08/10/2026
Can’t get an appointment with a therapist for chronic Pain CBT? More evidence this summer that self directed CBT for pain can work just as well or better than clinician guided courses… https://medicalnewsbulletin.com/self-directed-cbt-for-pain-can-be-just-as-good-or-better-than-with-a-therapist/ 🧪
Wondering if self-directed CBT for chronic pain is as good as seeing a therapist in person? Take a look at the evidence with MNB.