Dr. Adrian Cohen at Toronto Chiropractic Services

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Dr. Adrian Cohen at Toronto Chiropractic Services Specialized chiropractic treatment system that is utilized to help you return to your active lifesty Call for a free phone consultation today!

Dr. Adrian Cohen is an experienced Toronto chiropractor who has worked with a range of patients from high performance athletes (NHL, MLB, NBA, Canadian National Squash, University of Virginia Track and Field team) to patients simply in need of high quality chiropractic care. Services include Chiropractic, Active Release Techniques, Spinal Decompression, Shockwave, Contemporary Acupuncture, Strength and Conditioning, Cold Laser Therapy, Motor Vehical Accident and WSIB Rehab. Dr. Cohen utilizes a unique treatment system for the primary goal of reducing pain and dysfunction, while increasing strength and improving athletic performance. This proven treatment system also applies to those who require performance optimization from the physical stress of the regular activities of daily living, such as taking out the garbage or prolonged work postures, which can lead to repetitive strain injuries.

Living with osteoarthritis? 🦴Joint stiffness and discomfort can make everyday movements more challenging, but that doesn...
10/13/2026

Living with osteoarthritis? 🦴

Joint stiffness and discomfort can make everyday movements more challenging, but that doesn't mean you have to stop moving.

While osteopathy cannot reverse osteoarthritis, it may help you manage symptoms, maintain mobility, and feel more comfortable during daily activities.

Swipe through to learn how osteopathic care may support you.

💬 What everyday movement do you find most challenging when dealing with joint stiffness?

10/09/2026

Looking for a sign to see a chiropractor?

This is it. 👀✨

Come see the clinic, meet the team, and take the first step toward moving better.

👉 Come say hello!

The adjustment gets the attention, but it’s only one piece of the puzzle. 🧩Real care starts with an assessment, continue...
10/07/2026

The adjustment gets the attention, but it’s only one piece of the puzzle. 🧩

Real care starts with an assessment, continues with patient education, and is supported by what you do outside the clinic, including exercises, movement habits, posture, and lifestyle changes.

Because the goal isn’t just what happens on the treatment table. It’s about understanding the bigger picture and giving your body the support it needs between visits.

👉 Comment below: What’s one thing you do outside the clinic to support your body?

10/05/2026

Do you have to choose between a chiropractor and an osteopath? 🤔

Not necessarily. It’s about understanding how the two approaches look at the body from different perspectives, but compliment each other (especially with CURE Clinic's team approach to care.

🔹 Chiropractic care provides a diagnosis for a muscle, nerve or joint condition. It focuses on spinal and joint mobility, while assessing full body muscle mechanics to source the root of the problem.

🔹 Osteopathy looks more broadly at how different areas of the body move, connect, and compensate for one another, while providing a gentle and relaxing hands on approach to care.

One approach may focus on a restricted joint, while the other may look at movement patterns and surrounding tissues that could be contributing to the restriction.

Understanding these different perspectives can help you see that there’s more to movement and discomfort than just one area of the body.

👉 Save this post if you’ve ever wondered about the difference between chiropractic care and osteopathy.

10/02/2026

Money can’t buy happiness… but taking care of your body is always worth it. 😌

After a long week, a tough workout, or too much time sitting, sometimes your body just needs a little extra attention. 😂

From tight muscles to everyday aches, making time for your body can help you keep moving comfortably.

In this clip, Dr. Cohen is releasing or “unsticking” a few muscles from each other, helping patients feel looser, lighter, and happier!

👉 Give your body the attention it deserves!

09/30/2026

Tight through your hips and lower back? This stretch may help. 👀

The Ballerina Stretch is a simple movement that can help work through tension around the outer hip and lower back.

Here’s how to do it:

🔹 Cross one leg over the other and keep your front knee slightly bent.
🔹 Stick your hip out to the side.
🔹 Reach your arm overhead and across your body.
🔹 Add a gentle rotation to deepen the stretch.
🔹 Hold for about 30 seconds, then repeat 2–3 times.
🔹 You can repeat it throughout the day as long as it feels comfortable.

You should feel a stretch, not pain or a painful “crunching” sensation.

👉 Save this stretch and give it a try when your hips or lower back feel tight.

Sore after your workout? It doesn’t always mean you overdid it. 💪That post-workout ache is often DOMS (Delayed Onset Mus...
09/28/2026

Sore after your workout? It doesn’t always mean you overdid it. 💪

That post-workout ache is often DOMS (Delayed Onset Muscle Soreness), a normal response when your muscles are challenged in a way they’re not used to.

🔹 Your muscles are adapting. Exercise can cause small amounts of muscle damage and stress, which your body works to repair and rebuild.

🔹 It can take time to show up. You might feel fine right after your workout, only to wake up the next day feeling like you aged 20 years overnight. 😂

🔹 Keep moving. Gentle movement or a light walk can help you stay mobile while your body recovers.

🔹 Less soreness doesn’t mean less progress. As your body adapts, it can become more efficient at recovering. You don’t need to be sore for your workout to be effective.

But if your soreness feels sharp, lasts longer than a few days, or is concentrated in one area, it’s worth getting checked.

👉 Share it with someone who always gets sore after leg day.

09/25/2026

What if you could measure how your body moves? 👀

The Kinmetrix Arc turns movement into measurable data, helping assess mobility, asymmetries, and movement limitations that may not always be easy to spot.

Here are 3 things it can help with:

➡️ Turns movement into measurable data
Instead of relying only on what movement looks like, the Kinmetrix Arc helps provide measurable information about how your body moves.

➡️ Highlights differences between sides
It can help identify asymmetries or movement limitations that may be difficult to notice with the naked eye.

➡️ Makes progress easier to track
Measurements can be compared over time, giving you a clearer picture of how your mobility and movement are changing.

Your movement tells a story. The right measurements can help us understand it more clearly.

Book your assessment with Cure Clinic to learn more.

09/23/2026

Think you’re working your abs? You might be using your hip flexors more. 👀

How you perform the exercise matters. Proper core engagement and control can help reduce unnecessary strain on your lower back.

Save this for your next workout! 💪

09/21/2026

Are bicycle kicks really working your abs? 👀

They may look like an ab exercise, but they can place more demand on your hip flexors and lower back than you might think.

Follow for Part 2 to learn why and what to focus on instead. 👇

Address

206 Dupont Street
Toronto, ON
M5R2E6

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

Telephone

+16476965251

Website

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