ALIVE Holistic Health Clinic

05/12/2026

If you're feeling nervous, we totally get it! Acupuncture, when done correctly, shouldn't be painful - it should actually be deeply relaxing! ☺️

This is exactly why we offer 15 minute FREE discovery calls. We want to make sure you walk in feeling confident and informed, and walk out feeling calm, grounded (and with all your belongings too!)

05/02/2026

🍫 Can eating chocolate really help you give birth?! Mary talks to Kim, our herbalist, to find out if this is fact or fiction!

📬 Do you have other questions about food and Chinese herbs? Send us a message or book an appointment with Kim at the link in our bio

04/15/2026

If you're thinking of giving up on your fertility journey, this is your sign to keep going! 🌿

Take a moment to notice all the things in your life that have changed. Be proud of yourself for just how far you've already come.

And on the days where it all feels too much, don't forget: we're here to support you every step of the way ❤️

You're only just beginning to blossom 😊

10/25/2025

Meditation found David before he even went looking for it.

During his studies in Chinese Medicine, a Shiatsu teacher quietly introduced him to the practice — 10 minutes of stillness before each class. What started as a routine became a lifelong anchor.

Now, as part of our Alive Holistic Health team, David blends meditation and acupuncture to help clients find calm, focus, and deeper awareness of their own healing.

🪷 Sometimes the most powerful medicine begins with a single breath.

10/21/2025

Kim is one of our incredible associates here at Alive Holistic Health Clinic🌿.

Born in Canada and trained in China, Kim brings a deep understanding of herbal medicine and acupuncture.
In his work, he combines traditional knowledge with modern application — always starting with muscle testing to understand where the body needs balance before beginning treatment.

What I love most about Kim’s approach is how he teaches patients to look beyond calories and nutrients, and instead understand food through its energy: is it hot, cold, damp, or drying to your system?

It’s such a beautiful way to bring ancient wisdom into modern health care.

💬 Curious which foods or herbs might be balancing your body?
Come visit us at Alive Holistic Health Clinic — and let Kim guide you into the fascinating world of Traditional Chinese Medicine.

10/20/2025

I’d love for you to meet Kim 🌿 — our herb specialist here at Alive Holistic Health Clinic.

Although I’ve studied herbal medicine myself, Kim truly lives and breathes it. That’s why I often send my patients to him — his knowledge and intuition with herbs are incredible.

✨ In the next reel, Kim shares how understanding “hot” and “cold” foods can help you restore balance naturally.

07/25/2025

for World IVF Day - today: At 1:04pm, I cracked open my daughter’s door.

Light streamed in through the blinds. She was curled in a ball, fast asleep—still in last night’s hoodie. Teenagers.

I almost laughed… and then, I got hit.

This wave of memory.
The ultrasounds.
The clinic lights.
The smell of hospital-grade antiseptic.
The sound of my own breath when they told me my fallopian tubes were blocked and full of fluid—that there was no way the egg and s***m could ever meet.

There was no “trying” anymore. Only science.
And surrender.

Six years of hope and heartbreak.
And still… acupuncture needles kept me grounded.
Doctors kept me going.
Eastern and Western medicine—together—helped me stay open long enough to receive what I didn’t think was possible.

And now, here she is.
Asleep at 1pm.
A miracle in a hoodie.

Today is World IVF Day.
And if you’re still in the waiting… I see you.
I want this for you too—not just the baby, but the peace that comes from knowing you gave your dream a real chance.

All you have to do is stay open.
And when you’re ready, reach out. I’ll walk with you.

07/18/2025

07/15/2025

Before I started IVF, I thought I had to be certain.
But the truth is—I was terrified.
What helped wasn’t confidence, it was clarity.
If you’re feeling stuck in the ‘should I/should I not’ stage—
I made something for you.
Comment ‘READY’ and I’ll DM it to you.

07/13/2025

There’s so much we were never taught.
About our cycles. Our hormones. Our pain. Our power.

At Alive Holistic Clinic, we hear women say:
“I thought this was just part of being a woman.”
“I didn’t think anyone would take me seriously.”
“I wish I knew this sooner.”

This post is just a beginning — a reminder that your body is not broken.
It’s communicating with you. And healing is possible.

✨If you ever need support, we’re here — science meets softness, always.