Plum Mental Wellness

06/08/2022

Give yourself a hug today. You deserve it.

06/06/2022

06/03/2022

Rise like a wave and live a life full of happiness!

Everything we do echoes into the universe and even the smallest changes can build into positive life momentum. Life is like the sea—it moves us, shapes us, supports us, and awakens us to new shores.

06/01/2022

Put positive vibes out and ride the wave!

05/30/2022

Who will you share love with today? How?

Comment below!

05/27/2022

Trust that what you love will lead you to joy.

05/25/2022

Where is home to you?

05/20/2022

If you put your best foot forward you're sure to succeed.

05/18/2022

Your ‘internal dialogue’ is quite simply your thoughts. It is the little voice in your head that comments on your life, whether that is what is going on around you, or what you are thinking consciously or sub-consciously.

All of us have an internal dialogue, and it runs all the time. Some of us, however, may pay more attention to it than others, and be more skilled at manipulating it. It is the way in which you apply logic to what is happening, although the logic may sometimes be skewed or driven by your emotions or experiences.

05/16/2022

Hey, you!