Resilient Foundations Counselling Services

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Resilient Foundations Counselling Services No waitlist. 100% virtual. Life tends to be unpredictable and can be overwhelming at times.

With a focus on authenticity and compassion, Resilient Foundations Counselling Services provide a safe, supportive environment where you can be yourself, without judgement. I am a Canadian Certified Counsellor and am here to provide you with the support, guidance, and tools you need to navigate through these difficulties. My approach to counselling is rooted in warmth, compassion, and a genuine desire to understand your unique story. I aim to create a safe, non-judgmental space where you can freely express yourself, explore your feelings, and share your concerns without any fear. I draw from a range of evidence-based therapeutic techniques such as cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), and solution focused therapy (SFBT). I tailor my approach to suit your specific needs, fostering a collaborative and personalized counselling experience.

Address

Toronto, ON
M3J1L4

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 4pm

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