The Rehab Grid

The Rehab Grid The Rehab Grid is a multidisciplinary rehab clinic serving Leaside, Lawrence Park, and Stouffville ON

There’s a reason we love hands-on treatment. 🔑When you’re dealing with pain or stiffness, sometimes you just need that i...
06/15/2026

There’s a reason we love hands-on treatment. 🔑

When you’re dealing with pain or stiffness, sometimes you just need that immediate relief to hit the reset button on your body so you can actually get moving again.

Manual therapy is an incredible, evidence-based tool in our toolkit. It does wonders to dial down your pain, calm your nervous system, and restore your mobility right then and there. But the absolute best part? It creates the perfect window of opportunity for the most empowering phase of your treatment: lifting and strength training. By combining immediate hands-on relief with progressive loading, we don't just get you feeling better today—we build the resilience you need to stay bulletproof for the long haul.

Save this post as a reminder of how powerful your rehab journey can be, and hit the link in our bio to book your next assessment or treatment!

SportsPerformance ActiveRecovery MoveBetter PainFreeLiving StrengthTraining

06/09/2026

Say hello to Mitchell! 👋

Mitchell joins us as a physiotherapy student at our Stouffville clinic with a strong background in personal training and high-performance sport. He is currently finishing up his studies at the University of Cumbria in the UK. He will be joining us for the next 6 weeks so make sure you say hi if you see him around the clinic!

Keeping the golfers fueled for a great day on the greens! 🏌️
05/25/2026

Keeping the golfers fueled for a great day on the greens! 🏌️

04/21/2026

Say hello to Lydia, one of our amazing physiotherapists at the Rehab Grid Stouffville!! 👋

Lydia enjoys working with neurological conditions & many musculoskeletal injuries such as any hip or knee injuries! 🦵🧠

Want to work with Lydia? Send us a DM or book an appointment to get a personalised plan. ✨

04/15/2026

Menopause & exercise 🏋️‍♀️
There is so much information online regarding this topic and it can be so confusing to know what’s the best thing for to do! That’s why our wonderful physiotherapists Taylin & Sabrina will be doing a deep dive into all things menopause & exercise plus going through a HIIT workout session!

Join us on Saturday April 18th at 10am for our session at Glendon Athletic Centre! Sign up using the link in our bio 🏋️‍♀️✨

Spring into Wellness 🌸We had an amazing time attending the Spring into Wellness event at Ontario Shores Centre! Our love...
03/26/2026

Spring into Wellness 🌸

We had an amazing time attending the Spring into Wellness event at Ontario Shores Centre! Our lovely team of physiotherapists & chiropractors were grateful for the opportunity to connect with such a wonderful group and provide mini 15-minute assessments and treatments to the incredible staff.

Thank you for having us — we truly enjoyed being part of such a meaningful day focused on health and well-being! 💙

We did it! 🏆Thank you for voting us a Readers’ Choice Award Diamond winner — your support means everything to our team. ...
03/21/2026

We did it! 🏆

Thank you for voting us a Readers’ Choice Award Diamond winner — your support means everything to our team. We’re so grateful to be part of this community and to help you stay active, strong, and pain-free.

Here’s to continuing to raise the standard of care 💪 💎

Chantelle is back! 🎉 Our beloved physiotherapist is ready to help you recover, move better, and stay injury-free. From m...
03/13/2026

Chantelle is back! 🎉 Our beloved physiotherapist is ready to help you recover, move better, and stay injury-free. From manual therapy and dry needling to Reformer Pilates and resistance training, Chantelle will tailor your treatment to your goals. 💪✨

Your next session just got even better! 💥
Book an appointment with her today!

Clinic hours:
Monday & Wednesday - 8:00 AM - 4:00 PM
Tuesday & Thursday - 12:00 PM - 8:00 PM

03/03/2026

Joint mobilizations are a hands-on treatment used to help restore normal movement, reduce stiffness, and relieve pain in restricted joints. 💪🏻

When a joint isn’t moving well, the surrounding muscles often become tight and irritated. Gentle, targeted mobilizations help improve joint motion, calm the nervous system, and make movement feel more comfortable.

This allows us to pair improved mobility with strengthening exercises for longer-lasting results. 🤓

Have questions about your mobility or recovery? Send us a message or speak with your therapist at your next visit. 🗣️

🚨 Clinician Availability This Week - Stouffville 🚨We have a few open spots and they won’t last long.If you’ve been meani...
03/03/2026

🚨 Clinician Availability This Week - Stouffville 🚨
We have a few open spots and they won’t last long.

If you’ve been meaning to book in, now’s the time. Swipe to see availability. ➡️

📲 Book online or call us to secure your appointment.

Address

1865 Leslie Street
Toronto, ON
M4N3M6

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 6pm
Wednesday 8am - 7:30pm
Thursday 8am - 6pm
Friday 8am - 4pm
Saturday 8am - 4pm

Telephone

+16479556223

Alerts

Be the first to know and let us send you an email when The Rehab Grid posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Rehab Grid:

Featured

Share