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Monday 8am - 6pm Tuesday 1pm - 8:30pm Wednesday 8am - 1pm Thursday 1pm - 8pm Friday 8am - 6pm

Joint Venture Physiotherapy

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Canada
Thornhill, ON
Joint Venture Physiotherapy

The team at Joint Venture Physiotherapy has been treating Thornhill and the surrounding areas of Richmond Hill, Markham, Vaughan and North York since 1995.

Bachelor of Science (Physical Therapy), University of Toronto, Class of 1990

Paula works for Closing the Gap Healthcare Group as a physiotherapist to provide treatment to patients in their homes. Paula received her level 1 in acupuncture April, 2013. Paula is in the process of receiving her diploma in Canine Rehabilitation. This certificate explores canine anatomy and physiology, conditions and i

njuries commonly referred for rehabilitation, physical therapy assessment techniques, manual therapy, physical modalities and therapeutic exercise and neurological rehabilitation. Visit our blog for health tips at http://jvphysio.wordpress.com/

03/08/2017

Check out our latest February blog on the best Fitness Trackers of 2017! - https://jvphysio.wordpress.com/2017/03/08/top-5-fitness-trackers-of-2017/

Wareable.com, a site dedicated to content exclusive to wearable technology, has produced a list of the best fitness trackers of 2017. Tracking your steps, calories burned, sleep quality and more ar…

01/09/2017

Check out our latest blog and featured tip of the month on our website for January! - https://jvphysio.wordpress.com/2017/01/09/repetitive-strain-injury-rsi-from-computer-use/

Repetitive Strain Injury (RSI) is a condition caused by prolonged repetitive hand movements, such as those involved in computer use. Symptoms include shooting pains in the hands, wrists, forearms, …

12/08/2016

Check out our latest blog and featured tip of the month on our website for December! - https://jvphysio.wordpress.com/2016/12/08/how-to-determine-your-target-heart-rate/

Resting Heart Rate Before you determine your target heart rate during physical activity, it is important to know your resting heart rate. Your resting heart rate is the number of times your heart b…

12/08/2016

This guide provides you with everything you need to know about exercising in the cold! - https://jvphysio.wordpress.com/2016/12/08/cold-winter-fitness-guide-from-american-heart-association/

Visit the post for more.

10/26/2016

Check out our latest blog and featured tip of the month on our website for October! - https://jvphysio.wordpress.com/2016/10/26/should-you-see-a-doctor-or-physiotherapist-for-your-injury/

This is often the first question people ask themselves when they suffer from chronic pain or have an acute injury. The truth is, you cannot go wrong visiting either a doctor or physiotherapist. The…

09/19/2016

Check out our latest blog and featured tip of the month on our website for September! - https://jvphysio.wordpress.com/2016/09/19/5-reasons-to-strengthen-your-core/

1. Help prevent injuries Building a strong core is not a quick process. Strengthening your torso means building core stability as well as core strength. It is recommended that you begin with your s…

08/02/2016

Check out our latest blog and featured tip of the month on our website for August! - https://jvphysio.wordpress.com/2016/08/02/the-best-ways-to-improve-balance/

Physiotherapy Physical therapy for balance focuses on the ability of the joints and brain to communicate, the balance system in the ear, and vision. Physiotherapy works to coordinate all three area…

07/04/2016

Check out our latest blog and featured tip of the month on our website for July! - https://jvphysio.wordpress.com/2016/07/04/low-intensity-summer-activities/

Now that summer is here, physical activity outdoors can be much more difficult with the humidity and heat factoring in. Here are a few low-intensity activities that are fun and manageable. Swimming…

05/04/2016

Check out our latest blog and featured tip of the month on our website for May! - https://jvphysio.wordpress.com/2016/05/04/9-simple-tips-to-relieve-neck-pain/

Stay hydrated The discs between the vertebrae in your spine require water to maintain disc height and spinal alignment and to take pressure off the spine. Each spinal disc is roughly 80 percent wat…

01/12/2016

Check out our latest blog and featured tip of the month on our website for January! - https://jvphysio.wordpress.com/2016/01/12/exercises-for-a-frozen-shoulder/

These exercises can be done as way to accelerate recovery at home. Ask your physiotherapist how many sets and times per day you should be doing each exercise based on your needs. Pendulum stretch R...

12/12/2015

Check out our latest blog and featured tip of the month on our website for December! - https://jvphysio.wordpress.com/2015/12/12/tips-for-shovelling-snow/

In Canada, the month of December is pretty much guaranteed to see at least a few centimetres of snow. It is important to know the proper techniques for shovelling snow to prevent injuries. Follow t...

10/24/2015

Check out our latest blog and featured tip of the month on our website for October! -https://jvphysio.wordpress.com/2015/10/24/walk-towards-a-better-you/

Walking is one of the easiest exercises to incorporate into your daily routine to maintain physical health and improve mobility. Although we do it every day to get from one place to another, walkin...

Address

Thornhill, ON
L4J7Y3

Opening Hours

Monday	8am - 6pm
Tuesday	1pm - 8:30pm
Wednesday	8am - 1pm
Thursday	1pm - 8pm
Friday	8am - 6pm

Telephone

+19057071255

Website

http://jointventurephysiotherapy.com/

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Joint Venture Physiotherapy

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