Toronto Doula Group

07/23/2026

We now have online booking. Have questions about sleep support and doula services? Book a 30 minute discovery call and find out more. Let’s see if we are a good fit to help you through your sleep challenges, postpartum needs and birth wishes.

07/21/2026

Newborns aren’t super complicated when you get right down to it.
Their main need will be food and sleep, after that, feeling safe is key. They know how vulnerable they are they know they need you for survival. Keeping them close and responding to their cries by picking them up helps them feel safe and keeps them regulated.
This all leads to the love and caring they need to thrive and grow and help in bonding with their care circle (that’s you!)

07/20/2026

Adult sleep is biologically different from infant sleep and the is when infant sleep starts to shift and take on the characteristics of adult sleep.

07/15/2026

07/14/2026

My top tip for making changes to baby’s sleep.

07/06/2026

If you are having a baby and want just a little support, to make sure your doing okay and get some questions answered, my postpartum visit package, “I’m Home With My Baby! Help!!” Is a fantastic way to make sure all is going well and get feeding support and all your new parent questions asked.

See link in bio for more details

06/29/2026

Why do I love postpartum, infant care, sleep and feeding support with new parents? Because having a new baby and recovering from the birth is a lot!
And I want to make it easier for you.

06/26/2026

The decision to induce your labour is solely up to you. And I support your decision if it is your choice or if your care provider feels it’s the safest option for you and your baby and you agree.
See Link In Bio for more information on induction of labour or my YouTube channel for a video.

06/23/2026

Medical inductions of labour in Toronto is a long process. Learn about what’s involved, what to expect and tips for managing your induced labour.