Motion Care Massage & Rehab

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10/15/2026

Not sure if you should see a chiropractor or a physiotherapist for back pain? 🤔

Both can assess movement and pain. Check out our full comparison guide by tapping the link in bio. 🔗

Still unsure? Get in touch with us!

10/11/2026

Have you tried this before? 👀

You can get the benefits of stretching while you just relax. Fascial Stretch Therapy is a guided stretching session that can help improve mobility and flexibility.

🚀Try Fascial Stretch Therapy at Motion Care! Call or book online!

10/09/2026

Not sure where to start? 👋

Here’s how booking at Motion Care works:
Send us a DM, chat with us on our website or give us a call and we’ll help you find the right service.

09/30/2026

Save this for next time!👇

Your shoulder blade and upper back control how your arm moves. When they’re not working well together, shoulder issues can follow.

The banded wall clock exercise helps them work well together through different arm positions, so you can start building better control and stability.

📍Experiencing pain or stiffness? Book an assessment with one of our practitioners!

09/23/2026

Not going as often as you used to? 👀
If things haven’t been “regular” lately, your diet might be trying to tell you something.

📍Questions or concerns? Book a session with one of our naturopathic doctors.

09/21/2026

Motion Care Summer Potluck ☀️

The team that takes care of you also loves hanging out together. We celebrated our end of summer with fun times and good food!
This was bittersweet as we also had to say goodbye to our co-op students, Olivia and Aria! Thank you for everything! ❤️

09/15/2026

You know snow angels but we’re talking about a different kind today 😇
Try this exercise to help improve posture.

📍For more assistance, book a session with one of our chiropractors or therapists.

09/11/2026

“Text neck” is real 📱➡️🩹

Hunching over a screen all day tightens up your neck fast. Try this exercise or book session with one of our chiropractors or therapists. Tag someone who needs this reminder 👇

Tap, hold and drag 👉to see a chiropractic adjustment in action. That ‘I can finally move again’ feeling? This is part of...
09/04/2026

Tap, hold and drag 👉to see a chiropractic adjustment in action.

That ‘I can finally move again’ feeling? This is part of how we get you there.

📍Book your visit today! Link in bio 🔗

08/28/2026

Post-vacation blues hit different this year 😅
Flights, heavy suitcases, and now summer is almost over.
Your body might be feeling it with a tighter neck, sore shoulders and just overall stiffness.

Time for a reset. Book your post-trip massage or chiropractic session and let’s get you feeling great again before fall hits. 🍂

📍 Link in bio to book

Address

52 Sheppard Avenue West
Toronto, ON
M2N1M2

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5pm
Sunday 10am - 5pm

Telephone

+16475081888

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