08/26/2026
Meet my girl Coco, aka Colette. She came into the program already knowing how to eat healthy and knew what she needed to do water and movement wise but just needed the accountability to do it! We made some changes to her eating, bumped up her water, set realistic step goals and she rocked it! She had initially wanted to lose 5 pounds but knocked that out of the park by losing 10. All while going away for work, funzies weekends with drinks with friends and many meals out. So proud of you my friend!!
Here is her testimony:
Over the past 8 weeks, I've had such a positive experience. I came into this journey wanting to make some changes, feel better about myself, and become more consistent and I'm really proud of the progress I've made. I originally set a goal to lose 5 pounds and I'm so proud to have exceeded it by losing a total of 10 POUNDS!
What I appreciated most was having the support, encouragement and accountability to keep going, while also learning that progress doesn't have to mean being perfect. I've become more mindful of my choices, more confident in myself, and better at creating habits that actually fit into my life.
Seeing the changes has been rewarding but I'm equally proud of how I feel. I'm leaving this session feeling stronger, more motivated, and excited to continue building on what I've accomplished.
Thanks to Shell for being a supportive and positive guide on this journey!
Well thank YOU Coco for being such an amazing client. I can't wait to work with you again in the Fall, setting and crushing new goals together!!
