Complete Balance Neuro Acupuncture & Rehab

Complete Balance Neuro Acupuncture & Rehab Welcome to Complete Balance Acupuncture & Wellness Clinic. We are conveniently located minutes away from Highway 401.

Acupuncture, Physiotherapy, RMT, Psychotherapy, Cupping, Prescription Herbs, Chiropractic, Naturopathic, Specializing Neurological Disorders, Internal Medicine, Sports Medicine, Chinese Medicine We are a Traditional Chinese Medicine clinic that provides natural and effective care that is personalized just for you. Our concern is not only to treat your current illness but we focus on the root cause of your condition in order to restore and maintain optimum health.

06/15/2026

Noticing more hair in your brush, shower, or sink lately?

Healthy hair starts with a healthy scalp.

That's why we created our TCM Herbal Tallow Shampoo Bar, handcrafted with nourishing tallow, rosemary, olive oil, and carefully selected Traditional Chinese Medicine herbs. Together, these ingredients help nourish the scalp and support a healthier environment for stronger-looking hair.

🎉 GIVEAWAY TIME! 🎉

We're giving away FREE shampoo bars to a few lucky winners.

How to Enter:
✅ Follow
✅ Tag 2 friends in the comments
✅ Share this post to your Story

Bonus: Tell us in the comments what you've tried for hair loss or thinning hair!

Winners will be announced on June 22, 2026.

Good luck! 🌿

This product is intended to support scalp health and is not intended to diagnose, treat, cure, or prevent any disease.

06/12/2026

🍹 Think kombucha is just expensive fizzy tea?

For just $55 + HST, you can learn how to make your own at home!

Join us for our hands-on Kombucha Brewing Workshop and discover how this fermented tea is made from start to finish.

✨ You'll learn:
✔️ How to brew kombucha safely
✔️ How to flavour it naturally
✔️ How to care for your SCOBY
✔️ Common mistakes to avoid

🎁 You'll take home:
• Your own SCOBY
• Starter liquid
• A bottle of kombucha
• The confidence to keep brewing at home

📅 Saturday, June 27
⏰ 3:00 PM – 5:00 PM
📍 100-245 Fairview Mall Dr, North York, M2J 4T1
🏷️ $55 + HST

👯 Bring a friend and both receive 10% OFF!

Spots are limited. DM us to register or visit the link in our bio.

06/11/2026

🌸 Did you know one of the most beautiful signs of spring might also support your seasonal allergies?

Every year, magnolia trees bloom across Toronto, filling our streets with stunning pink and white flowers. But in Traditional Chinese Medicine, magnolia flower is more than just a pretty blossom.

For centuries, it has been used to help dispel "Wind"—a pattern often associated with spring symptoms like: 🤧 Sneezing 👃 Nasal congestion 👀 Itchy eyes

While the flowers only last a short time, they remind us of something we often teach at Complete Balance:

🌿 Eat with the seasons. 🌿 Pay attention to what nature is offering. 🌿 Sometimes wellness is growing right outside your door.

Have you ever tried magnolia flower tea or syrup?
👇 Tell us in the comments: What's your favourite sign of spring?

📞 Curious how Traditional Chinese Medicine approaches seasonal allergies? Speak with one of our practitioners and discover a personalized approach to supporting your health this season.

🔗 Book online through the link in our bio.

AcupunctureToronto TorontoWellness NaturalHealth HolisticHealth SeasonalLiving EatSeasonally NatureHeals

06/05/2026

Meet Jasmine, our Kombucha Workshop facilitator!

Jasmine's passion for fermentation began while working alongside communities in the Philippines, where she witnessed firsthand how traditional food practices connect people to health, culture, and sustainability. What started as curiosity grew into a deep appreciation for the science and art of fermentation.

With a background in community development, food education, and sustainable living, Jasmine loves making complex topics approachable and practical. Her workshops are hands-on, beginner-friendly, and designed to help people gain confidence in preparing nourishing foods at home.

At this workshop, you'll learn:
🍵 How kombucha is made
🦠 The role of bacteria and yeast in fermentation
🍓 How to flavour your kombucha naturally
🏠 How to brew safely and successfully at home

Each participant will take home:
✨ A SCOBY to start brewing
✨ A bottle of kombucha
✨ The knowledge and confidence to continue brewing at home

📅 June 27, 2026
⏰ 3:00–5:00 PM
📍 Complete Balance Neuro Acupuncture & Rehab
💲$55 + HST per person
** Bring a friend and each receive 10% off!

Whether you're curious about gut health, interested in traditional food preparation, or simply looking for a fun summer skill to learn, we'd love to have you join us.

🔗 Registration link in bio. Spaces are limited.

"What if your next favourite summer drink could be made right in your own kitchen?" 🍹🫧

05/29/2026

Many people notice rib cage or side-body tightness during seasonal transitions.

