Harmony Health

Harmony Health Harmony Health is a group practice led by clinical psychologists, Dr. Alexandra Drawson, C.Psych. and Dr. Elaine Toombs, C.Psych. in Thunder Bay, Ontario

We are so excited to welcome clients (current & future!) to our brand new space! 🦋Harmony Health has grown & we are grat...
05/25/2026

We are so excited to welcome clients (current & future!) to our brand new space! 🦋

Harmony Health has grown & we are grateful for all the kind words & recommendations that have contributed 🌀

If you’re used to our old space, you’ll find us just down the hall ☺️

What an honor & privilege to once again support the Thunder Bay Perinatal Coalition at Flora’s Walk 🌸This important init...
05/23/2026

What an honor & privilege to once again support the Thunder Bay Perinatal Coalition at Flora’s Walk 🌸

This important initiative draws attention to perinatal mental health in honor of Flora, a mother who lost her life due to undiagnosed & untreated postpartum psychosis in 2022.

Our region has incredibly high rates of perinatal mental health concerns - but help is available! 🧠

04/22/2026

Today, how about a check-in to recognize everything you’ve been managing? 🌱 You also deserve the praise & attention you give so freely to others

Labeling your emotions helps activate the thinking part of your brain 🧠 calming the body’s stress response, & preventing...
04/19/2026

Labeling your emotions helps activate the thinking part of your brain 🧠 calming the body’s stress response, & preventing your nervous system from overreacting. It’s simple AND powerful!

Over time we get better at sitting with big emotions when they arise, without getting swept up in them 🌊

That’s psychology working for you 💪

This isn’t about calming down completely 🩰It’s about finding steady.So before you step on stage, give yourself one small...
03/24/2026

This isn’t about calming down completely 🩰It’s about finding steady.

So before you step on stage, give yourself one small moment to reset 🧘‍♀️

This World Sleep Day 😴 we’re highlighting how essential sleep is for emotional regulation, memory, immune functioning, a...
03/13/2026

This World Sleep Day 😴 we’re highlighting how essential sleep is for emotional regulation, memory, immune functioning, and overall wellbeing 🛌 When sleep is disrupted, everything feels harder: stress increases, focus drops, and our ability to cope shrinks.

🥱 If sleep has been feeling out of reach, you’re not alone. Improving sleep is possible, and sometimes it starts with support and small changes. Our Harmony Health psychologists are both passionate about sleep & trained to help!

Today we celebrate the strength, resilience, and leadership of women everywhere.As a woman-owned business, Harmony Healt...
03/08/2026

Today we celebrate the strength, resilience, and leadership of women everywhere.

As a woman-owned business, Harmony Health is proud to support the wellbeing of women in our community: mothers, daughters, caregivers, professionals, athletes, students, and those navigating life’s many transitions.

Women often carry so much, while still showing up for everyone around them. Today is a reminder that your wellbeing matters too.

Creating spaces where women feel heard, respected, and supported is at the heart of what we do.

To the women in our community:
✨ Your voice matters.
✨ Your wellbeing matters.
✨ Your story matters

At Harmony Health, every assessment ends with a thoughtful, collaborative feedback session. Insight is only powerful whe...
02/20/2026

At Harmony Health, every assessment ends with a thoughtful, collaborative feedback session. Insight is only powerful when it’s shared clearly and with care 💙

✨ Psychology Month ✨Psychology is about understanding, through therapy and assessment.It’s about gaining clarity, honori...
02/10/2026

✨ Psychology Month ✨

Psychology is about understanding, through therapy and assessment.
It’s about gaining clarity, honoring strengths, and using insight to guide meaningful support.

Here’s to insight, compassion, and care for the whole person. 💛

At Harmony Health, 100% of your assessment is completed by your psychologist 📝From the first conversation to the final f...
01/31/2026

At Harmony Health, 100% of your assessment is completed by your psychologist 📝

From the first conversation to the final feedback session, you’ll work directly with the psychologist who knows you and your story. No hand-offs, no rotating providers 🤝

We believe thorough, thoughtful assessment is built on relationship, context, and presence. Being in-person and local means we can truly understand the full picture: your child, your family, and your environment. You are not just the results.

It’s a slower, intentional approach and something we’re proud of. 🤍

Address

1265 Arthur Street E, Suite 708
Thunder Bay, ON
P7E6E7

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