My journey into holistic wellness began with my own struggles—something I know many of my clients can relate to. Years ago, I battled anxiety, depression, and persistent joint pain that was eventually diagnosed as arthritis. I felt exhausted, frustrated and disconnected from my body. It wasn’t until I started to truly pay attention to how my eating habits impacted my mood, inflammation, and overal
l well-being that I began to heal. As I shifted my focus to whole foods, stress management, and targeted nutritional support, I experienced profound changes—not just in my physical health, but in my energy, mental clarity, and overall quality of life. This realization fueled my passion to help others do the same. Since becoming a Registered Holistic Nutritionist in 2009, I’ve worked with thousands of clients struggling with weight management, stress, digestion, inflammation, and chronic pain—helping them reclaim their health in a way that feels natural and sustainable. But I quickly learned that nutrition alone isn’t always enough, which is why I now consider myself a Holistic Health Coach, offering a comprehensive, multi-modal approach to healing. At Solera, I integrate Live Cell Analysis, Biofeedback Therapy, Infrared Sauna Therapy, and Metabolic Balance®—Europe’s #1 natural weight loss program. In fact, I’m Windsor-Essex County’s first Certified Metabolic Balance® Coach, bringing this life-changing program to my community. I work with clients in person in Windsor, Ontario, and also offer distance coaching across Canada, making holistic health accessible wherever you are. My mission is simple: to educate, inspire, and empower you to take control of your health, feel confident in your body, and experience the energy and balance you deserve. I’d love to support you on your wellness journey—let’s get started!
