Lakeside Wellness Therapy Affiliates

Lakeside Wellness Therapy Affiliates Boutique style mental health and wellness service office for professionals and families. Virtual & In-Person options By appointment only.

Virtual Services PHIPA compliant

06/25/2026

The more I read about the benefits of higher levels of bodily lean muscle mass and overall health, the more motivated I become!! Start moving at 60 & beyond…

Lisa Romano-Dwyer PhD LakesideWellnessCoachingTherapyInstitute

06/23/2026

Happy to be on vacation until the beginning of August! Time to play with my grandchildren and enjoy all that Toronto has to offer this time of year. Most lifers agree, Toronto rocks in the summer! Lisa Romano-Dwyer PhD LakesideWellnessCoachingTherapyInstitute

06/22/2026

Counselling works in person, virtually or by telephone!

Lisa Romano-Dwyer PhD

06/20/2026

One the keys ways I managed stress as a professional was making the most out of my Saturday routine! Attending a fitness class, connecting with a friend, batch cooking, and doing my share of cleaning house were all part of my “day off”.

Enjoying an evening out for dinner or theatre in Toronto was also a special treat from time to time.
Lisa Romano-Dwyer PhD LakesideWellnessCoachingTherapyInstitute

06/19/2026

Another important book more widely accepted by conventional medicine. Dr Brizendine’s neuropsychiatric explanation of female s*x hormones on the brain is a must-read. Knowledge is power! Be Well
Lisa Romano-Dwyer PhD

06/18/2026

The Wisdom of Menopause is a long yet helpful compendium on the science behind your physical, mental and emotional changes. It is a must read! Not all marriages end through menopause, but many do! Some women simply walk away…🚶

Lisa Romano-Dwyer PhD

06/17/2026

Start your day with some stillness, prayerful or secular meditations! Then do your best to integrate some physical activity for everyday errands! Bike riding on local side streets wearing a helmet provides safe options for me to enjoy healthy physical movement!

Lisa Romano-Dwyer PhD

06/16/2026

Assuming all adults are healthy is the first error in the workplace. Flexibility and humour helps when the people in your sandbox are childish & emotionally stunted. Lisa Romano-Dwyer PhD

06/16/2026

Starting my day right by preparing an easy nutrient dense meal that literally takes about 25 minutes to prepare and cook! Avocado oils are proving to be a light alternative to extra virgin oils - without as much flavour!

Enjoyment is key to sustainable lifestyle habits that truly work. LakesideWellnessCoachingTherapyInstitute Lisa Romano-Dwyer PhD The Beach BIA

06/15/2026

Transitioning to semi-retirement opens up time for the little things and to remind yourself how to live calmly.

Looking back, it’s clear how much of my work life was crisis-based!!! Excellence is possible without all that unnecessary sense of urgency and chaos. Enjoying my embrace of calm Lisa Romano-Dwyer PhD LakesideWellnessCoachingTherapyInstitute

Address

Toronto, ON
M4C1X5

Opening Hours

Thursday 7am - 4pm
Friday 7am - 3pm

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