Friendly physio

Friendly physio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Friendly physio, Physical therapist, 78 warnica Avenue, Toronto, ON.

A registered physiotherapist with a certified acupuncture provider, experienced working in the clinics and home care, will come to your home at your preferred timing, will assess and treat you with gentle massage, adjustments, exercises and acupuncture.

07/13/2022

An 87 year-old female with a pain in her right knee going down to her lower leg which started after a fall two months ago. She worked in a hospital before her retirement. Her job requires lifting small objects and pushing carts. As she started to age, gradual arthritic changes started to appear in her knee. The fall aggravated all the dormant pain in a blink.

Martin is Shiela’s Husband, who looks after her and provides the needed care. He does the groceries, take Shiela to her doctors appointment and manages their finances.

They live in Jameson and they truly enjoy Tibetan Circle dance (Lhakar Gorshey). Every Wednesday they sit in their balcony and enjoys the dance 🙂

She receives a couple of physiotherapy sessions. Her treatment involves manual therapy, passive stretches and Acupuncture. She also receives physiotherapy exercises from another company which has equally helped to alleviate her pain.

She is not hundred percent better yet, but she is glad to feel the change in a few sessions.

If any elders at home who need a little help with their pain, call Friendly Physio.

Consent received for the videography

07/08/2022

Cavitation of joint (crack)

It's designed to relieve pressure on joints, reduce inflammation, and improve nerve function. It's often used to treat back, neck, shoulder, and headache pain

Thank you Tenchoe la
06/13/2022

Thank you Tenchoe la

04/19/2022

83 years old male patient, with degenerative disc disease and severe Arthritis, who has constant lower back pain, especially in the hip area due to the tight and tender Glut max and Piriformis muscle. The patient has difficulties with bed mobility, getting in and out of bed, and even walking.

The patient has served in the Indian military for many years and has undergone rigorous physical training from parachuting to military mud crawl. To support his family after the military retirement, he had a winter sweater business that requires a great deal of physical strength to transport huge bulk bags of sweaters from one part of India to another and sell it in the cruel winter under a poorly built market stall.

The patient received lower back stretching with the help of the Physio, used an electric massager on his hip area and trigger point release technique to release the tight hip muscles, and followed by acupuncture with electro-stimulation.

Physiotherapy may not reverse chronic arthritis but it will help relieve its symptoms. Stretching helps to improve flexibility in his back that way he can stand taller and walk better.

When the acupuncture needles are used In the motor point of the specific muscle, you will notice a muscle contraction like in the video above. The technique I used here is motor point acupuncture and motor inhibition.

04/19/2022

You can hear a nice crack there with the Gap manipulation technique on his neck.
His beautiful smile says it all.

**Consent given for videography

04/19/2022

She is a young health care professional with extended health insurance. she has the same lower back issue that most of the health care providers have—generally painless, but when it comes to lifting and working overtime, she can feel that hidden pain.

You can hear a nice adjustment sounds that has loosen her lower back stiffness.

Nurses have served their communities for generation but this covid Pandemic has put extra strain on their body with long hour shifts, night shifts, staff shortages and inequality of pay to their physical and mental demand for their job.

***If you are a nurse and have similar issues like the patient above, call me , I am FRIENDLY and I am PHYSIO I will provide therapy to you so that you can serve the community.

**Consent given for videography

Address

78 Warnica Avenue
Toronto, ON
M8Z2A1

Telephone

+16479097164

Website

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