05/28/2026
🧠 How do we support nervous system regulation?
As we near the end of Mental Health Month, here are a few ways that we support mental health in clinic, home, and community environments.
✨ Coregulation and Connection
✨ Incorporating Breath
✨ Sensory Supports
✨ Rhythm
✨ Therapeutic Tools (Rest and Restore, Safe and Sound, Therapeutic Listening)
What helps your little one feel regulated? Let us know in the comments! ⬇️
If you need support in this area please contact us:
☎️ 647-778-9722
📧 [email protected]
💻 https://paediatricphysiotherapy.janeapp.com/
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