10/16/2026
❤️ A Little Stone, A Space for Healing
Last Wednesday, during our healing circle, our therapist shared a beautiful and meaningful activity with us.
She invited a mother who had lost her son to share her idea of using little stones and pens. Everyone could draw or write on a stone and carry it with them wherever they go.
These little stones can become a special place to express what is on our minds and in our hearts — our thoughts, our worries, what has been weighing on us, our plans for the future, and the dreams we hope to fulfil.
Sometimes, the simplest things can help us express feelings that are difficult to put into words. A little stone can hold our thoughts, memories, hopes, and dreams, reminding us that healing is a journey and that we are not alone. 🪨💚
Thank you to our therapist for guiding us through this thoughtful activity and creating a space where we can share, reflect, and heal together.