made to move physio + wellness

made to move physio + wellness Physiotherapy, Massage Therapy, Chiropractic, Acupuncture, Dry Needling. Serving the Northeast Avalon

Start Here 🙌Have back pain and not sure where to start?We get this question all the time:“Should I see a physio, chiropr...
08/24/2026

Start Here 🙌

Have back pain and not sure where to start?

We get this question all the time:
“Should I see a physio, chiropractor, massage therapist…?”

The good news? You don’t have to figure it out on your own.

If your back has been bothering you, the best place to start is simply making an appointment and getting it assessed.

Our chiropractor, Dr. Norbert Lake, has appointments available this week and can help determine what’s going on and what your next steps should be.

So if you’ve been putting it off…

Start here. 👇

📍madetomovephysio.com
📅 Chiropractic appointments available this week
📲 Book your appointment today

08/21/2026

We have been using shockwave for 8 months now, and the feedback has been amazing 💛🙌

Have a stubborn injury!? Reach out

madetomovephysio.com

We had the opportunity to help organize and volunteer at the 4th annual Torbay 5k Fun Run in support of Canadian Mental ...
08/17/2026

We had the opportunity to help organize and volunteer at the 4th annual Torbay 5k Fun Run in support of Canadian Mental Health Association NL this past weekend.

It was a great morning and can't wait to do it all over again next year. Deborah Bragg

08/14/2026

The Torbay 5k is this Sunday 💛🙌

This event is SOLD OUT and we are so excited to see you all at the start line! Check out the route video and come ready for fun and positive vibes.

Not only is this event in support of a great cause, with all proceeds going to the CMHA Newfoundland and Labrador it also is a celebration🎉 with some great prizes for top male and female finishers and a tonne of giveaways from local businesses such as

ALPHAS - Supplements,Athleisure,Shake Bar
Tim Hortons
Sobeys
Mary Brown's Chicken
A Dog's World Inc. 🐕
Wing'n it
Polished •studio•
Callahan's Contracting Ltd.
KRYPTONIAN INK ST JOHN'S NL
The Post Taphouse

Thanks to our main sponsors
Town of Torbay
John Callahan, CET - Realtor
KCHC
made to move physio + wellness
District Drugs

See you Sunday!!

08/13/2026

Rib pain can be so frustrating 😫 here are some ways to help get that cranky rib moving more freely 🙌

If it is persistent, we can help get things moving along 👌

Save this video to try later or send to a friend who it can help 💛

Appointments available at madetomovephysio.com

We are OPEN Regatta Day 💛 Good luck to all the rowers participating 🙌
08/05/2026

We are OPEN Regatta Day 💛 Good luck to all the rowers participating 🙌

I wanted to take a second to congratulate all the runners of the 2026 Joy Run east coast addition. We were able to play ...
08/03/2026

I wanted to take a second to congratulate all the runners of the 2026 Joy Run east coast addition. We were able to play a small part by helping sponsor this event and volunteer race morning.

I am so happy to be able to give back to the community and help support a worthwhile cause. Congratulations to Tanya Joy and crew for putting off a great event and the very talented David Sturge for the photo 📸

If you ever need to feel inspired, go hang out at race finish line 💛

07/18/2026

Don't skip Rest day 💛

Needing help with your recovery? we got you. Check out availability at madetomovephysio.com

The hostess with the mostest aka chiropractor Norbert Lake, had the staff over for a tropical themed summer social 💛🦩🌞No...
07/12/2026

The hostess with the mostest aka chiropractor Norbert Lake, had the staff over for a tropical themed summer social 💛🦩🌞

Norbert and Debbie came away corn hole champions 🏆

And no pigs were harmed for this event 🐷🤣

It was great to get together outside of the office with the best crew around 💛💛💛

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Torbay, NL
A1K

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