Toronto Psychologists

Toronto Psychologists A private practice in midtown Toronto offering psychological services to children, adolescents, adults, and families.

As we head into the holiday season, here are some helpful self-care reminders.
12/18/2025

As we head into the holiday season, here are some helpful self-care reminders.

We often hear the words "upset" and "triggered" used interchangeably. However, they represent different experiences. ...
11/29/2025

We often hear the words "upset" and "triggered" used interchangeably. However, they represent different experiences.

Here are some ways to increase different neurotransmitters in your brain!
02/04/2025

Here are some ways to increase different neurotransmitters in your brain!

Are you feeling worn out, irritable, or exhausted? Here are some signs that you may be feeling emotionally drained: ...
09/22/2024

Are you feeling worn out, irritable, or exhausted? Here are some signs that you may be feeling emotionally drained:

Here are a few important reminders of some things it is never too late to do:
08/29/2024

Here are a few important reminders of some things it is never too late to do:

Here are some examples of normal things that can happen during the course of therapy:
08/13/2024

Here are some examples of normal things that can happen during the course of therapy:

When we experience anger, it can be quite intense. Here are some healthy ways to express anger:
07/26/2024

When we experience anger, it can be quite intense. Here are some healthy ways to express anger:

Do you struggle with allowing yourself to feel your feelings? Here are some helpful ways to practice sitting with your f...
07/10/2024

Do you struggle with allowing yourself to feel your feelings? Here are some helpful ways to practice sitting with your feelings:

Generalized Anxiety Disorder and Obsessive Compulsive Disorder both include rumination and intrusive thoughts, however, ...
06/28/2024

Generalized Anxiety Disorder and Obsessive Compulsive Disorder both include rumination and intrusive thoughts, however, they are vastly different. Here are some of the main differences:

High-functioning anxiety is a term that describes when someone struggles with anxiety but externally appears to be funct...
06/23/2024

High-functioning anxiety is a term that describes when someone struggles with anxiety but externally appears to be functioning very well. Here are some traits of high-functioning anxiety:

Anxiety is not just an emotion, but can have several impacts on our mind, body, and our behaviour. Here are some example...
06/19/2024

Anxiety is not just an emotion, but can have several impacts on our mind, body, and our behaviour. Here are some examples:

Breaking up a friendship can be just as stressful and emotionally draining as ending a romantic relationship. However, s...
06/10/2024

Breaking up a friendship can be just as stressful and emotionally draining as ending a romantic relationship. However, sometimes it may be what needs to happen. Here are some of the signs that it is time to end a friendship:

Address

2300 Yonge Street, Suite 1600
Toronto, ON
M4P1E4

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 9am - 6pm
Sunday 10am - 5pm

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