Round Table Healing

Round Table Healing Psychotherapy & mental health services focusing on creativity, kindness, and collaboration. Contact us today for a free consultation call!

Forest fires in NWO have devastated many communities and are forcing several evacuations, loss of homes & camps, and phy...
07/16/2026

Forest fires in NWO have devastated many communities and are forcing several evacuations, loss of homes & camps, and physical & emotional distress. Navigating uncertainty during crisis and public panic can be incredibly overwhelming and disorienting. Here are a few ways to manage reactions and support your neighbours during this incredibly difficult time - oh, and a quick note at the end for people in positions of leadership who are responsible for actionable support, emergency planning, and budget cuts: institutional trust in our politicians & other leaders is earned or destroyed in moments like these. Coordination of resources and communication & directives, when done effectively, supports our collective action and makes communities more resilient and better able to heal during and after. Are you a part of the community or above the community?

Are you curious about how systems impact our social and dating lives? They have more of an influence than we may think 👀...
06/08/2026

Are you curious about how systems impact our social and dating lives? They have more of an influence than we may think 👀 DM me to ask questions or learn more!

Struggle with Emotions? You’re not the only one! About 1 in 10 adults struggle to connect their internal physical experi...
06/04/2026

Struggle with Emotions? You’re not the only one! About 1 in 10 adults struggle to connect their internal physical experiences to their emotions. Labelling and expressing emotions can be difficult - here’s why…

Regardless of beliefs, rituals provide a moment for us to reflect and engage in a meaningful practice Here is how I’m pr...
05/29/2026

Regardless of beliefs, rituals provide a moment for us to reflect and engage in a meaningful practice

Here is how I’m preparing for the full moon this Sunday 🌕 (and yes, full moon near June means it’s time for gardening to start in Zone 4B!)

- Getting crystals ready to be charged
- Seedlings are getting ready to be planted outside
- Preparing my new garden beds
- Putting out some Moon water for my coffee / cat’s water bowls / mop water to wash my floors

Why is it that when we get older we stop making memories with our friends?! Next time you pull out your phone to text “W...
05/04/2026

Why is it that when we get older we stop making memories with our friends?!

Next time you pull out your phone to text “What’s new?”, or plan a coffee date to ‘catch up’, rethink it!

Schedule a new activity to try 🎨 🧑‍🍳 ⚾️
Go to a community event 💃 🎤 🎭
Retry what brought you together ⚾️ 🏕️ 🎸
Go on that trip that never left the chat 🚙 🛶 ✈️

I’ve been learning a lot about lithotherapy lately! 🪨 💎 I’ve always had a draw to stones & crystals. Yes, I l am someone...
04/20/2026

I’ve been learning a lot about lithotherapy lately! 🪨 💎 I’ve always had a draw to stones & crystals. Yes, I l am someone who keeps crystals in my wallet, under my pillow, and use them around my bathtub. And guess what?! Crystals really DO have energetic properties, and there’s science to back it up 🤓 Soooooo, I have been learning about ways to safely introduce & incorporate crystals into my practice in an educated and therapeutic way

Curious about indoor plants, gardening, and mental health & wellness? Ask me! Together we can plan an indoor or outdoor ...
03/05/2026

Curious about indoor plants, gardening, and mental health & wellness? Ask me! Together we can plan an indoor or outdoor garden that:

🌱 Improves mindfulness skills
🌱 Teaches grounding skills
🌱 Improves observation & attention to detail
🌱 Increases creativity & problem-solving
🌱 Increases plant care & soil knowledge
🌱 Increases patience & nurturance / self-nurturance

We are interconnected with nature because we ARE nature. When we start seeing ourselves as connected, we can better unde...
03/02/2026

We are interconnected with nature because we ARE nature. When we start seeing ourselves as connected, we can better understand and support our health & wellness, foster a sense of belonging & sense of community, and reduce stress & anxiety levels. PLUS seeing ourselves as nature gives us a greater sense of responsibility for nature (in the same way we are responsible for our bodies and minds). We can get just as much as we give if we’re aware of it 🌱 And that’s on the balance of our system 🟰

✨ Add a little magic to your routine with me ✨
02/27/2026

✨ Add a little magic to your routine with me ✨

What is your favourite plant to keep in your home? 🪴 I personally love pothos because they’re easy to care for, grow wit...
02/10/2026

What is your favourite plant to keep in your home? 🪴 I personally love pothos because they’re easy to care for, grow with little to no effort, and are fun climbing plants (just don’t let them latch onto your drywall)

•••

It’s never the perfect moment to have a difficult conversation - Join the Round Table Today!

💜 www.roundtablehealing.ca
💜 [email protected]
💜 807-627-2611

Address

Thunder Bay, ON

Alerts

Be the first to know and let us send you an email when Round Table Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Round Table Healing:

Shortcuts

Share