Move Breathe Heal

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Move Breathe Heal Hi! I'm Anamaria, yoga teacher & student for life.

I lead soulful movement, conscious breath, and grounded presence through Vinyasa, Hatha and Yin yoga to ultimately guide students into deeper awareness — of their body, energy and inner landscape.

Join me this Saturday for ‘my last yoga flow session in the park!  Riverdale Park (east side) by the Dr Sun Yat-Sen stat...
09/10/2026

Join me this Saturday for ‘my last yoga flow session in the park!

Riverdale Park (east side) by the Dr Sun Yat-Sen statue
10am

✔️Bring a mat and water bottle
✔️ Donations are accepted; proceeds will go to Nellie’s Shelter

This Friday I’m kicking off my summertime Park Yoga series at Cullen Bryant Park! Where exactly is this park? 👀In East Y...
06/10/2026

This Friday I’m kicking off my summertime Park Yoga series at Cullen Bryant Park!

Where exactly is this park? 👀

In East York. Just North of O’Connor on Coxwell Ave, in the park that leads to the stairs heading down to Taylor Creek Ravine!
Unsure still? Just ask Google or Apple Maps for help, or send me a message and I’ll help you figure it out. 😜

When? 7-7:45am. Yes, AM! As in first thing in the morning 🌅Because moving at sunrise is the BEST way to kick off every weekend this summer.

We’ll go through a wakeful 45min flow of nourishing sun salutations and vinyasa flows that will get the body prepped and your nervous system calm - ready for the day ahead.

All levels welcome - bring your mat and a water bottle!

DM me here if you plan to come. Classes are donation based; cash or etransfer works 💴.
10% of all proceeds go to Nellie’s Shelter.

Address

50 Barbara Cr
Toronto, ON

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