Balance Physiotherapy

09/13/2026

🥊 Two months of Boxing 4 Balance!

We’re excited to celebrate two months of our adapted boxing program for individuals living with Parkinson’s disease.

Boxing 4 Balance combines non-contact boxing drills with exercises targeting balance, gait, mobility, strength, coordination, agility and cognitive skills — all in a supportive group environment.

But the best part? Seeing participants challenge themselves, build confidence, connect with others, and celebrate their progress week after week.

Every exercise can be modified or progressed to meet individual needs, whether that means seated options, adjusting intensity, or adding physical and cognitive challenges.

💪 Move. Challenge. Connect. Progress.

Interested in joining us?

📍 Action & Reaction MMA, 225 Sparks Ave., North York
🗓 Mondays & Thursdays | 1:30–2:30 PM
💰 $30 + HST/class
📞 (416) 386-0384
✉️ [email protected]

Contact us to learn more!

07/24/2026

Blue Jays 🤝 Balance Physio! Great afternoon out at our summer team social :)

So fun to watch the Blue Jays WIN!!!!

03/27/2026

Range of motion…but make it a friendly competition 📐😉

02/01/2024

What’s new at Balance Physiotherapy? We have started sharing a quarterly newsletter! Check out our first installment below. Not on our mailing list? Subscribe, we’d love to keep in touch!

Our quarterly e-mail newsletter will keep you updated on everything new and exciting at Balance! We continue to grow and diversify our team of expert clinicians and expand equipment and service offerings in order to provide the best care to all of our clients. Stay tuned for each newsletter and foll...

01/29/2024

🤩 Meet our Team 🤩

Angele is our talented massage therapist with over 22 years of experience treating complex neurological conditions. She is a graduate of the Sutherland-Chan school of massage therapy and the McMaster University physical education program. She has been with Balance Physiotherapy since 2009. Angele is our go-to for all things pop culture, food, travel and sports!

01/10/2024

We want to share this great resource from the OBIA (Ontario Brain Injury Association).

The Ontario Brain Injury Association (OBIA) continues to offer both Concussion Support Groups and Caregiver Support Groups through our Online Connection and Inclusion Support Group Program, from the comfort of your own home. Groups will be run throughout the year in eight-week sessions. During these sessions, groups progress through various topics to support mental well-being and resilience.

The Online Concussion Support Group welcomes you to a safe place where you can share your struggles and connect with others.

01/09/2024

🤩 Meet our Team 🤩

Melisa has been with Balance Physiotherapy since 2006. She has experience in complex orthopaedic and neurological rehabilitation in both hospital and private practice settings. She specializes in vestibular therapy, having completed her training at Emory University as well as additional advanced training in concussion management. Melisa combines her wealth of knowledge to advocate for the best care for each and every one of her patients. Melisa is passionate about education - both continued learning as well as teaching and mentoring fellow physiotherapists and students. When not in clinic, she can be found walking her dog 🐕 or spending time with her family!

11/09/2023

Great times connecting with our neuro rehab colleagues at the 2023 Provincial ABI conference in Niagara! Thanks to Oatley Vigmond for sponsoring this event!

10/31/2023

It’s at the clinic today. Silvia and Al Cabone make a deliciously cute couple. Happy Halloween! 🎃

07/21/2023

Just two guys chilling before an intense physio session 😂

Looking good Vito!