Harmonia Healing + Music

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Harmonia Healing + Music Harmonia Healing + Music: nourishing connection and wellbeing through Music + Reiki.

Individual and group music therapy, Reiki sessions, as well as, adapted music lessons in Tkaronto/Toronto and abroad virtually.

09/22/2026

Equinox blessings everyone 🍂💕
Anyone else really feeling the call to SLOW DOWN?

With the equinox, we are invited to find balance with equal night and equal day.

We can often think that balance means everything needs to be equal i.e. how much we do and how much we rest has to be the same.

However, I invite you to think of balance in your life as being able to discern your capacity.

For example:

💛To be able to tell when you need to step back from giving to everyone else and take some time for yourself. (And you’re allowed to give to yourself more than you give to others!)

đź’›When does it feel good to say yes to a request? And when do you need to say no?

💛And sometimes it can be about moving your body more. If you’ve been spending a lot of time at your desk working all day, can you step back and go outside, go for a walk, and move in any way that feels good.

And it doesn’t all have to be exactly equal, half and half.

Listen to your mind, body, and spirit and discern what you need and what feels good for you.

I think a lot of us who are used to holding space for other people are REALLY good at forgetting that we need holding to...
09/14/2026

I think a lot of us who are used to holding space for other people are REALLY good at forgetting that we need holding too.

You’re the calm one.
The listener.
The person everyone comes to.

And maybe you genuinely love being that person.

But somewhere along the way…

you realize you’re exhausted.

Your spark got dim.
You’re exhausted.
You’re not creating like you used to.
And you’re quietly thinking…

“I just want to feel like myself again.”

I know that feeling.

And that’s a huge part of why I created the Harmonia Circle.

Not to fix you or give you a list of more things you “should” be doing.

But to create a space where you can come as you are…

and reconnect with the parts of you that got a little lost along the way.

If this is resonating and you’re thinking “ooohhh…this is me”

I see you.

I’ll be sharing about the free Harmonia Circle preview soon.

09/09/2026

Just some of the magick that happens during a live, monthly Nourish Your Energy session in the Harmonia Circle.

Listen. Join in. Receive. Feel the shift.

✨Reiki flowing
✨Vocal toning and activation for tuning into the voice as sound healing
✨Gentle affirmations

The full session and affirmation teaching can be found the Harmonia Circle membership. Along with an on demand library of therapeutic music and Reiki practices for harmonizing the mind, body, and spirit.

Member, Iga, said:

“The was really beautiful, and really powerful…I also felt emotional…but the voice helped…and I felt, I am nourished…and even though we are online I could feel like we are next to each other.”

Such an honour to hold this space 🥹

All are welcome in this circle. Join at the link in bio or comment NOURISH and I’ll send you a free preview.

đź’–How do you feel now?

08/27/2026

Hi it’s been a while! But I was feeling called to share this video from last year with the beautiful wind and sunshine accompanying me while I drum and sing.

đź’ś A healing chant, inspired by a Dr. John song.

Sing and shake along. Release what needs releasing. Let it clear.

The wind carries the whispers and love of your well ancestors.

Sing it by the water too.

Perfect for this evening’s full moon and lunar eclipse.

✨What are you ready to let go of?

More healing chants that you can make your own can be found in the Harmonia Circle online community membership! Plus a monthly live group healing session for you to receive, connect, and share together.

➡️ Comment RELEASE and I’ll send you the link.

Reiki is an energetic healing and spiritual practice that originated in Japan in the early 1900s.⬆️ These are some commo...
04/16/2026

Reiki is an energetic healing and spiritual practice that originated in Japan in the early 1900s.

⬆️ These are some common misconceptions about Reiki.

It’s such a flexible practice and can travel for you and intentions across time and distances, which is why I can channel Reiki into recorded meditations and video workshops found in the Harmonia Circle. And of course during our live virtual sessions 💕

✨I often find distance treatments have an even more powerful connection because the physical is not in the way. So interesting!

What did you learn here today?

