Toronto Centre for Naturopathic Medicine

Toronto Centre for Naturopathic Medicine We are a team of Naturopathic Doctors, Birth Doulas and a Lactation Consultant. We are commit Our approach is to look at each patient as a unique individual.

Your first visit with us will include a detailed discussion of your past and current health, and of your goals for the future. From that basis, we will work with you to create a program that will achieve your health goals. Our goal is to help you restore and maintain your good health. Our approach is to do it one unique patient at a time.

Healthy Eating Out Tip #4: Choose Fish More OftenIf you’re dining out, consider ordering fish instead of steak, especia...
07/28/2026

Healthy Eating Out Tip #4: Choose Fish More Often

If you’re dining out, consider ordering fish instead of steak, especially if you don’t enjoy cooking fish at home.

Many restaurants prepare fish exceptionally well, making it a great opportunity to enjoy a nutritious source of protein that’s rich in heart-healthy omega-3 fats (depending on the type of fish).

Pair it with vegetables or a salad for a balanced, satisfying meal.

Eating out can be a chance to enjoy foods you might not make at home! 🌿

07/27/2026

Think you can skip vitamin D in the summer? Think again! ☀️

While we’re spending more time outdoors, many Canadians still don’t get enough sun exposure to maintain healthy vitamin D levels.

Factors like sunscreen, time spent indoors, skin tone, and our northern latitude can all play a role.

If you’re wondering whether your vitamin D levels are where they should be, our naturopathic doctors can help.

We offer personalized guidance based on your current levels and health goals, along with vitamin D injections for those who may benefit from them.

Curious if vitamin D supplementation, or injections, is right for you? Book an appointment with one of our naturopathic doctors to discuss your options.

Softness is strength ✨
07/27/2026

Softness is strength ✨

07/24/2026

✨ Dina’s favourite acupuncture points for recovery ✨

Whether you’ve just finished a vigorous workout or you’re feeling a fatigued, these acupuncture points can help support your body’s natural recovery and restore balance:

💫 Overall recovery & fatigue: DU 20
🌿 Digestion: ST 36
🌿 Digestion & energy: SP 6
❤️ Blood nourishment: LV 3
✨ Essence of life & Jing: KD 3

Save this post for the next time your body needs a little extra support. Your recovery is just as important as your workout. 🫶

Healthy Eating Out Tip #3: Try Something New!Dining out is the perfect opportunity to explore new flavours and ingredie...
07/23/2026

Healthy Eating Out Tip #3: Try Something New!

Dining out is the perfect opportunity to explore new flavours and ingredients.

Instead of ordering the same meal every time, choose a dish you’ve never tried before. Especially one that includes vegetables, legumes, whole grains, or a different source of protein.

Expanding your palate can make healthy eating more enjoyable while adding greater variety to your diet 🌿

Today deserves your full attention ☀️
07/21/2026

Today deserves your full attention ☀️

07/17/2026

Patio season in the summer can be so fun! But the morning after? Not so much. 🤕

If you’re enjoying a little more rosé, sangria, or patio cocktails this summer, don’t forget to support your body’s natural recovery process.

Our favourite trio:

🌿 LivCo by MediHerb for liver support
✨ NAC by BioClinic Naturals to support glutathione production and antioxidant defenses
💪 Magnesium SAP by NFH to help assist in the cognitive symptoms, mood disturbances, and muscle tension.

​Hydration, nourishment, and a little extra support can go a long way after a night of celebrating.

Interested in trying this trio? Stop by the clinic to pick them up, or contact us to have them shipped!

Healthy Eating Out Tip #2: Add More Veggies!A simple swap can make a big difference. Instead of fries or extra potatoes...
07/14/2026

Healthy Eating Out Tip #2: Add More Veggies!

A simple swap can make a big difference. Instead of fries or extra potatoes, choose a side salad or seasonal vegetables whenever possible.

Adding more vegetables helps increase fibre, vitamins, and minerals, while making your meal more satisfying and balanced.

Small choices add up! One meal at a time! 🌿

Even the smallest light can guide the way ✨
07/13/2026

Even the smallest light can guide the way ✨

07/09/2026

Dr. Loo’s top 3 mood boosting herbs!

1. Ashwagandha (Withania somnifera)
Regulates cortisol levels to keep you calm during the day and help you sleep at night!

2. St. John’s Wort (Hypericum perforatum)
Brights up the mood - especially helpful for mild to moderate depression.

3. Lavender
Smells great, keeps you calm and helps with sleep!

Address

475 Broadview Avenue
Toronto, ON
M4K2N4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+14165988898

Website

Alerts

Be the first to know and let us send you an email when Toronto Centre for Naturopathic Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Toronto Centre for Naturopathic Medicine:

Shortcuts

Featured

Share

Category