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Monday 10am - 6:30pm Tuesday 10am - 1pm Wednesday 10am - 6:30pm Thursday 11am - 4pm Friday 10am - 6:30pm Saturday 10am - 1pm

Uptown Chiropractic

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Canada
Toronto, ON
Uptown Chiropractic

Our focus at Uptown Chiropractic is about helping you restore and strengthen your internal resources so that you can handle life's daily stresses better!

Our focus at Uptown Chiropractic is about helping you to restore and strengthen your internal resources so that you can handle life's daily stresses better! When we're not adapting as we should, the body often responds with stiffness, aches, and pains. Your nervous system, which acts as your body's computer, keeps you in check as you go about your daily activities including work, play, recreation,

etc. Yet it can be compromised when accumulated stresses and injuries cause the bones of your spine to shift out of proper alignment. The chiropractic solution is to adjust your spine into it's best, possible position to reduce or eliminate nervous system interference. In turn, your body can regain its ability to repair, right itself, and adapt better to whatever life throws at you. People of all ages, from newborn to senior, can benefit from chiropractic care. At Uptown Chiropractic, we offer gentle, effective and patient-specific adjustments. We work hand in hand with you to help reduce pain and discomfort, improve performance and help you get back to doing what you love or need to do! Please note, Saturday hours are subject to change, so check our feed for special notices.

07/29/2026

✨We are Open✨
We are wishing everyone a happy and healthy long weekend filled with relaxation and family time! 🌊☀️

07/22/2026

The IT Band stretch is a great stretch to loosen the outer hips after long periods of exercise or movement. If you are interested in learning more about how chiropractic can improve your quality of life call us at 416-444-0944.

Disclaimer: Stretches should never be painful. It is important to not overdo any stretch and stay in a comfortable zone. Discontinue the stretch or exercise if it produces or worsens any pain or other symptoms.

07/17/2026

⛳ Tee up for your best season yet.

If back pain, stiffness, or limited mobility are affecting your swing, chiropractic care may help improve movement, reduce discomfort, and keep you doing what you love on the course.

Schedule your first appointment today by calling 416-444-0944.

07/08/2026

Summer is in full sw-ING, which means popular activities like swim-ING, golf-ING, and camp-ING can lead to muscle and joint pain, especially around the spine. These fun hobbies can push us to the limit, leading to overexert-ING and overextend-ING. This "ING Syndrome" represents the strain and stress put on our bodies caused by engag-ING in summer activities to excess. ☀️☀️

07/06/2026

Uptown Chiropractic is ✨OPEN✨ Monday to Saturday!
Please call or email us to schedule:
(416) 444-0944
[email protected]

07/02/2026

We are wishing everyone a happy and healthy summer!! Remember that this time off is a perfect opportunity to schedule an adjustment for yourself or your kids. Book your appointment today by calling 416-444-0944 or email [email protected]!☀️🥽

06/26/2026

HAPPY early CANADA DAY, from Uptown Chiropractic❤️🤍

We wish everyone a happy and healthy weekend filled with laughter and relaxation!!

06/10/2026

Chest expansions are a simple way to reduce shoulder and chest tension for extensive periods of sitting. If you are interested in learning more about how chiropractic can improve your quality of life call us at 416-444-0944.

Disclaimer: Stretches should never be painful. It is important not to overdo ant stretch and stay in a comfortable zone. Discontinue the stretch or exercise if it produces or worsens any pain or other systems.

06/05/2026

Have you been gardening in the sun? Keep your body as happy as your plants! 🌱

💧 Take breaks and stay hydrated to avoid dizziness or fatigue
🧍‍♀️ Keep your back straight when kneeling or squatting - no hunching over those beds!
🔄 Switch hands while digging or planting to reduce strain on one side

Garden smart so you can keep growing all season long ☀️

If any pain arises from gardening activities this spring, schedule an appointment with Uptown Chiropractic by calling 416-444-0944.

Address

645 Mount Pleasant Road
Toronto, ON
M4S2M9

Opening Hours

Monday	10am - 6:30pm
Tuesday	10am - 1pm
Wednesday	10am - 6:30pm
Thursday	11am - 4pm
Friday	10am - 6:30pm
Saturday	10am - 1pm

Telephone

+14164440944

Website

http://www.uptownchiropractic.ca/

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