Housefit Inc - Toronto Personal Training Studio

Housefit Inc - Toronto Personal Training Studio A private personal training fitness studio located in the heart of North York at Yonge and Sheppard Book your complimentary 90 minute fitness assessment now!

A boutique personal training fitness studio located in the heart of North York at Yonge and Sheppard. Our experienced personal trainers specialize in weight loss, muscle building and complete body transformation with proven, documented results! Tip : When selecting a personal trainer, request for documented proven results such as photos! If they can't produce, move on.

* Housefit has an overwhe

lming picture and video client portfolio documenting startling and dramatic visible body transformation results! Call 647-703-8928!

05/31/2026

Still can’t gain size?

It’s not your genetics.

You’re just:
• Not training hard enough
• Not eating enough
• And switching things up too often

Fix those 3 things… and your body will have no choice but to grow.

Most people stay skinny because they never stay consistent long enough to see it through.

05/25/2026

Most people don’t have a motivation problem…
they have a structure problem.

Trainer Rolf breaks down what actually gets results.

If you’re tired of spinning your wheels you already know what to do.

05/20/2026

You don’t need more exercises… you need better ex*****on.

Control the weight. Build real tension.

That’s how we coach at HouseFit.

05/14/2026

Good coaching isn’t loud , it’s precise. Coach Jonathan putting in work where it matters most: control, intent, and ex*****on.

05/09/2026

Anyone can push you hard.
Not everyone knows how to build you back up properly.

At HouseFit, we adjust, adapt, and train with purpose.

If you’re dealing with injuries or coming back from rehab, you need a plan… not motivation.

We got you.

04/29/2026

This is how we train core at Housefit.

Not just for aesthetics—
but for real strength that carries over to everything else.

Every client starts somewhere…
but we build them up to this level step by step.

If you want coaching like this, DM “CORE”.

04/26/2026

30 years old… so he owed us 30 burpees. No shortcuts. HAPPY BIRTHDAY TRAINER ROLF!🎉🎉

ROLF CABARLESCANFIT PRO Personal Trainer Specialist – CPTCANFIT PRO Fascia, Movement & AssessmentsWRAP 1 Health Out Loud...
03/09/2024

ROLF CABARLES

CANFIT PRO Personal Trainer Specialist – CPT

CANFIT PRO Fascia, Movement & Assessments

WRAP 1 Health Out Loud Certification

CPR/AED Standard First Aid

10 years training experience

2 years experience competitive powerlifting

2 years experience competitive Olympic weightlifting

6 years of personal/private client training

Specialized in strength and muscle building

He says:

“A goal is not always meant to be reached, it often serves simply as something to aim at.”

Address

Toronto, ON

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 5am - 11pm
Sunday 9am - 3pm

Telephone

+16477038928

Website

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