05/28/2026
π§ How do we support nervous system regulation?
As we near the end of Mental Health Month, here are a few ways that we support mental health in clinic, home, and community environments.
β¨ Coregulation and Connection
β¨ Incorporating Breath
β¨ Sensory Supports
β¨ Rhythm
β¨ Therapeutic Tools (Rest and Restore, Safe and Sound, Therapeutic Listening)
What helps your little one feel regulated? Let us know in the comments! β¬οΈ
If you need support in this area please contact us:
βοΈ 647-778-9722
π§ [email protected]
π» https://paediatricphysiotherapy.janeapp.com/
links