Giving so much thanks for the Reiki lineage and honouring its original teachers. 🙏🏼

04/09/2026

Times are heavy and intense right now…and have been for a while.

We can feel helpless and hopeless. (That is what they want you to feel.)

Instead, we can tap into our gifts, hope, and vision for creating the world we want. And taking action to create it.

Yes, feel all the feels and the anger, AND then leave space for hope. Invite it in. We can do this together.

And that’s what we do in the Harmonia Circle community membership.

This song is featured with journal prompts and a meditation for you to connect to motivation and vision. With therapeutic music, Reiki, and vocal sound healing.

Comment VISION to receive it as a free preview of the Harmonia Circle and a gift to carry you through these times đź’•đź«‚

We’re in this together 🙏🏼

TW: near car accidentA year ago I was stuck. Frozen with fear. I wasn’t ready to take the steps needed in order to creat...
03/30/2026

TW: near car accident

A year ago I was stuck. Frozen with fear. I wasn’t ready to take the steps needed in order to create what I truly wanted to create.

It wasn’t until I received a HUGE message to MOVE FORWARD that I finally did.

But it took time. I had to:

đź’šset boundaries
đź’šprioritize myself
đź’šbreakthrough self doubt
đź’šget past burn out

Not easy.

But the practices found in the Hamronia Circle are what helped me, guided me. The therapeutic music, Reiki, song, and voice practices I’ve created and one practice in particular that I believe, saved my life (read whole post!).

With time, I was moving forward.

And now it’s all here to share with you through a curated, self led, online library. For you to receive.

PLUS a monthly group healing session and ongoing community connection.

In the Harmonia Circle community membership. A space for access to therapeutic music and Reiki support that won’t break your budget.

➡️ Comment MOVE FORWARD and I’ll send you the link. All are welcome.

No music, singing, or Reiki experience necessary, but of course welcome. 🥰

03/29/2026

➡️ Maybe an unpopular (and anti-capitalist) take, but as a healer and coach who helps sensitive souls reclaim and believe in their voice and magick…my goals is actually for you to not need me.

…eventually.

I am here to hold space for you to step into and own your voice and your truth. To grow your confidence. And help you share your full self, full expression, and innate gifts with the world. To help you shine! We need you!

And this takes time. With Reiki healing, vocal sound healing, holistic voice coaching, and music therapy - I help you get there.

Through mentorship. Through empowering you in your innate healing potential and teaching you tools you can then use on your own.

Of course you are always welcome back to see me when you need to. We all need to be held by a trusted healer, guide, or therapist at least once in a while!

✨We dive deep in the Reclaimed Voice Mentorship.

✨Or there’s single sessions for in the moment support. (But this isn’t one and done work)

✨And the Harmonia Circle community membership for a monthly group check in and guided music+Reiki+voice practices library so that you can still have access to all the magick we cultivate.

You have all you need within you. And I’m here to help you SEE and BELIEVE and FEEL that. While we’re working together, and afterward. 💖🤗

We’ve all been there - you get a nudge from your intuition. A vision. A dream. A small voice screaming: “yes do that!!” ...
03/26/2026

We’ve all been there - you get a nudge from your intuition. A vision. A dream. A small voice screaming: “yes do that!!”

But you silence it because you don’t believe it’s possible. The self doubt and judgement kicks in.

That was me 5 years ago. I put my vision to the side.

Meanwhile, my journey led me to break through these limiting beliefs with my music, voice, song, and Reiki practices.

And this practice, holding space in this way was helping others too.

I began to believe. And the vision unfolded.

So now it is here - a space that is affordable and accessible so that you can tap into your magick and gifts, believe in yourself, and get bad to your spark when it feels low.

The Harmonia Circle. A therapeutic music and Reiki-infused virtual community membership to harmonize your mind, body, and spirit.

For sensitive souls, spade holders, and caregivers. For YOU.

No music or Reiki experience necessary.

Comment HARMONY and I’ll send you the link.

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Toronto, ON

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