Galia Wellness Services

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Galia Wellness Services Accessible . Affordable. Mental Health Support for Northern Manitoba.

Psychotherapy & Mental Health Services by Licensed Psychotherapist and Canadian Certified Counsellor (CCC) ~ Caroline NJ Winship ~ Lifelong Northerner and Advocate.

Missed Thompson Today with Psychotherapist Caroline Winship on 102.9 CHTM? 🎙️You can now listen to the segment on Transi...
10/07/2026

Missed Thompson Today with Psychotherapist Caroline Winship on 102.9 CHTM? 🎙️

You can now listen to the segment on Transitions: How Change Impacts Our Mental Wellness -through the new Galia Wellness Journal.

While you’re there, take a look around to learn more about what Galia Wellness Services offers—including counselling, the free Pathway to Care service, and options to make care more accessible.

You can even book your first appointment or Pathway to Care session right through the Client Portal.

🎧 Listen here: https://www.galiawellness.ca/post/transitions-how-change-impacts-our-mental-wellness

Galia Wellness Services
Affordable. Accessible. Mental health care for Northern Manitoba.

Transitions are part of life, but they can affect our wellness in ways we don't always recognize. In this first Thompson Today Wellness conversation, Caroline Winship and Sue O'Brien explore transitions through a Northern Manitoba lens.

🎙️Something exciting is happening at Galia Wellness Services!Psychotherapist Caroline Winship will be featured in her fi...
10/06/2026

🎙️Something exciting is happening at Galia Wellness Services!

Psychotherapist Caroline Winship will be featured in her first Thompson Today Wellness segment this Wednesday, October 7!

Sue O’Brien from CHTM sat down with Caroline to talk about Transitions — and how the changes and transitions we experience can impact our wellness here in Northern Manitoba.

📻 𝐓𝐮𝐧𝐞 𝐢𝐧 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐚𝐭 𝟏𝟐:𝟒𝟎 𝐏𝐌 & 𝟓:𝟏𝟎 𝐏𝐌 𝐨𝐧
𝟏𝟎𝟐.𝟗 𝐅𝐌 𝐂𝐇𝐓𝐌!

You can also listen online at ThompsonOnline. ca — click HOME, then “Listen to CHTM.”

And after it airs, the segment will be available on GaliaWellness.ca in our brand-new 𝙂𝙖𝙡𝙞𝙖 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙅𝙤𝙪𝙧𝙣𝙖𝙡 section!

This will be a monthly wellness conversation, created through Galia Wellness’ partnership with CHTM — helping bring relevant, Northern-focused wellness conversations to our community.

𝐖𝐞’𝐫𝐞 𝐬𝐨 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐩𝐚𝐫𝐭𝐧𝐞𝐫𝐬𝐡𝐢𝐩 𝐚𝐬 𝐆𝐚𝐥𝐢𝐚 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐧𝐞𝐰 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐫𝐞𝐚𝐜𝐡 𝐍𝐨𝐫𝐭𝐡𝐞𝐫𝐧 𝐌𝐚𝐧𝐢𝐭𝐨𝐛𝐚 — 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬, 𝐫𝐞𝐦𝐨𝐭𝐞 𝐫𝐞𝐠𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐫𝐚𝐩𝐥𝐢𝐧𝐞𝐬 𝐭𝐡𝐚𝐭 𝐜𝐚𝐧 𝐟𝐚𝐜𝐞 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬 𝐭𝐫𝐚𝐯𝐞𝐥𝐥𝐢𝐧𝐠 𝐭𝐨 𝐓𝐡𝐨𝐦𝐩𝐬𝐨𝐧 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐰𝐢𝐧𝐭𝐞𝐫 — 𝐬𝐨 𝐭𝐡𝐚𝐭 𝐦𝐨𝐫𝐞 𝐍𝐨𝐫𝐭𝐡𝐞𝐫𝐧𝐞𝐫𝐬 𝐜𝐚𝐧 𝐬𝐭𝐢𝐥𝐥 𝐡𝐞𝐚𝐫 𝐟𝐫𝐨𝐦 𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐞 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐦𝐞𝐧𝐭𝐚𝐥 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐰𝐡𝐞𝐫𝐞𝐯𝐞𝐫 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞. 💜🎙️

www.galiawellness.ca/journal

A collection of conversations, reflections, resources and stories exploring wellness through a Northern Manitoba lens.

