Manna Massage

10/09/2026

Digestive support massage offers gentle, focused care for the abdomen and the surrounding areas that may influence how the body holds tension.

Using slow, thoughtful techniques, the session is designed to support relaxation, body awareness and a sense of ease through the abdomen.

Because this is such a personal area of the body, everything is clearly explained and always guided by your comfort and consent.

Book your focused massage at MannaMassage.net

10/07/2026

If stress had a favourite place to settle, it would probably be the head, neck and shoulders.

This focused massage gives dedicated attention to the areas that commonly feel tight, heavy or overworked—without needing to book a full-body treatment.

Perfect when you know exactly where your body is asking for care.

Book your focused massage at MannaMassage.net

10/04/2026

Our hands and forearms work hard every day—and they are often overlooked until they begin to ache.

A focused hand and forearm massage may be especially helpful for repetitive work, typing, crafting, gripping, lifting or simply carrying tension through the hands and wrists.

Sometimes the areas we use the most deserve an appointment of their own.

Book your focused massage at MannaMassage.net

10/02/2026

Tired feet. Heavy legs. Tight calves.

A focused foot and lower-leg massage allows the entire area to receive the time and attention it needs—from the feet and ankles through the calves and lower legs.

A lovely option when your legs feel overworked, tense or simply ready for a little care.

Book your focused massage at MannaMassage.net

09/29/2026

Sometimes, your feet need the whole appointment.

A focused foot massage is ideal for tired, achy feet or anyone who spends long hours standing, walking or working on hard surfaces.

A small area can hold a surprising amount of tension—and giving it some focused attention can feel incredibly grounding.

Book your focused massage at MannaMassage.net

09/28/2026

Introducing focused massage options at Manna Massage.

Sometimes you don’t need—or want—a full-body massage. You may simply have one area asking for a little more care.

Focused massage appointments allow the entire session to be dedicated to the area you choose:

• Foot
• Foot & lower leg
• Hand & forearm
• Hand & full arm
• Scalp & face
• Head, neck & shoulders
• Digestive support

Each session is thoughtfully tailored to your body, your comfort and what you need that day.

Over the next few days, I’ll be sharing more about each option and what you can expect.

Book online at MannaMassage.net

09/27/2026

Manna Massage is a women-centred home practice, created to provide a comfortable, private and supportive environment for therapeutic care. 🙏🤍

09/18/2026

Manna Massage is proud to support the Kibble for Kelsey fundraiser, which is collecting food and supplies for local animal shelters and rescues. 🐾

From September 16 to October 15, 10% from every massage taking place at Manna Massage will be donated to the fundraiser.

If you have been thinking about booking a massage, your appointment will also help support animals in our community—and I think that’s something we can all feel good about. 🤍

Personal donations can be sent directly to:

[email protected]
Password: fundraiser

Book online through the website:
MannaMassage.net

09/15/2026

Your benefits are there to support your health—don’t forget to use them. 🌿

As we move toward the end of the year, now is a great time to check your remaining massage coverage and give some attention to the tension, discomfort or stress your body has been carrying.

If massage hasn’t usually been your thing—or you have coverage you’ve never used—this is a great opportunity to experience a different approach. Sessions at Manna Massage aren’t one-size-fits-all. Each treatment is shaped around your body, comfort and goals, with a focus on deep relaxation and nervous system regulation.

Manna Massage is now approved for direct billing with all major insurance companies, making it easier to use your available benefits before they reset.

Take care of your body now and move through the months ahead feeling a little more balanced, relaxed and restored.

Book online: mannamassage.noterro.com

Coverage varies by individual benefit plan.

Experience ultimate relaxation with professional massage therapy at Manna Massage. Book your session today for rejuvenation and stress relief.

09/06/2026

Cold, rainy days can leave the body feeling a little heavier—stiff joints, tighter muscles, headaches, lower energy and a mood that matches the grey sky.

Do you notice the weather change in your body? What do you tend to feel first: aching joints, muscle tension, headaches, low energy or a change in mood?

With another rainy day expected tomorrow, a quiet holiday Monday might be the perfect opportunity to slow down and give your body a little extra care. Manna Massage will be open tomorrow, and I also have space available throughout the week. 🌿

Book online: mannamassage.noterro.com