Lea Damata, Mom Creator & Physio

Lea Damata, Mom Creator & Physio Helping moms feel their best 🎀
Real talk on pelvic health, babies + mom life
Toronto 🇨🇦 | owner

08/10/2026

As a mom I just don’t have the time or energy some weeks, and this has honestly saved me more hours than I can count.

You schedule everything through the app, they handle the whole process, and it just shows up done.

✨If you’re in Toronto this is worth trying.

Use LD20 for $20 off your first order • link in bio 🧺

Kinda chic to love the life your building 🌻💛 ———Kinda chic trend | motherhood | self love | mom business owner | mom jo...
08/09/2026

Kinda chic to love the life your building 🌻💛



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Kinda chic trend | motherhood | self love | mom business owner | mom journey | social media trend

08/07/2026

Core workout that respects your pelvic floor 🤍

Save this for your next core day, and tag a friend who needs a core routine that actually makes sense for their body.

Toronto/Etobicoke community - our Restorative Core: Pelvic Floor x Clinical Pilates series at Raise The Bar Physiotherapy | Etobicoke is starting this September with Concetta Barranca, pelvic floor physiotherapist, and it’s insurance billable ✨

🗓️ Tuesday’s 6:30pm at MiBodyTO

DM Lea Damata | Mom Creator & Physio to register or for more details, only a few spots left 🙌



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physiotherapy | pilates | clinical Pilates | core strength exercises | postpartum core workout | pelvic floor | pelvic health | pelvic floor exercises | restorative core

08/04/2026

Every mom needs this with a crawling baby

🧺 Use LEADPHYSIO for 15% off ✨

08/02/2026

Happy August long weekend ☀️🇨🇦

07/31/2026

Every pregnancy comes with its own set of decisions, and for us one of those was learning about prenatal screening options early on.

We had Panorama NIPT done at 11 weeks and it was really about getting a better picture of what to expect and what care might look like going forward.

Speak with your healthcare provider, ask your questions, and make the decision that makes sense for you.

Visit my link in bio to learn more about Panorama NIPT🤍

Hiii 👋 reasons to follow💖 (or maybe not 😅) Honourable mentions:✨Proud millennial 💗I don’t believe in “bouncing back” po...
07/30/2026

Hiii 👋 reasons to follow💖 (or maybe not 😅)

Honourable mentions:
✨Proud millennial
💗I don’t believe in “bouncing back” postpartum — I believe in moving forward
☀️SPF is not optional
🌸Some days I feel like I have it together, some days I’m just winging it

Do ANY of these reasonate with you? Let me know 👇

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Social media trend | reason to follow or unfollow | mom creator

Address

2788 Lake Shore Boulevard W
Toronto, ON
M8V1H5

Opening Hours

Monday 9am - 12:30pm
Sunday 10am - 1pm

Telephone

+16477798405

Website

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