416-Hands in Knead Inc.

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416-Hands in Knead Inc. 416 H.I.K has been providing exceptional therapeutic services since 2008, earning a reputation as a trusted leader in wellness and healing.

Wellness clinic Offering different types of Treatments: Deep Tissue/Sport, Swedish, Prenatal/Postnatal, Hot Stone ,Foot Reflexology ,Acupuncture, Lymphatic drainage, Intra Oral TMJ, Infrared Sauna With over a decade of experience, we specialize in a variety of massage therapies tailored to meet the unique needs of each client. Our expert therapists are dedicated to promoting physical health, mental relaxation, and overall well-being through personalized treatments designed to relieve stress, alleviate pain, and restore balance. Located in the heart of the community, 416-H.I.K is known for its warm and welcoming atmosphere, where every client is treated with care and respect. Whether you’re seeking relief from chronic pain, recovering from an injury, or simply in need of a moment of relaxation, we are committed to providing a high standard of service and ensuring your comfort every step of the way. For over 15 years, we’ve built lasting relationships with our clients, helping them to lead healthier, more balanced lives. Experience the difference at416-H.I.K, where healing is an art and your well-being is our top priority.

09/23/2026

BE KIND TO YOURSELF also means BE KIND TO OTHERS
T-Shirts are now available in store 🥰

✨ BE KIND TO YOURSELF ✨A little reminder you can wear every day. 🤍“Give yourself grace. You’re doing better than you thi...
09/16/2026

✨ BE KIND TO YOURSELF ✨

A little reminder you can wear every day. 🤍
“Give yourself grace. You’re doing better than you think.”

Our Be Kind to Yourself shirts are available in store, with a variety of styles to choose from — find the one that speaks to you. 🫶

📍 Come visit us in store and choose your favourite!
Or visit us online at https://bekindtoyourself.printify.me/

09/15/2026

NOW LOOKING FOR AN OSTEOPATHY PRACTITIONER ‼️

We’re looking to welcome an experienced and passionate Osteopathy Practitioner to our wellness team!

Join a welcoming, professional, and wellness-focused clinic where you can grow your practice and help our community feel their best.

📍 1898 Danforth Ave, Unit 2
Toronto, ON M4C 1J4

📩 To apply, send in your resume to [email protected]
or contact us at 416-421-0888 for more information

Let's make a difference. ✨

Self care=MIND ,BODY & SOULBe Kind To Yourself
09/11/2026

Self care=MIND ,BODY & SOUL
Be Kind To Yourself

08/26/2026
08/20/2026

Even when the sun is shining, it’s the perfect time to relax, recharge, and enjoy the benefits of an infrared sauna. ✨

Take some time for yourself and let the warmth do the work. ♨️🧖‍♀️

07/31/2026

Here's to a fresh new month filled with good health, less stress, and more time to take care of yourself.

We hope August brings you happiness, relaxation, and new opportunities to feel your best.

Be Kind to yourself—you've earned it. 💆‍♀️💆‍♂️

📅 Book your massage today

In Good Health
416-H.I.K.

Looking for a Registered Massage Therapist (RMT)?At 416 Hands In Knead Massage & Wellness Clinic, we make your wellness ...
07/14/2026

Looking for a Registered Massage Therapist (RMT)?

At 416 Hands In Knead Massage & Wellness Clinic, we make your wellness journey easy by offering direct billing to most major insurance providers.

📍 1898 Danforth Ave, Unit #2

📅 Book your appointment today:
https://book.click4time.com/416handsinkneadincRdCbSp6NwP/book/step1

We look forward to helping you relax, recover, and feel your best. 💚

Address

2-1898 Danforth Avenue
Toronto, ON
M4C1J4

Opening Hours

Monday 11am - 7pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6am
Sunday 11am - 3pm

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