Arthritis Society Canada

Arthritis Society Canada Canada's national charity dedicated to extinguishing the fire of arthritis.

Arthritis Society Canada's official page is a supportive community where Canadians living with arthritis can discover information to help them live well with the disease, connect with others, and share their stories.

⛳ Just ONE WEEK to go!We’re ready to tee off at the 2nd Annual Ignite the Fight Charity Golf Tournament, presented by Av...
08/13/2026

⛳ Just ONE WEEK to go!

We’re ready to tee off at the 2nd Annual Ignite the Fight Charity Golf Tournament, presented by Avondale Construction Ltd.

Registration has closed, but you can still help us ignite the fight against arthritis.

Your donation fuels groundbreaking arthritis research, vital support services, and life-changing programs like Camp JoinTogether.

Together, we can bring hope to the 1 in 5 Atlantic Canadians living with arthritis.

🔥 Make your gift today: https://arthritis.ca/get-involved/upcoming-events/ignite-the-fight-charity-golf/

Prenez le temps pour une pause d’eau! Rester hydraté, c’est plus qu’étancher sa soif. Les liquides aides à garder les mu...
08/12/2026

Prenez le temps pour une pause d’eau!

Rester hydraté, c’est plus qu’étancher sa soif. Les liquides aides à garder les muscles et les articulations bien lubrifiées, ce qui peut aider à réduire l’inconfort lié à l’arthrite.

Cristina Montoya, diététiste agréée, donne des conseils simples pour rester hydraté cet été : arthrite.ca/mode-de-vie-sain/hydratation-et-arthrite-des-facons-simples-de-se-sentir-bien

Buvez de l’eau, votre corps vous remerciera!

Make time for a quick water break!Staying hydrated does more than quench your thirst. Fluids help keep muscles and joint...
08/12/2026

Make time for a quick water break!

Staying hydrated does more than quench your thirst. Fluids help keep muscles and joints well-lubricated, which can help reduce arthritis-related discomfort.

Registered dietitian Cristina Montoya shares her simple tips for staying hydrated this summer: arthritis.ca/healthy-living/hydration-and-arthritis-simple-ways-to-help-you-feel-your-best

Go drink some water—your body will thank you!

Pour Émilie, la douleur liée à l’arthrite est un obstacle, mais jamais une impasse. Diagnostiquée à l’âge de 12 ans avec...
08/10/2026

Pour Émilie, la douleur liée à l’arthrite est un obstacle, mais jamais une impasse.

Diagnostiquée à l’âge de 12 ans avec une arthrite juvénile idiopathique, elle a refusé de laisser la maladie déterminer son avenir.

Elle a réalisé son rêve de jeunesse de devenir policière et a récemment terminé un demi-Ironman.

L’histoire d’Émilie nous rappelle que l’arthrite ne définit pas ce qui est possible.

💙 Rester actif prend une forme différente pour chacun. Trouvez ce qui vous convient et célébrez chaque avancée.

💬 Qu’est-ce qui vous motive à rester actif ?

08/08/2026

Looking for a tasty and versatile fish recipe?

This flaxseed-crusted salmon is packed with protein, fibre, essential B vitamins, and comes together in under 30mins!

Flaxseeds and salmon are two of the most nutrient-dense foods out there. Try it today: arthritis.ca/healthy-living/recipe-video-flaxseed-crusted-salmon

Quick tip: Not a fan of salmon? Swap it out for cod, tilapia, or haddock.

Don’t let arthritis keep you off the green this summer! 🏌️There’s a lot you can do keep up your golf game without extra ...
08/03/2026

Don’t let arthritis keep you off the green this summer! 🏌️

There’s a lot you can do keep up your golf game without extra pain and stiffness.

From choosing the right gear to changing your grip, physiotherapist Cynthia Roberts shares tips for pain-free golfing.

Link in bio.

👟 Ready for a new pair of shoes?Finding the right pair isn't just about style—it's about supporting your whole body.The ...
08/02/2026

👟 Ready for a new pair of shoes?

Finding the right pair isn't just about style—it's about supporting your whole body.

The shoes you wear can affect your back, knees, hips and ankles. That’s why it’s so important to treat your feet well.

Check out our guide to finding the right fit: arthritis.ca/healthy-living/choosing-the-right-footwear

07/30/2026

Did you know that Tai Chi can help with arthritis?

While the practice started as a martial art, it's most commonly used today to promote relaxation and mental well-being.

When done on a regular basis, its low-impact movements can improve flexibility, balance, and strength, making it a great option for pain management.

📹 Watch Dr. Paul Lam in this series of exercises to help you improve your strength, balance and flexibility. ➡️ https://arthritis.ca/healthy-living/tai-chi-to-help-arthritis/

Have you tried Tai Chi for arthritis? Let us know in the comments. 👇

⛺🌞 What an incredible week at Camp Limitless! Campers had a blast climbing, swimming, trying archery and embracing every...
07/29/2026

⛺🌞 What an incredible week at Camp Limitless!

Campers had a blast climbing, swimming, trying archery and embracing every moment of outdoor adventure. There were campfires, crafts, and smiles all around. 😎

We want to thank True North Youth Foundation and our sponsors The Winnipeg Foundation and its Nourishing Potential Fund for making this year's camp possible for kids living with arthritis.

Address

220 Bay Street , Suite 300
Toronto, ON
M5J2W4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18003211433

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