07/27/2026
It’s ok if you don’t have perfect posture (no one does). Just don’t sit in same position for hours on end and wonder why it hurts.
Manual therapists help to get things moving and feeling better, but your joint/body is not “out of alignment”. We can have muscle and anatomical imbalances, but this doesn’t mean anything is out of place, because it is not (unless you have a dislocation and that’s a different story).
MRI’s are highly sensitive and useful when needed. Most of us will have abnormal findings on them and it doesn’t always correlate with pains levels or dysfunction- so we can’t always hang our hat on them.
Bodies click and pop all the time, it doesn’t mean something is wrong.
As Chiropractors, we are trained to assess, diagnose and treat the musculoskeletal system. We can help improve pain, increase mobility and allow our patients to be able to do what they love and keep active in each life cycle. We are not a replacement for physical activity, so if you don’t do your exercises and keep active you probably won’t feel as good as you could.
✌🏻🗣️👐🏻🤸🏻♀️💪🏻
