SpineFit Rehab & Wellness- Dr Davis Lindsay

SpineFit Rehab & Wellness- Dr Davis Lindsay At SpineFit we strive to help you get back to doing what you love to do pain free! My goal is to help you get back to doing what you love doing.

The first step is to figure out what is causing your pain then develop a plan to correct it once and for all. Pain sucks the fun out of life and can affect our work, our mood, and our ability to play and enjoy life. You don’t have to wait any longer just pick up your phone and call me today to get started on transforming your life. I get it, trying something new is stressful or maybe you have seen

other doctors/chiropractor/physios who have not been able to help you. Or maybe you spent your hard earned money trying other things. I am happy to do a no cost, no obligation consultation to find out if I can possibly help you get better. If not it’s only 20 minutes of your time. But if I can help you then you have everything to gain. Call me at 250-635-0011. Or email [email protected]
I look forward to meeting you! Dr Davis Lindsay


Our mission is to unlock your body's ability to self heal so that we can help you reach your goals. We strive to offer the best products and level of service of care possible in a fun, friendly environment.

Sweet Deal 🍫Craving something chocolatey and protein-packed? We’ve got a deal you won’t want to miss! 🤎BUY 1, GET 2 FREE...
08/21/2026

Sweet Deal 🍫

Craving something chocolatey and protein-packed? We’ve got a deal you won’t want to miss! 🤎

BUY 1, GET 2 FREE! 🎉

Stock up on our delicious Chocolate Protein Pudding/Drink Mix and enjoy three for the price of one!

✨ While supplies last — once they’re gone, they’re gone!

Stop in and grab yours! 💪🍫

08/18/2026

This August, we’re giving our existing patients the chance to experience the benefits of PEMF (Pulsed Electromagnetic Field) Therapy with a FREE 10-minute trial session!

PEMF therapy may help:
✔️ Promote healing
✔️ Increase local blood flow
✔️ Improve muscular strength
✔️ Support endurance and energy

If you’ve been curious about PEMF, now is the perfect time to give it a try—on us!

📅 Available throughout August
📍 SpineFit Rehab + Wellness
📞 Call us at 250-635-0011 to book your free trial.

☀️ Prepare your body for a summer of movement.Whether you’re hiking local trails, spending weekends at the lake, golfing...
08/15/2026

☀️ Prepare your body for a summer of movement.

Whether you’re hiking local trails, spending weekends at the lake, golfing, biking, gardening, or keeping up with the kids, your body deserves the support to enjoy every moment.

Chiropractic care helps keep your spine and nervous system functioning at their best, supporting healthy movement, flexibility, balance, and recovery so you can stay active all season long.

Don’t wait until discomfort gets in the way of your summer plans. Start the season feeling your best and keep moving with confidence.

📅 Book your next adjustment at SpineFit Rehab & Wellness and get ready for a summer of adventure.

✨ Transforming Lives

📱 Looking down at your phone for hours each day? Your neck feels the strain.“Tech neck” is caused by spending long perio...
08/13/2026

📱 Looking down at your phone for hours each day? Your neck feels the strain.

“Tech neck” is caused by spending long periods with your head tilted forward, placing extra stress on the muscles, joints, and spine. Over time, it can lead to neck pain, headaches, shoulder tension, and poor posture.

Here are a few simple ways to help prevent it:
✔️ Hold your phone at eye level when possible
✔️ Take movement breaks every 20–30 minutes
✔️ Stretch your neck and shoulders throughout the day
✔️ Strengthen your upper back and improve your posture
✔️ Stay on top of regular chiropractic care to help keep your spine moving and functioning well

Small changes today can make a big difference in how you feel tomorrow.

📍SpineFit Rehab & Wellness
✨ Transforming Lives

☀️ Your summer body needs support.More time outdoors means more hiking, golfing, biking, paddling, gardening, road trips...
08/10/2026

☀️ Your summer body needs support.

More time outdoors means more hiking, golfing, biking, paddling, gardening, road trips, and family adventures. While summer is full of fun, it’s also a season when your body works harder than you might realize.

Regular chiropractic care helps keep your spine and nervous system functioning at their best, so you can move easier, recover better, and make the most of every sunny day.

Don’t wait for pain to slow you down—give your body the support it deserves this summer.

📅 Book your adjustment with SpineFit Rehab & Wellness and keep enjoying everything summer has to offer.

✨ Transforming Lives

☀️ Summer is all about making memories—but don’t let aches, pains, or dehydration slow you down.A few simple habits can ...
08/06/2026

☀️ Summer is all about making memories—but don’t let aches, pains, or dehydration slow you down.

A few simple habits can help you feel your best all season long:
🌊 Stay hydrated
🚶 Keep moving, even on busy days
🧴 Stretch before and after summer activities
😎 Protect yourself from the heat and sun
💚 Listen to your body—small aches can become bigger problems if ignored.

Whether you’re hiking, golfing, gardening, chasing the kids, or enjoying weekends at the lake, taking care of your body means you can keep doing what you love.

Need a little extra support this summer? Our team is here to help keep you moving, feeling, and functioning at your best.

📍SpineFit Rehab & Wellness

Happy River Boat Days! Our office will closed August 3-7th. See you back Monday August 10th!
08/03/2026

Happy River Boat Days! Our office will closed August 3-7th. See you back Monday August 10th!

When your spine is subluxated, it means one or more joints aren’t moving the way they should. This can affect how your b...
08/01/2026

When your spine is subluxated, it means one or more joints aren’t moving the way they should. This can affect how your body moves, feels, and functions.

You might notice:
✨ Stiffness or reduced mobility
✨ Muscle tension
✨ Aches and pains
✨ Headaches
✨ Poor posture
✨ Feeling like your body just isn’t moving its best

At SpineFit, we assess how your spine and joints are functioning and create a personalized plan to help restore healthy movement and keep you doing what you love.

Your body is designed to move—let’s help it move better. 💙

📍Book your assessment today.

07/30/2026

Looking for a sign to start chiropractic care? Look no further! See what our patients are saying about our proven process!

Address

4634 Park Avenue Suite 201
Terrace, BC
V8G1V7

Opening Hours

Monday 9am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 8am - 1pm

Telephone

+12506350011

Website

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