Aurora North Medical Centre

Aurora North Medical Centre All-in-One Health Hub with Comprehensive Consultation, Continuous Care and Client-Centered Service.

🇨🇦✨ LABOUR DAY CLOSURE ✨🇨🇦We’ll be taking a little break this Monday, September 7th in observance of Labour Day. 🧡📅 Clos...
09/04/2026

🇨🇦✨ LABOUR DAY CLOSURE ✨🇨🇦

We’ll be taking a little break this Monday, September 7th in observance of Labour Day. 🧡

📅 Closed: Monday, September 7, 2026
🔔 We’ll be back to our regular hours on Tuesday, September 8th!

Wishing everyone a safe, relaxing, and happy long weekend! ☀️🍁
Enjoy the extra day to rest, recharge, and spend time with the people you love. 🥰

See you Tuesday! 👋✨

09/04/2026

🤰✨ 正在計劃備孕，準備迎接新生命？
安省註冊營養師 Ingrid 這次為大家整理了備孕期不可不知的關鍵營養素！
從鈣質、膽鹼（Choline）、Omega-3 脂肪酸、鐵質，到孕婦維他命、CoQ10 以及維他命 K2 + D3，Ingrid 將帶你了解這些營養素對備孕的重要性，並分享如何從日常飲食與營養補充品中輕鬆攝取。🥛🥚🐟
看完短片，了解更多孕前營養知識，從每天的飲食選擇開始，為身體打好最強底子！💚
📍 Aurora North Medical Centre 提供駐診註冊營養師服務，全程陪伴你的健康營養之旅。無論你需要個人化飲食建議、健康飲食策略，還是不同人生階段的營養指導，我們隨時為你提供專業支援！👩‍⚕️🥗
🤰✨ Thinking about starting a family? Ontario Registered Dietitian Ingrid is sharing some key nutrients to consider when preparing for pregnancy.
From calcium and choline to omega-3s, iron, prenatal vitamins, CoQ10, and vitamins K2 + D3, Ingrid explains why these nutrients may be important and shares some food and supplement sources to consider as part of your routine. 🥛🥚🐟
Watch the reel to learn more about nutrition before pregnancy and how you can start preparing your body through everyday food choices. 💚
📍Aurora North Medical Centre also has a Registered Dietitian on-site to support your nutrition journey. Whether you're looking for personalized nutrition advice, healthy eating strategies, or guidance for different stages of life, we're here to help! 👩‍⚕️🥗
🚩 Aurora North Medical Centre
☎️ 電話：905-727-6669 ext.2
📲 Instagram:
🌐 網址：www.auroranorthmedical.com
#安省註冊營養師 #備孕營養 #孕前營養 #健康飲食 #營養貼士 #備孕指南 #孕婦營養 #營養師專欄 #加拿大生活 #多倫多身心健康 🤰🥗💚

09/02/2026

🔥 The comeback starts here!

Made it to the late stages of knee rehab? 👏🦵 That’s a BIG milestone—but we’re not done yet!

This is where rehab gets more dynamic 💪⚡️. We’re working on the strength, stability, balance, coordination, and power needed to help you confidently return to the activities you love. 🏃‍♀️🏋️‍♂️🏀

Think:
✅ More challenging movements
✅ Better control & stability
✅ Building strength under load
✅ Preparing for real-life & sport-specific demands
✅ Most importantly… building confidence in your knee! 🙌

Your rehab isn’t just about getting out of pain—it’s about getting you ready to move, perform, and feel confident again. 💙

And remember: progress doesn’t have to be perfect. Consistency > perfection. Every rep counts! 🔄✨

📌 Save this for your next rehab session
👥 Tag someone working toward their knee comeback!

📩 Contact us to learn how we can support your rehabilitation journey.

——————————————————————

🚩Aurora North Medical Centre
☎️Phone: 905-727-6669 ext.2
💻Facebook: Aurora North Medical Centre
📲Instagram: auroranorthmedical
🌐Website: https://www.auroranorthmedical.com/

08/26/2026

Ready to take your knee rehab to the next level? 💪🦵

If you’ve been working through the early stages of recovery, mid-stage exercises are all about building on that foundation—improving strength, control, balance, and confidence in your movement. 🌱➡️💪

At this stage, we’re gradually introducing more challenging movements while continuing to focus on quality form and controlled technique. Every step forward is progress! ✨

Remember: rehab isn’t about doing more just for the sake of it—it’s about progressing at the right pace for you. 🙌 Listen to your body, stay consistent, and celebrate those little wins along the way. 💙

Save this post for your next rehab session 📌 and share it with someone working through their knee recovery! 🤝

📩 Contact us to learn how we can support your rehabilitation journey.

