The Athlete Reset

02/04/2025

Massage Therapy for anyone.

02/04/2025

BOOK ONLINE on our website: www.athletereset.ca
Fully registered massage therapy, close to The Shops at Don Mills.
For athletes looking to recover from their sport, or everyday people with aches and pains, and anything in between.
Hope to see you soon,
Best in Health,

Colin, RMT, B.Sc. Kin, CSCS

44 Prince Andrew Pl, Toronto - within AK Fitness Gym - minutes away from CF Shops at Don Mills

08/15/2018

Your spine is incredibly strong, resilient, adaptable.
There are pseudoscientific claims like 'crossing the same leg' or 'sitting on your wallet' and other postural habits as being capable of causing your spine to 'break down'.
It is chiropractors (some, not all) that seem to perpetuate these myths - they'll even go so far as to claim that these postural habits will lead to headaches, fatigue, back pain, poor health (!), spinal distortion (?), limb pain and numbess, and more

08/15/2018

Looking forward to participating in the Explain Pain seminar offered by the NOI Group here in Toronto in September.

The NOI Group are world leaders in chronic pain education, teaching us that persistent pain is multifactorial and poorly correlated to physical factors (posture, tissue damage, MRI findings, 'fascia') and more closely tied to other biological, psychological and sociological factors