The George Hull Centre for Children and Families

The George Hull Centre for Children and Families Changing the trajectory of children's mental health. We help kids from infancy to 18, together with their families, achieve mental wellness. See Less

Our Mission
Through clinical excellence and a continuum of mental health services, our mission is to reduce suffering, provide hope and enhance the quality of life of infants, children, youth and families. Who We Are
The George Hull Centre is a leading children's mental health centre in Toronto, serving thousands of children and families each year. We provide a continuum of innovative, evidence-ba

sed and evidence-informed mental health services from prevention and early intervention programs, to treatment services that include a community clinic, residential and in-home programs, and specialized day treatment classrooms for elementary and secondary students. Our multidisciplinary team of experts provide help and support to children whose lives are impacted by mental health issues, many in very complex ways. We are highly regarded as a centre of clinical excellence in children's mental health and are proud to be a Teaching Centre for the University of Toronto. We help children with mental health issues live a better childhood and a brighter future.

For Parents, TooBack-to-school season isn’t just a shift for kids—parents feel it, too. ✔️ Check in with yourself ✔️ Rea...
08/28/2026

For Parents, Too
Back-to-school season isn’t just a shift for kids—parents feel it, too.
✔️ Check in with yourself
✔️ Reach out for support if you need it
✔️ Know you’re doing your best
We're here for families. 💚

Supporting Smooth Transitions 💙The return to school is a big change—and every child adjusts in their own way.You can hel...
08/26/2026

Supporting Smooth Transitions 💙
The return to school is a big change—and every child adjusts in their own way.
You can help by:
🎒 Visiting the school before the first day
👋 Reconnecting with friends or classmates
🕒 Building in quiet time after school
💬 Checking in about how they're feeling
Small moments of connection can help children feel more confident as they settle into a new routine.

Big Feelings Are Normal 💙Starting a new school year can bring excitement—and nerves. That's true for children of all age...
08/25/2026

Big Feelings Are Normal 💙
Starting a new school year can bring excitement—and nerves. That's true for children of all ages.
When big feelings show up:
✨ Validate them: "It's okay to feel nervous. Lots of people do."
✨ Offer reassurance: "We'll get through this together."
✨ Remind them: "You've faced new challenges before, and you've grown because of them."
Sometimes, feeling heard is the best back-to-school support you can give.

Routines Build Confidence 💙As children get ready for a new school year, predictable routines can help them feel safe, su...
08/24/2026

Routines Build Confidence 💙
As children get ready for a new school year, predictable routines can help them feel safe, supported and ready for the day ahead.
Try starting with:
⏰ A consistent wake-up time
📵 Healthy screen-time boundaries
😴 Earlier bedtimes
🎒 Packing backpacks the night before
Small routines today can help create calmer, more confident mornings tomorrow.

Back-to-School Brings Big Feelings 💙A new school year can bring excitement, curiosity—and sometimes worry or uncertainty...
08/22/2026

Back-to-School Brings Big Feelings 💙
A new school year can bring excitement, curiosity—and sometimes worry or uncertainty. That's true for children and caregivers.
As you prepare for the first day:
💬 Check in about how they're feeling.
👂 Listen with curiosity, not judgment.
❤️ Let them know that all feelings are welcome.
🌟 Remind them they don't have to navigate it alone.
Sometimes, the most important thing you can pack for back-to-school is connection.

🎉 Celebrating something special? Make it even more meaningful.Whether it's your birthday, anniversary or another milesto...
08/21/2026

🎉 Celebrating something special? Make it even more meaningful.
Whether it's your birthday, anniversary or another milestone, you can turn your celebration into an opportunity to support children, youth and families accessing mental health care.
Instead of gifts, invite your friends and family to donate to the George Hull Centre.
Together, we can create brighter futures—one celebration at a time.
🎂 Celebrate with purpose.
https://echoage.com/charities/the-george-hull-centre-for-children-and-families

✅ Back-to-School Mental Health ChecklistA new school year brings new opportunities—and sometimes big feelings. Help your...
08/20/2026

✅ Back-to-School Mental Health Checklist
A new school year brings new opportunities—and sometimes big feelings. Help your child start the year with confidence.
✔️ Talk about back-to-school feelings
✔️ Re-establish bedtime & screen routines
✔️ Plan calming morning rituals
✔️ Visit the school or meet the teacher
✔️ Normalize nerves—name the feeling
✔️ Make space to listen—without fixing
✔️ Remind them: they’ve done this before, and they can do it again

As children head back to school, mental health matters more than ever.For many families, the start of the school year ca...
08/18/2026

As children head back to school, mental health matters more than ever.
For many families, the start of the school year can be exciting—but it can also bring anxiety, stress and uncertainty.
By becoming a monthly donor, you'll help ensure children and youth can access mental health care when they need it most.
💙 Every month.
💙 Every gift.
💙 Every child deserves support.
Become a monthly donor today and help children thrive all year long.
💙 Give now https://interland3.donorperfect.net/weblink/WebLink.aspx?name=E353042QE&id=23

Wellness Starts with Small StepsPhoto of family doing something in nature Wellness Starts with Small Steps 🌱You don't ha...
08/16/2026

Wellness Starts with Small Steps
Photo of family doing something in nature

Wellness Starts with Small Steps 🌱
You don't have to make big changes to support your mental well-being. Sometimes, it's the little things that make the biggest difference.
This , try:
✨ Getting enough sleep
🚶 Moving your body in a way you enjoy
🌳 Spending time in nature
📵 Taking a break from screens
💙 Being kind to yourself
At the George Hull Centre, we know that caring for our mental health is an important part of caring for ourselves—and each other.

Wellness Grows Through Connection 💙One of the most powerful ways to support our mental well-being is by staying connecte...
08/14/2026

Wellness Grows Through Connection 💙
One of the most powerful ways to support our mental well-being is by staying connected—to our families, our friends and our communities.
This , take a moment to:
💬 Check in with someone you care about.
🚶 Spend time together outdoors.
🎨 Make time for play, creativity or laughter.
❤️ Let someone know they're not alone.
Small moments of connection can have a lasting impact on our mental health.

Address

81 The East Mall, 3rd Floor
Toronto, ON
M8Z5W3

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm

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