——————————————————————

🚩Aurora North Medical Centre
☎️Phone: 905-727-6669 ext.2
💻Facebook: Aurora North Medical Centre
📲Instagram: auroranorthmedical
🌐Website: https://www.auroranorthmedical.com/

08/21/2026

🧘‍♀️✨【Chloe 普拉提 – 3 個核心控制與力量提升的 Reformer 動作】
想改善核心控制力、體態姿勢同提升全身力量？💪✨
喺呢個 Session 入面，Chloe 會帶大家做 3 個核心 Pilates Reformer 動作，幫你精準建立核心連結、提升脊椎靈活性，同時挑戰上身同下身嘅耐力！
由學習如何正確圓背（Round Spine）、旋轉時保持核心持續發力，到最後嘅下肢力量挑戰 —— 每個動作都強調精準控制、穩定性同埋有意識地發力 🤍
即刻睇 Reel 跟住 Chloe 一齊做啦！🧘‍♀️✨
✨ 準備好探索更強大、更有控制力嘅自己未？
立即預約你嘅 Pilates 課程 📲💛
🧘‍♀️✨【Chloe Pilates – 3 Reformer Movements to Build Control & Strength】
Looking to improve your core control, posture, and overall strength? 💪✨
In this session, Chloe guides you through 3 Reformer Pilates movements designed to help you connect with your core, improve spinal mobility, and challenge both upper- and lower-body endurance.
From learning how to properly round your spine, to keeping your core engaged through rotation, and finishing with a leg-focused challenge — every movement is all about control, stability, and moving with intention 🤍
Watch the reel and follow along with Chloe! 🧘‍♀️✨
✨ Ready to move stronger and with better control?
Book your Pilates session today 📲💛
🚩Aurora North Medical Centre
☎️ Phone: 905-727-6669 ext.2
📲 Instagram:
🌐 Website: www.auroranorthmedical.com

A BIG thank you to everyone who signed up for our Sunday Collaboration Event! 🫶✨🎉 We’re so excited to spend Sunday morni...
08/14/2026

A BIG thank you to everyone who signed up for our Sunday Collaboration Event! 🫶✨

🎉 We’re so excited to spend Sunday morning connecting, moving, and sharing this special event with all of you!

📅 This Sunday, August 16th
⏰ Starting at 9 AM

Didn’t get a spot this time? No worries! 💛 You’re still more than welcome to stop by, check us out, and see what we’re all about. We’d love to meet you!

And yes — Revitasize will be joining us! They’ll have free sample snacks and drinks available for everyone to enjoy throughout the day. 🍴🥤✨

Come by, grab a bite, enjoy a drink, say hello, and be part of the community.

See you Sunday! 🫶

08/14/2026

想找個有趣的方式一起度過美好時光嗎？💪✨

我們的雙人小班課程，主打一起動起來、大聲笑、一起變強大！無須任何經驗——凡事都有第一次，我們不追求完美，只專注於互相鼓勵、養成健康習慣，並享受過程中的樂趣 🤍

非常適合親子、兄弟姊妹或好朋友一起參加！每堂課都會在溫馨且對新手極為友善的環境中，提供客製化的專業指導。

一步一腳印，讓我們一起累積力量、建立自信，迎向更健康的生活方式。

今天就預約課程，和心愛的人一起動起來吧！

Looking for a fun way to spend quality time together? 💪✨

These small 2-person classes are all about moving, laughing, and getting stronger together. No experience is needed — everyone starts somewhere, and the focus is never on being perfect. It’s about encouraging each other, building healthy habits, and having fun along the way 🤍

Perfect for parents and children, siblings, or friends, each class offers personalized guidance in a supportive, beginner-friendly setting.

One workout at a time, you can build strength, confidence, and healthier habits together.

Book your class today and start moving together!
——————————————————————
🚩 Aurora North Medical Centre
☎️ Phone: 905-727-6669 ext.2
💻 Facebook: Aurora North Medical Centre
📲 Instagram: auroranorthmedical
🌐 Website: [https://www.auroranorthmedical.com/](https://www.auroranorthmedical.com/)

#雙人普拉提 #普拉提課程 #健康生活 #身心動態 #健身運動 #親子健身 #雙人運動 #健康習慣

08/12/2026

✨ Your Ultimate Sunday Reset is Here ✨

🧘‍♀️ 50-Minute Semi-Private Reformer Pilates Class (Guided by expert instructor)
🧃 Complimentary Fresh Revitasize Juice
🎁 Curated Gift Bag + Exclusive Coupons

🗓 When: Sunday, August 16
📍 Where: Aurora North Medical Centre
🎟 Investment: $45 + HST

⚡ Limited spots available! Tap the link 🔗 to reserve your spot!

https://app.acuityscheduling.com/schedule/0926f2a7/?appointmentTypeIds[]=96756440

Move better. Recover better. Live better. 🌿

Revitasize WellnessPass OntarioFitness YorkRegionWellness MoveBetter LiveBetter

Address

16015 Bayview Avenue, Unit No 1, Building B, Aurora
Toronto, ON
L4G3L4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+19057276669

Website

Alerts

Be the first to know and let us send you an email when Aurora North Medical Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Aurora North Medical Centre:

Shortcuts

Featured

Share

Category