Uptown Chiropractic

Uptown Chiropractic Our focus at Uptown Chiropractic is about helping you restore and strengthen your internal resources so that you can handle life's daily stresses better!

Our focus at Uptown Chiropractic is about helping you to restore and strengthen your internal resources so that you can handle life's daily stresses better! When we're not adapting as we should, the body often responds with stiffness, aches, and pains. Your nervous system, which acts as your body's computer, keeps you in check as you go about your daily activities including work, play, recreation,

etc. Yet it can be compromised when accumulated stresses and injuries cause the bones of your spine to shift out of proper alignment. The chiropractic solution is to adjust your spine into it's best, possible position to reduce or eliminate nervous system interference. In turn, your body can regain its ability to repair, right itself, and adapt better to whatever life throws at you. People of all ages, from newborn to senior, can benefit from chiropractic care. At Uptown Chiropractic, we offer gentle, effective and patient-specific adjustments. We work hand in hand with you to help reduce pain and discomfort, improve performance and help you get back to doing what you love or need to do! Please note, Saturday hours are subject to change, so check our feed for special notices.

06/10/2026

Chest expansions are a simple way to reduce shoulder and chest tension for extensive periods of sitting. If you are interested in learning more about how chiropractic can improve your quality of life call us at 416-444-0944.

Disclaimer: Stretches should never be painful. It is important not to overdo ant stretch and stay in a comfortable zone. Discontinue the stretch or exercise if it produces or worsens any pain or other systems.

06/08/2026

Uptown Chiropractic is ✨OPEN✨ Monday to Saturday!
Please call or email us to schedule:
(416) 444-0944
[email protected]

Have you been gardening in the sun? Keep your body as happy as your plants! 🌱💧 Take breaks and stay hydrated to avoid di...
06/05/2026

Have you been gardening in the sun? Keep your body as happy as your plants! 🌱

💧 Take breaks and stay hydrated to avoid dizziness or fatigue
🧍‍♀️ Keep your back straight when kneeling or squatting - no hunching over those beds!
🔄 Switch hands while digging or planting to reduce strain on one side

Garden smart so you can keep growing all season long ☀️

If any pain arises from gardening activities this spring, schedule an appointment with Uptown Chiropractic by calling 416-444-0944.

PICKLEBALL TIPS!!Pickleball is currently one of the fastest growing sports around the world. 🏸 📈It is often described as...
05/29/2026

PICKLEBALL TIPS!!

Pickleball is currently one of the fastest growing sports around the world. 🏸 📈It is often described as a combination of tennis, ping pong, and badminton. Known for its low-impact nature, pickleball is accessible for people of all ages and fitness levels. 🏃 See the post for some great tips and tricks!☀️☀️

05/22/2026

Chiropractic isn't just for the spine; other joints can benefit too. Want to learn more about chiropractic and it’s benefits? Call us today to schedule your first appointment at 416-444-0944.

👏✨We are Open👏✨Uptown Chiropractic wishes you an amazing May long weekend filled with sunshine, relaxation and family ti...
05/13/2026

👏✨We are Open👏✨

Uptown Chiropractic wishes you an amazing May long weekend filled with sunshine, relaxation and family time. 😊☀️

Uptown Chiropractic is wishing an early Happy Mother’s Day to all the incredible moms out there! 💜 Thank you for everyth...
05/09/2026

Uptown Chiropractic is wishing an early Happy Mother’s Day to all the incredible moms out there! 💜 Thank you for everything you do.

05/08/2026

Chin tucks are a simple way to improve posture and reduce neck tension from daily screen use. If you are interested in learning more about how Chiropractic can improve neck pain and posture problems call us at 416-444-0944.

Disclaimer: Stretches should never be painful. It is important to not overdo any stretch or exercise and stay in a comfortable zone. Discontinue the stretch or exercise if it produces or worsens any pain or other symptoms.

Welcome, spring! 🌷☀️ It’s the perfect time for a tune-up. Chiropractic care can help you move better and feel your best....
04/24/2026

Welcome, spring! 🌷☀️ It’s the perfect time for a tune-up. Chiropractic care can help you move better and feel your best. Let us help you put the spring back in your step!

Address

645 Mount Pleasant Road
Toronto, ON
M4S2M9

Opening Hours

Monday 10am - 6:30pm
Tuesday 10am - 1pm
Wednesday 10am - 6:30pm
Thursday 11am - 4pm
Friday 10am - 6:30pm
Saturday 10am - 1pm

Telephone

+14164440944

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