Regenesis Pain Management & Rehab Clinic

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Regenesis Pain Management & Rehab Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Regenesis Pain Management & Rehab Clinic, Massage Therapist, 20 Rivermede Road, Thornhill, ON.

05/14/2026

Poor posture impacts more than just appearance. It can affect how you breathe, move, and preform daily, while also leading to neck pain, headaches, fatigue, and tight muscles. Your body alignment matters💪🏻

05/08/2026

Friday is here! Time to clock-out, recharge, and enjoy the weekend. Your body works hard for you all week, so don’t forget to give it the recovery it deserves. Wishing everyone a safe, healthy, and pain-free weekend from our team💪🏻✨

05/02/2026

Reoccurring back and neck pain?
Here are 4 simple exercises you can do at home to help relieve that pain😊

04/29/2026

Just trying to drink water… and suddenly it feels like a full challenge⚡️💧💪🏻
When your body is out of sync, even the simplest things aren’t so simple.
That’s where we come in-helping you get back to moving (and hydrating) with ease.

to relieve your aches and pains!!
04/24/2026

to relieve your aches and pains!!

Stress and TMJ disorder One of the most common places you start to feel the stress is your jaw.When stress levels rise, ...
04/09/2026

Stress and TMJ disorder

One of the most common places you start to feel the stress is your jaw.

When stress levels rise, many people unconsciously clench or grind their teeth, putting excessive strain on the temporomandibular joint (TMJ). Over time, this can lead to:

• Jaw pain or tightness
• Headaches & facial tension
• Clicking or limited jaw movement
• Sleep disturbances

The cycle is real: Stress → Clenching → Pain → More Stress

The good news? You can break it.

Massage therapy can help reduce muscle tension in the jaw, neck, and shoulders—supporting relief and improving overall function.

Small habits matter:
• Be aware of jaw clenching during the day
• Keep teeth slightly apart when resting
• Practice stress management (breathing, movement)

📞 Book your appointment today.

RMT

Address

20 Rivermede Road
Thornhill, ON
L4K3N3

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Friday 10am - 8pm
Saturday 9am - 2pm
Sunday 11am - 4pm

Telephone

+19055974997

Website

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