Dr. José Peralta - Health & Harmony

Dr. José Peralta - Health & Harmony Jose Peralta is an International Medical Graduate (background in Family Medicine), Ayurvedic Lifestyle Consultant and Sound Therapist.

06/08/2026

The longest day of the year. 🌿
Join and I for an evening of sound, stillness, and renewal — with Tibetan & crystal singing bowls.

📅 Saturday June 20th · 7 pm

Spots are limited — click link in bio to sign up or more info

3 Reasons to Love Beetroot in Your Diet:1. Packed with fiber, beetroot supports a healthy digestive system and keeps you...
06/02/2026

3 Reasons to Love Beetroot in Your Diet:

1. Packed with fiber, beetroot supports a healthy digestive system and keeps you full longer.

2. Rich in nitrates, it helps improve blood flow, which can support better exercise performance and lower blood pressure.

3. Full of antioxidants, beetroot fights oxidative stress and inflammation in the body.

Tip: Roast or steam beets to soften them—add lemon juice and olive oil to reduce any bloat!

Excited to have completed the Fundamentals of Nutrient and Chelation Therapy IV course 💉✨IV therapy can be a powerful to...
05/17/2026

Excited to have completed the Fundamentals of Nutrient and Chelation Therapy IV course 💉✨

IV therapy can be a powerful tool to support energy, immune health, nutrient replenishment, recovery, and overall wellness. From Vitamin C and iron infusions to vitamin cocktails and emerging therapies like methylene blue, I’m excited to continue learning how these treatments can support patients in clinical practice.

Looking forward to soon incorporating IV therapy into my naturopathic toolkit as I begin practicing 🌿

A huge thank you to .ca for such an informative and inspiring course 🙏

—

Contento de haber completado el curso de Fundamentos de Terapia y Quelación Endovenosa 💉✨

Las terapias intravenosas puede ser una herramienta muy útil para mejorar la energía, el sistema inmune, la reposición de nutrientes, la recuperación y el bienestar general. Desde infusiones de vitamina C y hierro hasta cócteles vitamínicos y terapias emergentes como el azul de metileno, me entusiasma seguir aprendiendo cómo estos tratamientos pueden apoyar a los pacientes en la práctica clínica.

Espero pronto poder incorporar la terapia IV a mis herramientas naturopáticas al comenzar mi práctica dentro de muy poco 🌿

03/25/2026

I had the pleasure of collaborating with to create a deeply restorative sound bath experience for their clients ✨

Thank you for your trust and for choosing us to create this moment 🙏🏼

These kind of sessions go beyond relaxation — they support teams, elevate events, and bring intention into any space.

If you are a brand , company, or team looking to offer something truly unique and restorative, I’d love to connect.

📩 Inquiries & bookings: DM or email

03/10/2026

Sometimes meditation feels hard. A sound bath offers another way in.

During this grounding Sound Bath, you simply lie down and let the vibrations of the Tibetan and crystal bowls guide your body into deep relaxation. No experience needed.

Join and I this Saturday March 14th at 7pm at .yogastudio

🎟️Reserve your spot through the link in bio or send DM

An evening of deep rest and sound.✨Join me and for our Sound Bath Meditation on March 14 and let the body settle into a...
03/09/2026

An evening of deep rest and sound.✨

Join me and for our Sound Bath Meditation on March 14 and let the body settle into a calmer rhythm.

All details are in the poster.
Reserve your spot via the link in bio.


Address

2 Willingdon Boulevard
Toronto, ON
M8X2H2

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