Something exciting is happening at Galia Wellness!Psychotherapist Caroline Winship will be featured in her first Thompso...
10/06/2026

Something exciting is happening at Galia Wellness!

Psychotherapist Caroline Winship will be featured in her first Thompson Today Wellness segment this Wednesday, October 7!

Sue O’Brien from 102.9 CHTM - thompsononline.ca102.9 CHTM sat down with Caroline to talk about Transitions — and how the changes and transitions we experience can impact our wellness here in Northern Manitoba.

📻 𝐓𝐮𝐧𝐞 𝐢𝐧 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐚𝐭 𝟏𝟐:𝟒𝟎 𝐏𝐌 & 𝟓:𝟏𝟎 𝐏𝐌 𝐨𝐧
𝟏𝟎𝟐.𝟗 𝐅𝐌 𝐂𝐇𝐓𝐌!

You can also listen online at ThompsonOnline.ca — click HOME, then “Listen to CHTM.”

And after it airs, the segment will be available on GaliaWellness.ca in our brand-new 𝙂𝙖𝙡𝙞𝙖 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙅𝙤𝙪𝙧𝙣𝙖𝙡 section!

This will be a monthly wellness conversation, created through Galia Wellness’ partnership with CHTM — helping bring relevant, Northern-focused wellness conversations to our community.

We’re so excited to be part of this partnership as Galia Wellness continues finding new ways to reach Northern Manitoba — including the communities, remote regions and traplines that can face challenges travelling to Thompson during the winter — so that more Northerners can still hear from Caroline and access practical mental wellness conversations wherever they are. 💜🎙️

www.galiawellness.ca

www.thompsononline.ca

CHTM is a radio station located in THOMPSON, MANITOBA, in Canada. The station broadcasts on 102.9 FM and 610 AM, and is known as YOUR Radio Station. The station is owned by Arctic Radio (1982) Limited and offers a Hot Adult Contemporary format, playing mostly hit music.

🎙️ Something exciting is happening at Galia Wellness Services!Psychotherapist Caroline Winship will be featured in her f...
10/06/2026

🎙️ Something exciting is happening at Galia Wellness Services!

Psychotherapist Caroline Winship will be featured in her first Thompson Today Wellness segment on 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟕!

Sue O’Brien from 102.9 CHTM - thompsononline.ca sat down with Caroline to talk about Transitions — and how the changes and transitions we experience can impact our mental wellness here in Northern Manitoba.

📻 𝐓𝐮𝐧𝐞 𝐢𝐧 𝐋𝐈𝐕𝐄 𝐭𝐡𝐢𝐬 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝐚𝐭 𝟏𝟐:𝟒𝟎 𝐏𝐌 & 𝟓 :𝟏𝟎 𝐏𝐌 𝐨𝐧 𝟏𝟎𝟐.𝟗 𝐅𝐌 𝐂𝐇𝐓𝐌

You can also listen online at ThompsonOnline.ca — click HOME, then “Listen to CHTM.”

This will be a monthly wellness conversation, created through Galia Wellness’ partnership with local Arctic Radio station CHTM — helping bring relevant, Northern-focused wellness conversations to our community.

After it airs, the segment will also be available on GaliaWellness.ca in our brand-new 𝘎𝘢𝘭𝘪𝘢 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘑𝘰𝘶𝘳𝘯𝘢𝘭 𝘱𝘢𝘨𝘦!
Stay tuned for more Northern Conversations and upcoming blog entries.

