Frame Fidelity

Frame Fidelity Perinatal, Pediatric and Family Wellness

06/05/2026

Monday evenings just got a whole lot better!

We heard you—between work, school pickups, activities, and everything else life throws at you, daytime appointments aren't always realistic.

That's why we've expanded our massage therapy hours to include Monday evenings.

A little less rushing. A little more time for yourself. A lot more opportunity to finally book the appointment you've been putting off.

Your future self will thank you. 💆‍♀️

📅 Monday evening massage appointments are now open.

05/25/2026

Pelvic Health meets Childbirth prep!

Agnes & Vera have a chat about pregnant clients and how preparation with a physiotherapist can ease fears and encourage a smooth labour and birth.

Working with both practitioners is a blissful duo! Physical, personalised visits with achievable goals for birth :)

🙆 get to know your physiology
💁‍♀️ learn what to expect
🙋‍♀️ practice optimal positions for labour

We have similar fears, it is not a huge secret that we want freedom to move in labour, to be heard if and when we speak, to remain as intact as possible and to have our birth be as a joyful experience as possible!

Achievable! Let's talk.

05/25/2026

Class is in session! Live Q & A with in-house Childbirth educator Vera on her instagram takeover day!

My first baby was born vaginally, my second is breech presentation. Is a cesarean my only option?

How will I know the difference between Braxton Hicks and true labour contractions?

Which is best for pregnancy care: osteo, chiro or massage?

Why would I take a class with a Doula instead of a Midwife, Nurses or a hospital class?

What are clinics visits with Vera like?

Have more questions?? Get into our DMs or come see us!!


What is your question about childbirth, pregnancy or labour?

05/25/2026

Welcome to Frame Fidelity! Walk in to our location at 505 Eglinton Ave W., with VERA the in-house Childbirth Educator!

Pregnancy can be an up and down journey - unpredictable and confusing. We can help you find comfort and joy in the process. But first, you have to be able to find us.

Location: 505 Eglinton Ave W., main floor suite 103

What we do: wellness for the whole family

Why pregnant folks love us: we have EVERYTHING you need for a healthy perinatal time

The VIBE?!?!: Slaps with major aura and giving smooth labour vibes 😝

Come find out for yourself 🤩🤰

05/22/2026

Birth prep should feel personal — because your birth, your body, and your goals are personal 🤍

Our 1:1 birth education sessions are designed to meet you exactly where you are. Whether you’re looking for a quick confidence boost before delivery or a deeper dive into labor prep, partner support, comfort measures, newborn expectations, or creating a birth plan that feels aligned with you — there’s a session length to fit your needs.

No overwhelming classroom setting.
No one-size-fits-all advice.
Just tailored support, honest education, and space to ask every question.

Because informed feels powerful ✨

Book the amount of time that works best for you and create a birth prep experience that actually feels supportive. You can schedule online, give us a call, DM us, or send off an email. We're here to support you and make this part easy.

05/20/2026

POV: your chiropractor finally opened the floor for ALL the questions 👀

Pregnancy pain. Baby movement. Kids posture. Sleep postures. W-sitting. Tongue ties. Growing pains. “Is this normal?”

Tomorrow = Ask Me Anything. Drop your questions below or in the question box in our story. I'll jump on tomorrow with my answers.

Address

103-505 Eglinton Avenue West
Toronto, ON
M5N1B1

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+12899981468

Website

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