02/18/2026
🌿 **Dietitian-Led Virtual Nutrition Workshops – March & April!** 🌿
Looking to feel your best this spring? Our registered dietitian is hosting engaging virtual workshops to help you build confidence with food and nutrition 💚
✨ **March & April Sessions Include:**
🔹 **Eating Well for GLP-1 Users** *(FHT patients only)*
📅 March 10, 2026 | ⏰ 10:00–11:30 AM
Learn the basics of GLP-1s, manage side effects & maximize weight loss safely.
🔹 **Nourish Your Best Weight** *(Open to All)*
📅 March 17, 2026 | ⏰ 5:30–7:30 PM
Understand the science of weight loss & sustainable lifestyle habits.
🔹 **Nourish Your Picky Eater** *(Open to All)*
📅 March 27, 2026 | ⏰ 10:00–11:30 AM
Practical strategies to support your child in exploring new foods.
🔹 **Nutrition for Menopause** *(Open to All)*
📅 April 20, 2026 | ⏰ 10:00–11:30 AM
Eat well through menopause & feel your best during body changes.
💻 All sessions are virtual
📞 To register: Call (416) 242-2850 ext. 6
📧 Or email: [[email protected]]
Spots are limited — register today! 🌱