𝐖𝐞’𝐫𝐞 𝐬𝐨 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐛𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐭𝐡𝐢𝐬 𝐩𝐚𝐫𝐭𝐧𝐞𝐫𝐬𝐡𝐢𝐩 𝐚𝐬 𝐆𝐚𝐥𝐢𝐚 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐧𝐞𝐰 𝐰𝐚𝐲𝐬 𝐭𝐨 𝐫𝐞𝐚𝐜𝐡 𝐍𝐨𝐫𝐭𝐡𝐞𝐫𝐧 𝐌𝐚𝐧𝐢𝐭𝐨𝐛𝐚 — 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐢𝐞𝐬, 𝐫𝐞𝐦𝐨𝐭𝐞 𝐫𝐞𝐠𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐫𝐚𝐩𝐥𝐢𝐧𝐞𝐬 𝐭𝐡𝐚𝐭 𝐜𝐚𝐧 𝐟𝐚𝐜𝐞 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞𝐬 𝐭𝐫𝐚𝐯𝐞𝐥𝐥𝐢𝐧𝐠 𝐭𝐨 𝐓𝐡𝐨𝐦𝐩𝐬𝐨𝐧 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞 𝐰𝐢𝐧𝐭𝐞𝐫 —
𝐬𝐨 𝐭𝐡𝐚𝐭 𝐦𝐨𝐫𝐞 𝐍𝐨𝐫𝐭𝐡𝐞𝐫𝐧𝐞𝐫𝐬 𝐜𝐚𝐧 𝐬𝐭𝐢𝐥𝐥 𝐡𝐞𝐚𝐫 𝐟𝐫𝐨𝐦 𝐂𝐚𝐫𝐨𝐥𝐢𝐧𝐞 𝐚𝐧𝐝 𝐚𝐜𝐜𝐞𝐬𝐬 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐦𝐞𝐧𝐭𝐚𝐥 𝐰𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐰𝐡𝐞𝐫𝐞𝐯𝐞𝐫 𝐭𝐡𝐞𝐲 𝐚𝐫𝐞. 💜🎙️

www.galiawellness.ca/journal

www.thompsononline.ca

CHTM is a radio station located in THOMPSON, MANITOBA, in Canada. The station broadcasts on 102.9 FM and 610 AM, and is known as YOUR Radio Station. The station is owned by Arctic Radio (1982) Limited and offers a Hot Adult Contemporary format, playing mostly hit music.

🎙️ Something exciting is happening at Galia Wellness Services!Psychotherapist Caroline Winship will be featured in her f...
10/06/2026

🎙️ Something exciting is happening at Galia Wellness Services!

Psychotherapist Caroline Winship will be featured in her first 𝐓𝐡𝐨𝐦𝐩𝐬𝐨𝐧 𝐓𝐨𝐝𝐚𝐲 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐬𝐞𝐠𝐦𝐞𝐧𝐭
𝐭𝐡𝐢𝐬 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟕!

Sue O’Brien from 102.9 CHTM - thompsononline.ca sat down with Caroline to talk about Transitions — and how the changes we experience can impact our mental wellness here in Northern Manitoba.

📻 Tune in live this Wednesday at 12:40 PM & 5:10 PM on
102.9 FM CHTM!

You can also listen online at 𝐓𝐡𝐨𝐦𝐩𝐬𝐨𝐧𝐎𝐧𝐥𝐢𝐧𝐞.𝐜𝐚 —
𝐜𝐥𝐢𝐜𝐤 𝐇𝐎𝐌𝐄, 𝐭𝐡𝐞𝐧 “𝐋𝐢𝐬𝐭𝐞𝐧 𝐭𝐨 𝐂𝐇𝐓𝐌.”

And after it airs, the segment will be available on GaliaWellness.ca on our brand-new 𝘎𝘢𝘭𝘪𝘢 𝘞𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘑𝘰𝘶𝘳𝘯𝘢𝘭 page!

This will be a monthly wellness conversation, created through
Galia Wellness’ partnership with CHTM — helping bring relevant, Northern-focused wellness conversations to our community.

We’re so excited to be part of this! 💜🎙️

https://www.galiawellness.ca/journal/categories/thompsontodaywellness

www.thompsononline.ca

A collection of conversations, reflections, resources and stories exploring wellness through a Northern Manitoba lens.

Address

Rm 202 North Centre Mall, 3 Station Road
Thompson, MB
R8N0N3

Telephone

+18886646458

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