Breathe Healing Centre, Thunder Bay

08/17/2026

Group Breathwork sessions are back! Thursdays 5:30-6:30 at The Holding Space in the Travelodge on Memorial Avenue.

For these last two Thursdays in August we will be focussing on gratitude and letting go of what no longer serves us. This is a wonderful opportunity to try something new, or treat yourself to a weekly reset!

There are limited spaces so please sign up through Messenger, email [email protected] or text (807) 627-8792 to avoid disappointment. The cost of each session will be $25, payable by cash or e-transfer to [email protected]

Please bring a yoga mat, light blanket, eye mask and a water bottle. (I do have a few extras I can lend out). Also, a journal is sometimes a nice thing to have for afterward if that's something you like to do.

I am so excited and looking forward to spending this time with you! For anyone who is interested in Breathwork but would like more information, please feel free to contact me at the above number or email address, or visit my website at breathehealingcentre.com.

Much ♥️
Sandy

Rewire Your Brain and Shift Your Energy. Enjoy a more positive outlook filled with peace and gratitude with Breathe Healing Centre.

07/12/2026

I am so grateful to have led such a wonderful group session on Thursday evening at The Holding Space. Thank you to all of you beautiful souls who shared your energy with me. Now I’m taking a little break for a bit, but I will be back in August. Hope so much to see you then! 

07/09/2026

THERE’S STILL A FEW SPACES LEFT! LAST ONE UNTIL AUGUST!
MESSAGE TEXT OR EMAIL ME TO SAVE YOUR SPOT!

Join me for Group Breathwork Sessions at The Holding Soace

Thursday, July 9, 5:30-6:30
Thursday, August 20, 5:30-6:30
Thursday, August 27, 5:30-6:30

This is a wonderful opportunity to try something new, or treat yourself to a weekly reset! There are limited spaces so please sign up through Messenger, email [email protected] or text (807) 627-8792 to avoid disappointment. The cost of each session will be $25, payable by cash or e-transfer to [email protected]

Please bring a yoga mat, light blanket, eye mask and a water bottle. (I do have a few extras I can lend out). Also, a journal is sometimes a nice thing to have for afterward if that's something you like to do.

The Holding Space is located at the Travelodge at 450 Memorial Avenue. Check out the calendar at theholdingspacewellnesscollective.ca for more information about Breathwork and all of the other sessions and classes offered over the summer.

07/06/2026

COME JOIN ME THIS THURSDAY! COME AND TREAT YOURSELF BEFORE I TAKE A LITTLE SUMMER BREAK.

Join me for Group Breathwork Sessions at The Holding Soace

Thursday, July 9, 5:30-6:30
Thursday, August 20, 5:30-6:30
Thursday, August 27, 5:30-6:30

This is a wonderful opportunity to try something new, or treat yourself to a weekly reset! There are limited spaces so please sign up through Messenger, email [email protected] or text (807) 627-8792 to avoid disappointment. The cost of each session will be $25, payable by cash or e-transfer to [email protected]

Please bring a yoga mat, light blanket, eye mask and a water bottle. (I do have a few extras I can lend out). Also, a journal is sometimes a nice thing to have for afterward if that's something you like to do.

I am so excited and looking forward to spending this time with you! For anyone who is interested in Breathwork but would like more information, please feel free to contact me at the above number or email address, or visit my website at breathehealingcentre.com.

The Holding Space is located at the Travelodge at 450 Memorial Avenue. Check out the calendar at theholdingspacewellnesscollective.ca for more information about Breathwork and all of the other sessions and classes offered over the summer.

07/01/2026

FIRST ONE IS TOMORROW!
Join me for Group Breathwork Sessions at The Holding Space Wellness Collective:

Thursday, July 2, 5:30-6:30
Thursday, July 9, 5:30-6:30
Thursday, August 20, 5:30-6:30
Thursday, August 27, 5:30-6:30

This is a wonderful opportunity to try something new, or treat yourself to a weekly reset! There are limited spaces so please sign up through Messenger, email [email protected] or text (807) 627-8792 to avoid disappointment. The cost of each session will be $25, payable by cash or e-transfer to [email protected]

Please bring a yoga mat, light blanket, eye mask and a water bottle. (I do have a few extras I can lend out). Also, a journal is sometimes a nice thing to have for afterward if that's something you like to do.

I am so excited and looking forward to spending this time with you! For anyone who is interested in Breathwork but would like more information, please feel free to contact me at the above number or email address, or visit my website at breathehealingcentre.com.

The Holding Space is located at the Travelodge at 450 Memorial Avenue. Check out the calendar at theholdingspacewellnesscollective.ca for more information about Breathwork and all of the other sessions and classes offered over the summer.

06/29/2026

Don’t forget to reserve your spot!

06/28/2026

I have had a lot of questions about when Group Breathwork Sessions will start at The Holding Space Wellness Collective and I am happy to inform you all that I have the following dates set:

Thursday, July 2, 5:30-6:30
Thursday, July 9, 5:30-6:30
Thursday, August 20, 5:30-6:30
Thursday, August 27, 5:30-6:30

This is a wonderful opportunity to try something new, or treat yourself to a weekly reset! There are limited spaces so please sign up through Messenger, email [email protected] or text (807) 627-8792 to avoid disappointment. The cost of each session will be $25, payable by cash or e-transfer to [email protected]

Please bring a yoga mat, light blanket, eye mask and a water bottle. (I do have a few extras I can lend out). Also, a journal is sometimes a nice thing to have for afterward if that's something you like to do.

I am so excited and looking forward to spending this time with you! For anyone who is interested in Breathwork but would like more information, please feel free to contact me at the above number or email address, or visit my website at breathehealingcentre.com.

The Holding Space is located at the Travelodge at 450 Memorial Avenue. Check out the calendar at theholdingspacewellnesscollective.ca for more information about Breathwork and all of the other sessions and classes offered over the summer.

06/16/2026

Breathwork has the power to rewire your brain….its so amazing!

06/14/2026

What a wonderful open house event at the Holding Space Wellness Collective today! I’m so grateful to have been a part of it, and I am so excited to begin this new adventure! Please check out their website

theholdingspacewellnesscollective.ca

and take a look at the calendar for all of the wonderful courses sessions and programs being offered each month. Also, keep an eye open for group drop in breath work sessions beginning on Thursdays in July.
Much ❤️
Sandy

Your Wellness Journey ContinuesThe Holding Space The Holding Space Wellness Collective is a consciously created environment designed for collaboration, creativity, and community. This is more than a studio; it is a shared container where heart, practice, and presence meet. Learn more Open HouseSatur...

06/13/2026

Don’t forget to stop by the Holding Space Wellness Collective Open House today between 11 and 2 at the Travelodge on Memorial! Looking forward to seeing you all there!