to do. I love it.

I think this is a testament to the work each generation of women is doing for the next. We are becoming more united, we are safer with eachother.

THAT is feminine.

I love you,
Tristyn

05/01/2026

Through working with hundreds of clients 1:1, I came to this conclusion: It is not normal to be happy all the time 🕊️

How did I learn this?

I’ve clairvoyantly seen my clients’ nervous systems. As a medical Intuitive.

I’ve walked them to the other side of big emotions.
As a trauma informed Healer.

I’ve received neuroscience teachings through intuitive downloads.

It was not until today, as I was making this post…
That I learned modern science has proven this 🤯

I felt called to look it up as I was writing.

And I learned a new term, so I added it to the post:
Hedonic Adaptation. So cool!

This isn’t the first time science has proven my intuitive, analytical theories.

I don’t share this to inflate my ego. It’s just really fascinating when science catches up to intuition and mastery in our everyday craft. Im sure other Healers have known this without seeing the science too.

Also are we loving the ethereal pastel vibes or whaaat. It feels like a breath of fresh air. A returning to my true essence after a long journey ☁️

Love you,
Tristyn 🤍✨

PS

🦋 The Deep Reset 🦋 is still available!

3 Intuitive Coaching & Healing sessions where I hold your hand and we dive deep to renew you in mind, body and spirit!

The sessions are booked over the course of 3-6 weeks to build momentum and deep, create lasting transformations.

If this calls to you, the link is in bio. Or slide into my DM’s 🤍

04/30/2026

Some of my thoughts lately 🕊️

Also, The Deep Reset is still available!

I will be ending this offer soon because May is booking up quickly 🥹🫶 (thank you!)

🦋The Deep Reset🦋

~A Mini Transformational Coaching Container~

This container is for you if you want BIG SHIFTS in a general or specific area of your life!

You’ll receive 3x 60 minute sessions where we dive deep!

Clear blocks. Clarify your intuition. Embody who you came here to be.

I’ll gently hold your hand while you wildly transform 💃

You will receive intuitive guidance, unconditional love, deep NLP coaching, mindset shifts and simple practices for embodiment, nervous system regulation and being more of who you truly are!

Link in the bio babyyyy 🫶

Love you,
Tristyn 🤍✨

Address

Sylvan Lake, AB

Opening Hours

Tuesday	12:30pm - 3:30pm
Wednesday	11:30am - 6pm
Thursday	11:30pm - 6am
Friday	11:30am - 6pm

Website

https://linktr.ee/iamtristynbrowning

Alerts

Be the first to know and let us send you an email when Tristyn Browning posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed clinic in Sylvan Lake?

Tristyn Browning

09/27/2026

09/22/2026

09/21/2026

09/21/2026

09/20/2026

05/06/2026

05/05/2026

05/02/2026

05/01/2026

04/30/2026

Address

Opening Hours

Website

Alerts

Shortcuts

Share

Listing takedown request