In Traditional Chinese Medicine, the Liver and Gallbladder pathways travel along the ribs and side of the body, which is why this area can feel tense when Qi becomes stagnant.

From a massage therapy perspective, the rib cage also contains intercostal muscles and fascia that support breathing and posture.

When tension builds here, the ribs may feel tight, restricted, or uncomfortable.

Massage therapy can help release these tissues and support smoother movement and breathing.

05/26/2026

🥤 What if your summer drink could be refreshing and better for your gut?

This June, we’re inviting you to slow down, learn something new, and discover the art of making your own kombucha 🌿

In this hands-on workshop, you’ll learn:
✨ What kombucha actually is
✨ What a SCOBY does
✨ How fermentation transforms tea into a naturally fizzy drink
✨ How to create your own flavors at home
✨ Why many people are choosing kombucha over soda and artificially sweetened “zero sugar” drinks

You’ll also leave with your own SCOBY starter and the confidence to start brewing at home 🍓🫖

Led by Jasmine — food educator, storyteller, and community builder with international experience in sustainable food systems and cultural food practices.

📅 Saturday, June 27, 2026
⏰ 3:00 PM – 5:00 PM
📍 Complete Balance Neuro Acupuncture & Rehab

Limited spots available 🌿
Sign up link in bio!

TorontoWorkshops TorontoWellness NaturalHealth GutHealthMatters HealthySummer FermentedFoods CompleteBalance WellnessWorkshop TorontoEvents ProbioticDrinks HealthyLiving HolisticHealth SummerDrinks

As the weather warms up, many of us naturally start craving foods and drinks that feel lighter, fresher, and more energi...
05/25/2026

As the weather warms up, many of us naturally start craving foods and drinks that feel lighter, fresher, and more energizing 🌿☀️

Join us for a hands-on Kombucha Workshop where we’ll explore:
🍵 How to brew kombucha
🫧 How to create different flavours & carbonation
🌱 Gut health & fermentation
🧪 SCOBY care & storage
🥂 Kombucha tasting in different flavours

PLUS — you’ll take home your own kombucha SCOBY & starter tea so you can immediately start creating your own flavours at home ✨

📅 Saturday, June 27, 2026
🕒 3:00–5:00 PM
📍 Complete Balance Neuro Acupuncture & Rehab
💲 $55 + HST/person
👫 Bring a friend & each receive 10% off

Spots are limited and registration is required.

05/23/2026

Some moments in stroke recovery are unforgettable.

After fighting for her life, this patient is now showing tremendous progress — gaining stronger control of her lower limbs and intentional movement returning in her arm.

In neurological rehabilitation, every movement matters. Every repetition matters. And every small breakthrough is a reminder of why we do this work.

We feel incredibly grateful to walk alongside our patients through these meaningful moments of recovery and healing. 💚After fighting for her life, this patient is now showing tremendous progress — gaining stronger control of her lower limbs and intentional movement returning in her arm.

In neurological rehabilitation, every movement matters. Every repetition matters. And every small breakthrough is a reminder of why we do this work.

We feel incredibly grateful to walk alongside our patients through these meaningful moments of recovery and healing. 💚

05/20/2026

Hip pain isn’t always caused by “tight” muscles.
Sometimes the real issue is weakness — especially in your glute medius (your lateral hip stabilizer).

One simple way to check:
➡️ Lie on your side
➡️ Lift your top leg
➡️ Try to hold it while pressure is applied

If the hip quickly gives out, shakes, or feels weak, your lateral hip muscles may not be supporting your pelvis properly.

🔥 One of the easiest exercises to activate this area:
The Side Clam Shell

✅ Recommended:
• 10–15 reps
• 2–3 sets
• 3–5x/week

💡Your glute medius helps stabilize the pelvis when you walk, climb stairs, stand on one leg, or run.
When this muscle is weak, the body compensates — often leading to hip pain, lower back tension, knee strain, and poor balance over time.

Strength first. Then mobility.
Sometimes the body doesn’t need more stretching — it needs more support.

🇨🇦 Happy Victoria Day from Complete Balance Neuro Acupuncture & Rehab 🌿Please note that our clinic will be closed on Mon...
05/18/2026

🇨🇦 Happy Victoria Day from Complete Balance Neuro Acupuncture & Rehab 🌿

Please note that our clinic will be closed on Monday, May 18, 2026 for Victoria Day.

✨ We will reopen on Tuesday, May 19, 2026.

We hope you enjoy a safe, restful, and refreshing long weekend with your loved ones. Thank you for continuing to trust us with your health and wellness journey 💚

Address

245 Fairview Mall Drive , Unit 100
Toronto, ON
M2J4T1

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 5pm

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