Shift Collab

Shift Collab Shift Collab is one of Canada’s leading therapy practices offering counselling and mental healthcare.

Founded in 2016 by Megan Rafuse and Jordan Axani, Shift Collab was born out of a desire to modernize the therapy experience by making it more human. This meant making therapy feel simple, actionable, and collaborative while being matched with a therapist who is relatable and truly understands you. In making this experience come to life, we knew we needed to offer more beyond our roster of skilled

social works and psychotherapists. As we pivoted, we came to realize that the therapy experience we offer became elevated by the warm greetings and laughter in the waiting room; the fact that we didn’t skimp on cheap coffee and tea; the friendships that would come from our community workshops; and the idea that a place where we explore our deepest wounds could also be a place of joy. We have since evolved, but our appreciation for the foundation we’ve built and beliefs we uphold remain the same. Shift Collab has since become one of Canada's leading group therapy practices, offering exceptional care coast-to-coast by providing individual, couples, family, and youth therapy. We help Canadians build the lives they want — one session at a time. Join our community to stay up date on new events, workshops, services, announcements, and more!

Giveaways, breathwork, good books, therapy conversations, and a whole lot of people showing up for themselves and each o...
06/01/2026

Giveaways, breathwork, good books, therapy conversations, and a whole lot of people showing up for themselves and each other.

Mental health month isn’t just a calendar thing for us. It’s a reminder that this community is real and that you don’t have to wait until you’re “ready” to be part of it.

Mental Health Month may be over but that doesn’t mean we stop showing up.

Comment BOOST to join our newsletter if you want to be the first to know when we do this again (we will) 💙

Mother’s Day is quietly one of the hardest days of the year for so many people, not because they don’t want to celebrate...
05/10/2026

Mother’s Day is quietly one of the hardest days of the year for so many people, not because they don’t want to celebrate, but because they’re also carrying something no one else in the room can see.

The ache of wanting this. The exhaustion of still trying. The strange grief of celebrating something that also breaks your heart a little.

asked some of the therapists at to write a permission slip for exactly that feeling. For anyone on a fertility journey who needs someone to just say you don’t have to hold it together today.

Take what you need. 💙

05/08/2026

No required reading or “actually, the real theme of this novel is” energy here. Just people who love books, getting together over cider, tasty bites, and the kind of connection that actually matters.

May 20th, 7–9PM in Hamilton with and . Comment BOOKS and we’ll DM you the deets. 📖

P.S. There’s a book swap table. Bring a gently used favourite, leave with something new.

04/25/2026

Sorry for the jump scare, therapists 😅

Address

Toronto, ON

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+18006618681

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