Mosaic Counselling

Mosaic Counselling Being betrayed by a love one can be devastating. I offer 1:1 counselling, support groups, and worksh I believe that healing from betrayal trauma is possible!

I began counselling individuals who were deeply impacted by their loved one's sexual addiction over 6 years ago. Working with this population I not only witnessed their painful experiences, I also saw massive expressions of dedication to healing, and self compassion. Since that time I have become invested in delivering and researching therapeutic models that honours the experience of those who hav

e experienced betrayal trauma. I currently work in Toronto, Ontario and counsel individuals, facilitate support groups, and deliver workshops for other clinical services. I not only engage with individuals face to face I also do online and phone counselling for those who are remote or have difficulty traveling.

Registrations are now open for the Building Foundations betrayal trauma support group.This 6 week support group will run...
02/19/2026

Registrations are now open for the Building Foundations betrayal trauma support group.

This 6 week support group will run from March 4th to April 8th, covering themes from emotional regulations, grief, and self compassion.

If you’re interested in learning more about the support group please contact us at [email protected]

Registration is open and spots are still available for the popular Building Foundations 6 Week Support Group.Running fro...
10/21/2024

Registration is open and spots are still available for the popular Building Foundations 6 Week Support Group.

Running from November 12th - December 17th.
Themes include: creating safety, identifying rights, exploring communication, self compassion and processing loss.

For more information or to register, please email [email protected].

Jacqueline, a highly sought-after therapist with a decade of experience specializing in betrayal trauma, is now acceptin...
05/13/2024

Jacqueline, a highly sought-after therapist with a decade of experience specializing in betrayal trauma, is now accepting new clients and offers a complimentary 20 minute consultation!

Jacqueline has successfully guided numerous patients through their betrayal trauma recovery and has worked in various mental health settings including; ongoing private practice, outpatient treatment centres, community agencies, walk-in counselling services, and post secondary educational communities.

If you’re interested in booking a free consultation or have any questions, please feel free to contact us at [email protected].

When it comes to our well-being, self-care can often be overlooked. Here are some different practices to nourish your mi...
02/14/2024

When it comes to our well-being, self-care can often be overlooked. Here are some different practices to nourish your mind, body, and soul and maintain your mental health 🌱

Kate brings over a decade of experience to Mosaic Counselling! Her approach is evidence based and her work is informed b...
01/18/2024

Kate brings over a decade of experience to Mosaic Counselling! Her approach is evidence based and her work is informed by extensive working knowledge of attachment theory and interpersonal neurobiology.

If you’re considering therapy and are interested in booking a free initial 20 minute consultation with Kate, please feel free to reach us at [email protected] or click on the link that’s provided on our bio.

Learn more about Kate’s background and experience over here ➡️ https://counsellingmosaic.ca/about-me-kate-quinn/

Taking the first step into therapy can feel intimidating, and the process of finding the ideal therapist is often a comp...
10/24/2023

Taking the first step into therapy can feel intimidating, and the process of finding the ideal therapist is often a complex task.

Kate is deeply committed to creating a therapeutic space that is comfortable, emotionally safe, and respectful, fostering a collaborative and compassionate relationship.

With over a decade of experience in Toronto's mental health field, her work spans various organizations and is grounded in evidence-based practices. Drawing from therapeutic modalities like narrative therapy, CBT, EMDR, and mindfulness-based self-compassion.

Kate is currently accepting new clients. Please see the link in the bio to schedule a free 20 minute phone consultation with her.

Registration is now open! Building Foundations - 6 Week Support Group. From November 1st to December 6th. This group wil...
10/11/2023

Registration is now open! Building Foundations - 6 Week Support Group.

From November 1st to December 6th. This group will take place online on Wednesdays from 6:00pm to 7:30pm.

If you’re interested, please feel free to email us at [email protected].

If you would like the opportunity to join the popular Building Foundations 6 Week Support Group registration is now open...
09/14/2023

If you would like the opportunity to join the popular Building Foundations 6 Week Support Group registration is now open for our November 1-December 6 Group

Taking place online
Wednesdays 6:00-7:30pm

If you are interested please email: [email protected]

Registration is open and spots are still available for the popular Building Foundations 6 Week Support Group Running: Se...
08/30/2023

Registration is open and spots are still available for the popular Building Foundations 6 Week Support Group

Running: September 13-October 18

Themes include: creating safety, identifying rights, exploring communication, self compassion and processing loss

If interested email: [email protected] for more information or to register

The problem is the problem. The person is not the problem. When we externalize the problem that we are experiencing it c...
02/08/2023

The problem is the problem.
The person is not the problem.

When we externalize the problem that we are experiencing it can help reduce the shame, self-blame, and distress, while giving more perspective and agency.

For example, if we were to understand that one was to experience depression, rather than being a “depressed person” it can provide much needed space in our self- identity.

When we have this space, we can have more conversations regarding the range of possibilities available.

Trauma informed care is a helpful concept that continues to be developed and standardized in many organizations. However...
02/06/2023

Trauma informed care is a helpful concept that continues to be developed and standardized in many organizations.

However trauma informed care can be different than trauma therapy.

Characterized by different modalities,trainings and supervisions, trauma therapy serves as a way to process traumatic experiences.


Address

717 Bloor Street West
Toronto, ON
M6G1L5

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