Care& Family Health

Care& Family Health Take control of your health with Care& Family Health. Book a Home Visit, Video Consult, or Clinic visit from our app, with full access to your medical record.

05/21/2026

“Normal for your age” isn’t an answer you should have to settle for.
 
Cody Lanteigne, NP-PHC, leads our Men’s Peak Performance program at Care& Family Health, offering comprehensive testing and personalized treatment plans designed to help you feel strong, focused, and energized again.
 
Care& Men’s Peak Performance isn’t a one-size-fits-all program. It’s built around YOUR unique goals and health profile. 
 
- Discovery Plan: Full assessment + personalized report 
- Treatment Plan: Ongoing care, monitoring, and support
 
Book your Discovery Plan now. You can still use our code CAREAND25 for $25 off!

04/30/2026

It’s finally here: Care& Vitality ✨

Recharge your body. Restore your energy. Optimize your wellness.

From NAD+ and Glutathione to B12, Vitamin D, and custom vitamin infusions. Our newest service brings you targeted IV therapy and injectables designed to help you feel your absolute best.

Personalized care. Clinical excellence. Real results.

Your health, elevated. ✨💉🌿

You can still use our code CAREAND25 for $25 off 💉💧

04/16/2026

Still dealing with rushed appointments and impossible wait times? There’s a better way.

We’re accepting new patients for comprehensive primary care or occasional episodic visits, whichever fits your needs. Tap the link in bio to discover healthcare that puts YOU first.

Don’t forget to use the code CAREAND25 to get $25 off any of our services 💙🩺

Step into to Care& Yorkville! ✨Located in the heart of Toronto at 162 Cumberland St, our Care& clinic brings modern prim...
03/26/2026

Step into to Care& Yorkville! ✨

Located in the heart of Toronto at 162 Cumberland St, our Care& clinic brings modern primary care to your neighbourhood. Here, you’ll find expert Nurse Practitioners ready to provide comprehensive, unhurried care that puts you first.
 
Book appointments when and how you want: clinic, phone, or video. Access your records instantly. Your health, your way. 
 
📍 162 Cumberland St Suite 200, Toronto
📞 647-951-4770
⏰ Mon - Fri, 8am - 5pm
 
Use code CAREAND25 or CARETOK25 for $25 off any of our services!

03/16/2026

Replenish. Restore. Revive. ✨

At Care&, we now offer Iron IV Infusion therapy to help restore your energy and vitality. Whether you’re managing iron deficiency anemia or experiencing symptoms like fatigue and weakness, our experienced RPN makes the process simple, comfortable, and effective.

Perfect for those experiencing:

- Chronic fatigue and low energy
- Iron deficiency anemia
- Difficulty tolerating oral iron supplements
- Malabsorption conditions affecting iron intake

Now accepting referrals. You can use code CAREAND25 for $25 off any of our services.

Book today: careand.ca | 647-951-4770

02/10/2026

Get in touch with us to learn more about our comprehensive services! Use promo code CARETOK25 on any of our services ✨ Link in Bio 🔗

Growing kids need growing care. 🌱 Our Well Baby and Well Child Assessments include:✨ 60 minute 1:1 visits with your prim...
02/04/2026

Growing kids need growing care. 🌱
 
Our Well Baby and Well Child Assessments include:
✨ 60 minute 1:1 visits with your primary NP 
✨ Developmental milestone tracking
✨ Nutrition & growth monitoring
✨ All Immunizations
✨ Parental guidance and education
✨ Specialist consultations when needed
 
Comprehensive care in an unhurried environment, because every question matters and every milestone counts.
 
Book your appointment today through our app or at careand.ca

You can use the promo code CAREAND25 on any of our services!
 

The private practice experience your family deserves: dedicated expert providers, zero wait times, and full ownership of...
12/11/2025

The private practice experience your family deserves: dedicated expert providers, zero wait times, and full ownership of your health data. Secure your 2026 membership.

Click https://careand.ca/ for more info!

Here’s our clinic hours over the holidays! We’re here for you all holiday season with same-day and next-day appointments...
12/02/2025

Here’s our clinic hours over the holidays! We’re here for you all holiday season with same-day and next-day appointments often available. Whether it’s a seasonal cold, a minor injury, or just peace of mind, we’re ready to help keep your loved ones healthy and happy throughout the festivities. Wishing you all a cozy, joyful holiday season! 🎁💫

Did you know poor indoor air can be 2-5x more polluted than outdoor air?Living in Toronto means spending 90% of our time...
09/05/2025

Did you know poor indoor air can be 2-5x more polluted than outdoor air?

Living in Toronto means spending 90% of our time indoors, especially during our long heating seasons. From gas stoves to wildfire smoke, many everyday activities quietly impact the air we breathe at home.

Here's what you can do today: Run your kitchen range hood during cooking and for 15 minutes after. This simple step reduces fine particles and nitrogen dioxide that can trigger headaches, coughing, and asthma flare-ups.

Quick air quality wins for your family:
• Keep humidity between 30-50% to prevent mould
• Use a HEPA air purifier in your main living space
• Open windows when outdoor air quality is good
• Test your home for radon (Health Canada recommends all homes)

Small changes add up to big health improvements. Primary care providers can help connect your symptoms to environmental triggers and create personalized action plans for cleaner indoor air.

What's one change you've made to improve your home's air quality? Share your tips below!

Address

162 Cumberland Street Suite 200
Toronto, ON
M5R3N5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+16479514770

Website

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