Heal Yoga Canada

08/25/2026

Sound bath POV mindful moment ✨💕🌲 with the magical Garden of Sound

08/22/2026

Join us Friday evenings for a variety of classes, gatherings, and educational workshops.

Our intention is to create an atmosphere that promotes peace, fosters connection and sets your weekend on a more balanced trajectory.

Whether you’re looking to mitigate isolation during the darker and colder seasons, or looking for a space that is social and sober, these are the Friday night plans for you. Bring a loved one or join on your own. All are welcome, come as you are.

We have the power to influence the health and well-being of our communities. Our unity is our strength. May we continue showing up to support and love one another.

08/21/2026

08/17/2026

What an absolutely beautiful and restorative day out at Minette Bay Lodge in Kitimat! Yoga and sound bath with a stunning view.

That flute you’re hearing is Cat Garden of Sound live on site 🪈❤️‍🔥

Thanks so much to Maple Pine Rentals for inviting us to be a part of your first Women’s Wellness Retreat in July! We loved every minute 🦋✨

08/12/2026

What better way to cap off an absolutely wonderful summer!

Come and share your voice in a beautiful and serene setting at Lakelse lake ✨🌲

08/12/2026

The first to claim their bingo winnings!!!
Congrats Patricia! A fabulous and dedicated yogi, we are so grateful to have you🦋✨

2 lines is all you need to take home a beautiful handmade ceramic mug, made by one of our wonderful students! 🙏🏼

08/04/2026

This mindful moment brought to you by last week’s rainy days. Take some time for peace today 🫶🌦️

07/30/2026

Fridays in August - 9:30am

20•20•20 is a balanced, full-body workout designed to improve your overall fitness. This 60-minute class is divided into 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of core work, mobility, and stretching. You’ll build cardiovascular endurance, increase total-body strength, enhance core stability and improve flexibility. Leave feeling stronger, energized, and refreshed ✨💪

07/22/2026

✨🌊A little glimpse into our dreamy New Moon gentle yoga and sound bath at the lake last week
🦅✨

Thank you all so much for coming and making these outdoor classes so special. One more chance to practice together at the lake this summer - August 8 🙏🏼🤍