Bloor Dental Health Centre - BDHC

Bloor Dental Health Centre - BDHC We provide 'complete dental care for life' as there is more to your mouth than simply your beautiful

Don’t overlook your gums! 🩷Bleeding, redness or sensitivity when brushing can be signs that your gums need some extra at...
08/13/2026

Don’t overlook your gums! 🩷
Bleeding, redness or sensitivity when brushing can be signs that your gums need some extra attention. Healthy gums are an essential part of a healthy smile. 🦷✨

If you’ve noticed changes in your gums, it’s worth getting them checked.

How to properly floss your teeth in 5 simple steps🦷- Cut a piece of floss long enough to reach from your hand to your sh...
08/12/2026

How to properly floss your teeth in 5 simple steps🦷

- Cut a piece of floss long enough to reach from your hand to your shoulder, then wrap it around your index and middle fingers, leaving about 2 inches.
- Wrap the floss between your teeth and guide it into a “C shape” around the base of the tooth and under the gumline.
- Slide the floss up and down the tooth 2 or 3 times.
- Floss both sides of every tooth. Remember to use a new section of the floss to prevent transfer of bacteria and plaque.
- Brush your teeth thoroughly after flossing.

If you haven’t visited us in a while, book an appointment to make sure your teeth are spotless and you are flossing properly!

A straighter smile can be a healthier smile! ✨Straightening your teeth can make them easier to clean while helping reduc...
08/11/2026

A straighter smile can be a healthier smile! ✨
Straightening your teeth can make them easier to clean while helping reduce the build-up of plaque and food particles.

Thinking about improving your smile? Let’s explore your options!

TikTok Trend debunked: Activated Charcoal Toothpaste is not as detoxifying as you think! Charcoal toothpastes are a tren...
08/09/2026

TikTok Trend debunked: Activated Charcoal Toothpaste is not as detoxifying as you think!

Charcoal toothpastes are a trendy teeth-whitening product containing activated charcoal, but dentists advise caution for everyday use for the following reasons:

1. Overly Abrasive: acting like sandpaper on your teeth, it wears down enamel over time
2. Fails to remove stains below the enamel
3. Risk of tooth sensitivity from daily use
4. Risk of staining dental restorations like veneers, crowns, and white fillings

While charcoal toothpaste may remove surface stains in the short-term, it should not be used as a long-term substitute for regular toothpaste.

Want whiter teeth without damaging your enamel? Talk to your dentist about professional teeth whitening and the best daily toothpaste for your smile.

Celebrate National Fresh Breath Day with 5 daily habits: - Brush your teeth and tongue twice a day - Floss daily - Eat h...
08/06/2026

Celebrate National Fresh Breath Day with 5 daily habits:

- Brush your teeth and tongue twice a day
- Floss daily
- Eat healthy foods that encourage saliva production through chewing, such as carrots
- Stay hydrated
- Regularly visit your dentist for a checkup

Take the first step towards fresher breath by scheduling your next dental checkup today!

Happy Civic Holiday! We hope you are enjoying some quality time with friends and family.
08/03/2026

Happy Civic Holiday! We hope you are enjoying some quality time with friends and family.

Back-to-school season starts with a healthy smile 📚 Want your child to feel confident and ready for the school year? A d...
08/01/2026

Back-to-school season starts with a healthy smile 📚

Want your child to feel confident and ready for the school year?

A dental cleaning can help reduce the risks of cavities, gum disease and bad breath by removing plaque and tartar buildup.

Book your child’s appointment at our dental office before the busy school season starts!

Summer vacation is in full swing! 🌞The summer can be a busy season with lots of activities and events. It may be easy to...
07/31/2026

Summer vacation is in full swing! 🌞

The summer can be a busy season with lots of activities and events. It may be easy to overlook daily routines like dental care. Make sure you and your children stay on track with their oral care.

Establishing a good dental routine at an early age is essential to ensure that they maintain it as they grow.

Monitor your child’s oral routine to ensure they brush at least twice a day and floss once a day!

Remember to be patient with your dental implants' healing time.While you may be anxious to resume your regular activitie...
07/29/2026

Remember to be patient with your dental implants' healing time.

While you may be anxious to resume your regular activities, it’s necessary to take a break in the first few days following your procedure to reduce the risk of damage. Avoid strenuous activities, eat soft foods and continue your regular dental care routine.

If you are considering dental implants for one or more missing teeth, book a consultation with us!

🪥 Parents' reminder!Even when children want to brush on their own, they still need a little help. Most kids benefit from...
07/28/2026

🪥 Parents' reminder!

Even when children want to brush on their own, they still need a little help. Most kids benefit from supervision and assistance until around age 7 or 8, when they have the coordination to brush thoroughly.

Building healthy habits now helps set the foundation for a lifetime of healthy smiles. 💙

Address

415 Bloor Street West, Suite 300
Toronto, ON
M5S1X6

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+14165388883

Website

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