Tara D'Oliveira Nutrition+Yoga

Tara D'Oliveira Nutrition+Yoga Through gentle guidance and inspiration, you'll be compelled to eat whole foods, breathe, move, feel good, fall in love with taking care of yourself.

Certified Culinary Nutrition Expert providing education, motivation, and inspiration to fall in love with taking care of yourself through eating whole foods and feeling good. Specializing in specific dietary needs including gluten-free, dairy-free, sugar-free, eliminating processed foods, vegan, vegetarian, and more. Want to feel Beautiful, Energized, Accomplished, Relaxed and more Loving? Check o

ut the Plant-Loving ways we can work together:

*Cooking Workshops
-Private in-home
-Home-party with friends and family
-Customized to specific health conditions or dietary restrictions
-Teens

*Personalized Meal Plans & Guidance

*Office Lunch & Learns

*Restaurant Consulting (to incorporate more gluten-free & vegan menu options)

*Information Sessions (for fitness, yoga, health & wellness centres)

*Retreats

* What is plant-loving? Focusing on plant based foods as a starting point for whole health eating with a positive, non-judgemental approach.

--> Got another idea? Let's discuss it! Send me a private message now.

Just in case you needed something like this πŸ’—I definitely did. πŸ™πŸΌ
04/25/2020

Just in case you needed something like this πŸ’—

I definitely did.
πŸ™πŸΌ

When you know you need an extra dose 🌱 πŸ₯¦
04/14/2020

When you know you need an extra dose 🌱 πŸ₯¦

Things I can control 🌱
04/11/2020

Things I can control 🌱

Here’s how lunch went 🌱 πŸ₯™ How are you doing? Please reach out, I’m here if you need help. πŸ’—
04/08/2020

Here’s how lunch went 🌱 πŸ₯™

How are you doing? Please reach out, I’m here if you need help. πŸ’—

For your eye joy
08/07/2019

For your eye joy

oats, overnight.oats+water equal parts, mix with maple syrup and cinnamon, top with cacao nibs, frozen blueberries, waln...
07/31/2019

oats, overnight.

oats+water equal parts, mix with maple syrup and cinnamon, top with cacao nibs, frozen blueberries, walnut & coconut

I have a white countertop now

05/22/2019
Lunch BREAK
03/06/2019

Lunch BREAK

πŸ™„πŸ˜„
02/25/2019

πŸ™„πŸ˜„

Address

Tara, ON
N0H 2N0

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