Sonia Mistry Wellness

Sonia Mistry Wellness Maternal health coach. I help pregnant mamas feel empowered.
Hi! Thanks for stopping by. I am a mother of 2 girls and 2 dogs.

I have a background and degree in occupational therapy. I really believe that motherhood is a special time, especially for first time moms. Your body goes through lots of changes giving you all the feels including excitement and anxiety. New moms need to be supported, educated and empowered so they can make informed choices throughout their birth experience and into the postpartum period. I have developed an online program called the Empowered Mama Method for New Moms.

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Toronto, ON

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