Yorkview Cardiology

09/16/2026

17 Heart-Healthy Lunch Recipes to Bring to Work.

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat and sodium.

09/15/2026

The One Cooking Oil Dietitians Recommend for Brain, Heart, and Gut Health.

Olive oil is the best cooking oil for brain, heart, and gut health, with polyphenols, healthy fats, and tips for using EVOO at home.

09/14/2026

6 Surprising Complications of High Blood Pressure.

Some surprising complications of high blood pressure include memory loss, vision issues, sexual dysfunction, kidney damage, bone loss, and sleep apnea.

09/13/2026

6 Best Fish for Your Heart and Brain.

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks to their rich omega-3 fatty acid.

09/12/2026

A Cardiologist’s No. 1 Rule for Healthy Eating Is Avoiding This Food: ‘I Don’t Touch It.



https://www.today.com/health/diet-fitness/food-heart-health-cardiologist-rule-avoid-high-starch-white-food-rcna594513

09/11/2026

79% of Young Adults Show Signs of Cardiovascular, Kidney, Metabolic Issues.

Nearly 8 in 10 adults in their 20s show signs of cardiovascular-kidney-metabolic (CKM) syndrome, which may be linked to early changes in the arteries and increased long-term heart disease risk.

09/10/2026

This Is What a Cardiologist Has for a Snack Every Single Day.

A cardiologist shares his favorite everyday snack and explains why hard-boiled eggs can be a heart-healthy choice, plus tips for building better snacks.

09/09/2026

Join us for a virtual patient education session featuring experts in cardiology, nutrition and kinesiology.

Learn about:
🫀 Arrhythmia
🥗 Heart-healthy nutrition
🏃‍♀️ Safe exercise

📅 Sept. 19, 2026
⏰ 9:30–10:30 a.m. EDT
💻 Online

Register: https://lpcardiology.com/patient-education/

09/08/2026

The Best Morning Drink for Men’s Heart Health, According to Dietitians.

Dietitians explain why green tea may boost men’s heart health, from lowering cholesterol to cutting stroke risk.

09/07/2026

The One Bean Dietitians Recommend for Brain, Heart, and Gut Health.

Many beans provide fiber and protein, but dietitians say black beans are great for supporting brain, heart, and gut health. Here’s what makes them so good for you.